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Receta Bite Size Beef Marinade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp. Chinese saute/fry sauce or possibly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		papaya juice
463.5g 		soy sauce
32.0g 		water
355.5g 		garlic
5.22g 		catsup
30.0g 		worcestershire sauce
17.0g 		soy sauce
16.0g 		Total Per Serving Total for Recipe
Protein (g) 0.79 2.01 0.0 0.33 0.52 0.0 1.0 4.66 4.66
Total Fat (g) 0.7 0.01 0.0 0.03 0.09 0.0 0.01 0.83 0.83
Carbohydrates (g) 67.25 2.44 0.0 1.73 7.55 3.31 1.22 83.49 83.49
Ash (g) n/a 4.9 0.36 0.08 1.1 0.34 2.45 9.22 9.22
Calories (kcal) 264.195 16.96 0.0 7.778 29.1 13.26 8.48 339.773 339.773
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 3.53 n/a n/a 3.53 3.53
Fructose (g) n/a n/a n/a n/a 2.79 n/a n/a 2.79 2.79
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.52 n/a n/a 0.52 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 394.07 22.65 355.14 3.06 20.75 13.35 11.32 820.34 820.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 64.47 0.54 0.0 0.05 6.83 1.71 0.27 73.88 73.88
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.8 0.3 0.0 0.1 0.1 0.0 0.1 3.4 3.4
Calcium (mg) 46.35 6.08 10.665 9.448 5.4 18.19 3.04 99.173 99.173
Iron (mg) 1.58 0.62 0.0 0.09 0.15 0.9 0.31 3.65 3.65
Magnesium (mg) 13.905 13.76 3.555 1.305 5.7 2.21 6.88 47.315 47.315
Phosphorus (mg) 0.0 40.0 0.0 7.987 9.9 10.2 20.0 88.087 88.087
Potassium (mg) 143.685 69.44 0.0 20.932 114.6 136.0 34.72 519.377 519.377
Sodium (mg) 23.175 1803.84 14.22 0.887 334.2 166.6 901.92 3244.842 3244.842
Zinc (mg) 0.7 0.17 0.04 0.06 0.08 0.03 0.08 1.15 1.15
Copper (mg) 0.046 0.032 0.036 0.016 0.054 0.034 0.016 0.234 0.234
Manganese (mg) n/a 0.134 0.0 0.087 0.039 n/a 0.067 0.328 0.328
Selenium (mcg) 1.4 0.2 0.0 0.7 0.1 0.1 0.1 2.5 2.5
Vitamin A, IU (IU) n/a 0.0 0.0 0.47 279.9 13.43 0.0 293.8 293.8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.17 0.0 0.17 0.17
Vitamin A, RAE (mcg_RAE) 83.43 0.0 0.0 0.0 14.1 0.85 0.0 98.38 98.38
Beta Carotene (mcg) 421.785 0.0 0.0 0.261 168.0 7.31 0.0 597.356 597.356
Vitamin E (mg) 1.11 0.0 0.0 0.0 0.44 0.01 0.0 1.57 1.57
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 5012.7 0.0 0.0 5012.7 5012.7
Lutein + zeaxanthin (mcg) 115.875 0.0 0.0 0.835 0.0 8.16 0.0 124.87 124.87
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.04 n/a n/a 0.04 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 13.9 0.0 0.0 1.6 4.5 2.2 0.0 22.3 22.3
Thiamin (mg) 0.046 0.01 0.0 0.01 0.003 0.012 0.005 0.086 0.086
Riboflavin (mg) 0.0 0.054 0.0 0.006 0.039 0.022 0.027 0.148 0.148
Niacin (mg) 0.695 0.704 0.0 0.037 0.429 0.119 0.352 2.336 2.336
Pantothenic acid (mg) n/a 0.096 0.0 0.031 0.015 n/a 0.048 0.19 0.19
Vitamin B-6 (mg) 0.046 0.048 0.0 0.065 0.045 0.0 0.024 0.228 0.228
Folate (mcg) 9.27 4.48 0.0 0.157 3.0 1.36 2.24 20.507 20.507
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.3 5.9 0.0 1.2 3.8 0.5 2.9 23.5 23.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.029 n/a 0.004 0.006 n/a 0.014 0.053 0.053
Threonine (g) n/a 0.08 n/a 0.008 0.018 n/a 0.04 0.146 0.146
Isoleucine (g) n/a 0.096 n/a 0.011 0.015 n/a 0.048 0.17 0.17
Leucine (g) n/a 0.16 n/a 0.016 0.024 n/a 0.08 0.28 0.28
Lysine (g) n/a 0.115 n/a 0.014 0.024 n/a 0.058 0.211 0.211
Methionine (g) n/a 0.029 n/a 0.004 0.006 n/a 0.014 0.053 0.053
Cystine (g) n/a 0.035 n/a 0.004 0.006 n/a 0.018 0.062 0.062
Phenylalanine (g) n/a 0.106 n/a 0.009 0.018 n/a 0.053 0.186 0.186
Tyrosine (g) n/a 0.074 n/a 0.004 0.012 n/a 0.037 0.127 0.127
Valine (g) n/a 0.099 n/a 0.015 0.018 n/a 0.05 0.182 0.182
Arginine (g) n/a 0.138 n/a 0.033 0.015 n/a 0.069 0.254 0.254
Histidine (g) n/a 0.051 n/a 0.006 0.012 n/a 0.026 0.095 0.095
Alanine (g) n/a 0.09 n/a 0.007 0.027 n/a 0.045 0.168 0.168
Aspartic acid (g) n/a 0.214 n/a 0.026 0.105 n/a 0.107 0.452 0.452
Glutamic acid (g) n/a 0.474 n/a 0.042 0.33 n/a 0.237 1.083 1.083
Glycine (g) n/a 0.09 n/a 0.01 0.015 n/a 0.045 0.16 0.16
Proline (g) n/a 0.147 n/a 0.005 0.018 n/a 0.074 0.244 0.244
Serine (g) n/a 0.115 n/a 0.01 0.021 n/a 0.058 0.204 0.204
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.232 0.003 0.0 0.005 0.012 0.0 0.002 0.253 0.253
Phytosterols (mg) n/a n/a n/a n/a 2.1 n/a n/a 2.1 2.1
Monounsaturated Fat (g) 0.185 0.003 0.0 0.001 0.015 0.0 0.002 0.206 0.206
Polyunsaturated (g) 0.185 0.006 0.0 0.013 0.039 0.0 0.003 0.247 0.247