Receta Bits O' Chocolate Banana Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 14.19g	sugar 16.67g	eggs 8.21g	vanilla 0.7g	bananas 18.88g	flour 23.44g	baking soda 0.48g	baking powder 0.48g	chocolate chips 7.0g	oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.12	0.0	1.03	0.0	0.21	2.42	0.0	0.0	0.54	n/a	4.32	51.84
Total Fat (g)	11.51	0.0	0.82	0.0	0.06	0.23	0.0	0.0	2.08	n/a	14.69	176.28
Carbohydrates (g)	0.01	16.66	0.06	0.09	4.31	17.89	0.0	0.0	4.16	n/a	43.18	518.16
Ash (g)	0.3	0.0	0.07	0.0	0.15	0.11	0.18	0.18	0.12	n/a	1.12	13.44
Calories (kcal)	101.724	64.5	11.745	2.016	16.803	85.313	0.0	0.0	37.45	n/a	319.551	3834.612
Starch (g)	n/a	n/a	n/a	n/a	1.02	n/a	n/a	n/a	n/a	n/a	1.02	12.24
Sucrose (g)	n/a	n/a	0.01	n/a	0.45	n/a	n/a	n/a	n/a	n/a	0.46	5.52
Glucose (dextrose) (g)	n/a	n/a	0.02	n/a	0.94	n/a	n/a	n/a	n/a	n/a	0.96	11.52
Fructose (g)	n/a	n/a	0.01	n/a	0.92	n/a	n/a	n/a	n/a	n/a	0.92	11.04
Lactose (g)	n/a	n/a	0.01	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.12
Maltose (g)	n/a	n/a	0.01	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.2	0.0	0.0	0.0	0.0	0.0	n/a	0.2	2.4
Water (g)	2.25	0.01	6.23	0.37	14.14	2.79	0.0	0.0	0.11	n/a	25.9	310.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.4	n/a	1.4	16.8
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	14.35	n/a	14.35	172.2
Sugars (g)	0.01	16.65	0.06	0.09	2.31	0.06	0.0	0.0	3.61	n/a	22.79	273.48
Galactose (g)	n/a	n/a	0.01	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.12
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.5	0.6	0.0	0.0	0.2	n/a	1.4	16.8
Calcium (mg)	3.405	0.167	4.353	0.077	0.944	3.516	0.0	0.0	13.23	n/a	25.691	308.292
Iron (mg)	0.0	0.0	0.15	0.0	0.05	1.09	0.0	0.0	0.16	n/a	1.46	17.52
Magnesium (mg)	0.284	0.0	0.986	0.084	5.098	5.156	0.0	0.0	4.41	n/a	16.017	192.204
Phosphorus (mg)	3.405	0.0	15.687	0.042	4.154	25.313	0.0	0.0	14.56	n/a	63.161	757.932
Potassium (mg)	3.405	0.333	11.006	1.036	67.59	25.078	0.0	0.0	26.04	n/a	134.489	1613.868
Sodium (mg)	81.72	0.0	11.499	0.063	0.189	0.469	131.1	131.1	5.53	n/a	361.669	4340.028
Zinc (mg)	0.01	0.0	0.09	0.0	0.03	0.16	0.0	0.0	0.16	n/a	0.46	5.52
Copper (mg)	0.0	0.0	0.008	0.0	0.015	0.033	0.0	0.0	0.034	n/a	0.091	1.092
Manganese (mg)	0.0	0.0	0.003	0.002	0.051	0.159	0.0	0.0	0.033	n/a	0.248	2.976
Selenium (mcg)	0.1	0.1	2.6	0.0	0.2	7.9	0.0	0.0	0.3	n/a	11.3	135.6
Vitamin A, IU (IU)	354.546	0.0	39.999	0.0	12.083	0.0	0.0	0.0	13.65	n/a	420.278	5043.336
Retinol (mcg)	95.198	0.0	11.417	0.0	0.0	0.0	0.0	0.0	4.13	n/a	110.745	1328.94
Vitamin A, RAE (mcg_RAE)	97.043	0.0	11.499	0.0	0.566	0.0	0.0	0.0	4.13	n/a	113.238	1358.856
Beta Carotene (mcg)	22.416	0.0	0.821	0.0	4.909	0.0	0.0	0.0	0.0	n/a	28.146	337.752
Vitamin E (mg)	0.33	0.0	0.08	0.0	0.02	0.01	0.0	0.0	0.04	n/a	0.48	5.76
Vitamin D (IU)	7.945	n/a	2.875	n/a	n/a	n/a	n/a	n/a	n/a	n/a	10.82	129.84
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	27.186	0.0	4.154	4.219	0.0	0.0	0.42	n/a	35.978	431.736
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	0.02	n/a	n/a	0.0	n/a	0.02	0.24
Tocopherol, gamma (mg)	0.0	n/a	0.04	n/a	0.0	0.09	n/a	n/a	0.06	n/a	0.2	2.4
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	1.6	0.0	0.0	0.0	0.0	n/a	1.6	19.2
Thiamin (mg)	0.001	0.0	0.006	0.0	0.006	0.185	0.0	0.0	0.008	n/a	0.206	2.472
Riboflavin (mg)	0.004	0.003	0.039	0.001	0.013	0.115	0.0	0.0	0.021	n/a	0.197	2.364
Niacin (mg)	0.006	0.0	0.006	0.003	0.126	1.383	0.0	0.0	0.027	n/a	1.551	18.612
Pantothenic acid (mg)	0.016	0.0	0.118	0.0	0.062	0.103	0.0	0.0	0.033	n/a	0.332	3.984
Vitamin B-6 (mg)	0.0	0.0	0.011	0.0	0.07	0.009	0.0	0.0	0.003	n/a	0.094	1.128
Folate (mcg)	0.426	0.0	3.86	0.0	3.776	42.891	0.0	0.0	0.84	n/a	51.793	621.516
Vitamin B-12 (mcg)	0.02	0.0	0.11	0.0	0.0	0.0	0.0	0.0	0.05	n/a	0.18	2.16
Choline (mg)	2.7	0.0	20.6	n/a	1.9	2.4	0.0	0.0	3.2	n/a	30.8	369.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	36.094	0.0	0.0	0.0	n/a	36.094	433.128
Tryptophan (g)	0.001	n/a	0.014	n/a	0.002	0.03	n/a	n/a	n/a	n/a	0.048	0.576
Threonine (g)	0.006	n/a	0.046	n/a	0.006	0.066	n/a	n/a	n/a	n/a	0.123	1.476
Isoleucine (g)	0.007	n/a	0.055	n/a	0.006	0.084	n/a	n/a	n/a	n/a	0.152	1.824
Leucine (g)	0.011	n/a	0.09	n/a	0.013	0.166	n/a	n/a	n/a	n/a	0.28	3.36
Lysine (g)	0.01	n/a	0.075	n/a	0.009	0.054	n/a	n/a	n/a	n/a	0.148	1.776
Methionine (g)	0.003	n/a	0.031	n/a	0.002	0.042	n/a	n/a	n/a	n/a	0.078	0.936
Cystine (g)	0.001	n/a	0.022	n/a	0.002	0.052	n/a	n/a	n/a	n/a	0.077	0.924
Phenylalanine (g)	0.006	n/a	0.056	n/a	0.009	0.122	n/a	n/a	n/a	n/a	0.193	2.316
Tyrosine (g)	0.006	n/a	0.041	n/a	0.002	0.073	n/a	n/a	n/a	n/a	0.121	1.452
Valine (g)	0.009	n/a	0.071	n/a	0.009	0.098	n/a	n/a	n/a	n/a	0.187	2.244
Arginine (g)	0.004	n/a	0.067	n/a	0.009	0.098	n/a	n/a	n/a	n/a	0.179	2.148
Histidine (g)	0.003	n/a	0.025	n/a	0.015	0.054	n/a	n/a	n/a	n/a	0.097	1.164
Alanine (g)	0.004	n/a	0.061	n/a	0.008	0.077	n/a	n/a	n/a	n/a	0.15	1.8
Aspartic acid (g)	0.009	n/a	0.109	n/a	0.023	0.103	n/a	n/a	n/a	n/a	0.244	2.928
Glutamic acid (g)	0.026	n/a	0.138	n/a	0.028	0.816	n/a	n/a	n/a	n/a	1.007	12.084
Glycine (g)	0.003	n/a	0.035	n/a	0.008	0.087	n/a	n/a	n/a	n/a	0.132	1.584
Proline (g)	0.011	n/a	0.042	n/a	0.006	0.281	n/a	n/a	n/a	n/a	0.34	4.08
Serine (g)	0.007	n/a	0.08	n/a	0.008	0.122	n/a	n/a	n/a	n/a	0.216	2.592
Cholesterol (mg)	30.503	0.0	34.742	0.0	0.0	0.0	0.0	0.0	1.61	n/a	66.856	802.272
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.288	0.0	0.255	0.0	0.021	0.038	0.0	0.0	1.296	n/a	8.897	106.764
Phytosterols (mg)	n/a	n/a	n/a	n/a	3.021	n/a	n/a	n/a	n/a	n/a	3.021	36.252
Monounsaturated Fat (g)	2.982	0.0	0.313	0.0	0.006	0.021	0.0	0.0	0.503	n/a	3.825	45.9
Polyunsaturated (g)	0.431	0.0	0.112	0.0	0.013	0.096	0.0	0.0	0.097	n/a	0.749	8.988