Receta Bits O' Chocolate Banana Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
14.19g 		sugar
16.67g 		eggs
8.21g 		vanilla
0.7g 		bananas
18.88g 		flour
23.44g 		baking soda
0.48g 		baking powder
0.48g 		chocolate chips
7.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 1.03 0.0 0.21 2.42 0.0 0.0 0.54 n/a 4.32 51.84
Total Fat (g) 11.51 0.0 0.82 0.0 0.06 0.23 0.0 0.0 2.08 n/a 14.69 176.28
Carbohydrates (g) 0.01 16.66 0.06 0.09 4.31 17.89 0.0 0.0 4.16 n/a 43.18 518.16
Ash (g) 0.3 0.0 0.07 0.0 0.15 0.11 0.18 0.18 0.12 n/a 1.12 13.44
Calories (kcal) 101.724 64.5 11.745 2.016 16.803 85.313 0.0 0.0 37.45 n/a 319.551 3834.612
Starch (g) n/a n/a n/a n/a 1.02 n/a n/a n/a n/a n/a 1.02 12.24
Sucrose (g) n/a n/a 0.01 n/a 0.45 n/a n/a n/a n/a n/a 0.46 5.52
Glucose (dextrose) (g) n/a n/a 0.02 n/a 0.94 n/a n/a n/a n/a n/a 0.96 11.52
Fructose (g) n/a n/a 0.01 n/a 0.92 n/a n/a n/a n/a n/a 0.92 11.04
Lactose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.2 2.4
Water (g) 2.25 0.01 6.23 0.37 14.14 2.79 0.0 0.0 0.11 n/a 25.9 310.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 1.4 16.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.35 n/a 14.35 172.2
Sugars (g) 0.01 16.65 0.06 0.09 2.31 0.06 0.0 0.0 3.61 n/a 22.79 273.48
Galactose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.5 0.6 0.0 0.0 0.2 n/a 1.4 16.8
Calcium (mg) 3.405 0.167 4.353 0.077 0.944 3.516 0.0 0.0 13.23 n/a 25.691 308.292
Iron (mg) 0.0 0.0 0.15 0.0 0.05 1.09 0.0 0.0 0.16 n/a 1.46 17.52
Magnesium (mg) 0.284 0.0 0.986 0.084 5.098 5.156 0.0 0.0 4.41 n/a 16.017 192.204
Phosphorus (mg) 3.405 0.0 15.687 0.042 4.154 25.313 0.0 0.0 14.56 n/a 63.161 757.932
Potassium (mg) 3.405 0.333 11.006 1.036 67.59 25.078 0.0 0.0 26.04 n/a 134.489 1613.868
Sodium (mg) 81.72 0.0 11.499 0.063 0.189 0.469 131.1 131.1 5.53 n/a 361.669 4340.028
Zinc (mg) 0.01 0.0 0.09 0.0 0.03 0.16 0.0 0.0 0.16 n/a 0.46 5.52
Copper (mg) 0.0 0.0 0.008 0.0 0.015 0.033 0.0 0.0 0.034 n/a 0.091 1.092
Manganese (mg) 0.0 0.0 0.003 0.002 0.051 0.159 0.0 0.0 0.033 n/a 0.248 2.976
Selenium (mcg) 0.1 0.1 2.6 0.0 0.2 7.9 0.0 0.0 0.3 n/a 11.3 135.6
Vitamin A, IU (IU) 354.546 0.0 39.999 0.0 12.083 0.0 0.0 0.0 13.65 n/a 420.278 5043.336
Retinol (mcg) 95.198 0.0 11.417 0.0 0.0 0.0 0.0 0.0 4.13 n/a 110.745 1328.94
Vitamin A, RAE (mcg_RAE) 97.043 0.0 11.499 0.0 0.566 0.0 0.0 0.0 4.13 n/a 113.238 1358.856
Beta Carotene (mcg) 22.416 0.0 0.821 0.0 4.909 0.0 0.0 0.0 0.0 n/a 28.146 337.752
Vitamin E (mg) 0.33 0.0 0.08 0.0 0.02 0.01 0.0 0.0 0.04 n/a 0.48 5.76
Vitamin D (IU) 7.945 n/a 2.875 n/a n/a n/a n/a n/a n/a n/a 10.82 129.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 4.154 4.219 0.0 0.0 0.42 n/a 35.978 431.736
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.02 n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.04 n/a 0.0 0.09 n/a n/a 0.06 n/a 0.2 2.4
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.0 n/a 1.6 19.2
Thiamin (mg) 0.001 0.0 0.006 0.0 0.006 0.185 0.0 0.0 0.008 n/a 0.206 2.472
Riboflavin (mg) 0.004 0.003 0.039 0.001 0.013 0.115 0.0 0.0 0.021 n/a 0.197 2.364
Niacin (mg) 0.006 0.0 0.006 0.003 0.126 1.383 0.0 0.0 0.027 n/a 1.551 18.612
Pantothenic acid (mg) 0.016 0.0 0.118 0.0 0.062 0.103 0.0 0.0 0.033 n/a 0.332 3.984
Vitamin B-6 (mg) 0.0 0.0 0.011 0.0 0.07 0.009 0.0 0.0 0.003 n/a 0.094 1.128
Folate (mcg) 0.426 0.0 3.86 0.0 3.776 42.891 0.0 0.0 0.84 n/a 51.793 621.516
Vitamin B-12 (mcg) 0.02 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.05 n/a 0.18 2.16
Choline (mg) 2.7 0.0 20.6 n/a 1.9 2.4 0.0 0.0 3.2 n/a 30.8 369.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 36.094 0.0 0.0 0.0 n/a 36.094 433.128
Tryptophan (g) 0.001 n/a 0.014 n/a 0.002 0.03 n/a n/a n/a n/a 0.048 0.576
Threonine (g) 0.006 n/a 0.046 n/a 0.006 0.066 n/a n/a n/a n/a 0.123 1.476
Isoleucine (g) 0.007 n/a 0.055 n/a 0.006 0.084 n/a n/a n/a n/a 0.152 1.824
Leucine (g) 0.011 n/a 0.09 n/a 0.013 0.166 n/a n/a n/a n/a 0.28 3.36
Lysine (g) 0.01 n/a 0.075 n/a 0.009 0.054 n/a n/a n/a n/a 0.148 1.776
Methionine (g) 0.003 n/a 0.031 n/a 0.002 0.042 n/a n/a n/a n/a 0.078 0.936
Cystine (g) 0.001 n/a 0.022 n/a 0.002 0.052 n/a n/a n/a n/a 0.077 0.924
Phenylalanine (g) 0.006 n/a 0.056 n/a 0.009 0.122 n/a n/a n/a n/a 0.193 2.316
Tyrosine (g) 0.006 n/a 0.041 n/a 0.002 0.073 n/a n/a n/a n/a 0.121 1.452
Valine (g) 0.009 n/a 0.071 n/a 0.009 0.098 n/a n/a n/a n/a 0.187 2.244
Arginine (g) 0.004 n/a 0.067 n/a 0.009 0.098 n/a n/a n/a n/a 0.179 2.148
Histidine (g) 0.003 n/a 0.025 n/a 0.015 0.054 n/a n/a n/a n/a 0.097 1.164
Alanine (g) 0.004 n/a 0.061 n/a 0.008 0.077 n/a n/a n/a n/a 0.15 1.8
Aspartic acid (g) 0.009 n/a 0.109 n/a 0.023 0.103 n/a n/a n/a n/a 0.244 2.928
Glutamic acid (g) 0.026 n/a 0.138 n/a 0.028 0.816 n/a n/a n/a n/a 1.007 12.084
Glycine (g) 0.003 n/a 0.035 n/a 0.008 0.087 n/a n/a n/a n/a 0.132 1.584
Proline (g) 0.011 n/a 0.042 n/a 0.006 0.281 n/a n/a n/a n/a 0.34 4.08
Serine (g) 0.007 n/a 0.08 n/a 0.008 0.122 n/a n/a n/a n/a 0.216 2.592
Cholesterol (mg) 30.503 0.0 34.742 0.0 0.0 0.0 0.0 0.0 1.61 n/a 66.856 802.272
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.0 0.255 0.0 0.021 0.038 0.0 0.0 1.296 n/a 8.897 106.764
Phytosterols (mg) n/a n/a n/a n/a 3.021 n/a n/a n/a n/a n/a 3.021 36.252
Monounsaturated Fat (g) 2.982 0.0 0.313 0.0 0.006 0.021 0.0 0.0 0.503 n/a 3.825 45.9
Polyunsaturated (g) 0.431 0.0 0.112 0.0 0.013 0.096 0.0 0.0 0.097 n/a 0.749 8.988