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Receta Bittara Hodhi (Curried Eggs) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Fresh chili
1 x Inch cinnamon stick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		eggs
65.71g 		onion
8.25g 		chili
0.0g 		turmeric
0.18g 		salt
1.0g 		oil
153.29g 		coconut
6.93g 		chili
0.22g 		cumin
0.18g 		coriander
0.3g 		fennel
0.05g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 8.27 0.09 n/a 0.01 0.0 0.0 0.23 0.03 0.03 0.04 0.0 n/a 8.7 52.2
Total Fat (g) 6.53 0.01 n/a 0.02 0.0 153.29 2.32 0.04 0.04 0.05 0.0 n/a 162.3 973.8
Carbohydrates (g) 0.51 0.77 n/a 0.12 0.0 0.0 1.06 0.12 0.08 0.16 0.0 n/a 2.82 16.92
Ash (g) 0.57 0.03 n/a 0.01 1.0 0.0 0.07 0.02 0.01 0.02 0.0 n/a 1.72 10.32
Calories (kcal) 93.961 3.3 n/a 0.649 0.0 1355.084 24.544 0.68 0.656 0.894 0.017 n/a 1479.784 8878.704
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.07 0.08 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.16 0.96
Glucose (dextrose) (g) 0.14 0.16 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.31 1.86
Fructose (g) 0.07 0.11 n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.19 1.14
Lactose (g) 0.07 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.07 0.42
Maltose (g) 0.07 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.07 0.42
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 49.83 7.35 n/a 0.02 0.0 0.0 3.26 0.02 0.01 0.03 0.05 n/a 60.57 363.42
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.51 0.35 n/a 0.01 0.0 0.0 0.43 0.02 0.0 n/a n/a n/a 1.31 7.86
Galactose (g) 0.07 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.07 0.42
Dietary Fiber (g) 0.0 0.1 n/a 0.0 0.0 0.0 0.6 0.1 0.0 0.1 0.0 n/a 1.0 6.0
Calcium (mg) 34.825 1.898 n/a 0.336 0.24 0.0 0.971 0.602 1.629 2.127 0.026 n/a 42.653 255.918
Iron (mg) 1.2 0.02 n/a 0.08 0.0 0.03 0.17 0.03 0.12 0.05 0.0 n/a 1.69 10.14
Magnesium (mg) 7.885 0.825 n/a 0.354 0.01 0.0 2.219 0.368 0.641 0.99 0.009 n/a 13.3 79.8
Phosphorus (mg) 125.5 2.393 n/a 0.491 0.0 0.0 7.835 0.657 0.873 1.227 0.027 n/a 139.002 834.012
Potassium (mg) 88.047 12.045 n/a 4.629 0.08 0.0 24.683 4.151 3.129 3.801 0.224 n/a 140.789 844.734
Sodium (mg) 91.989 0.33 n/a 0.07 387.58 0.0 1.387 2.188 0.294 0.105 0.028 n/a 483.971 2903.826
Zinc (mg) 0.73 0.01 n/a 0.01 0.0 0.0 0.08 0.01 0.01 0.01 0.0 n/a 0.86 5.16
Copper (mg) 0.066 0.003 n/a 0.001 0.0 0.0 0.031 0.001 0.002 0.003 0.0 n/a 0.106 0.636
Manganese (mg) 0.026 0.011 n/a 0.014 0.001 n/a 0.104 0.005 0.006 0.006 0.0 n/a 0.173 1.038
Selenium (mcg) 20.8 0.0 n/a 0.0 0.0 0.0 0.7 0.0 0.0 0.1 0.0 n/a 21.7 130.2
Vitamin A, IU (IU) 319.991 0.165 n/a 0.0 0.0 0.0 0.0 64.242 2.223 0.0 0.072 n/a 386.693 2320.158
Retinol (mcg) 91.332 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 91.332 547.992
Vitamin A, RAE (mcg_RAE) 91.989 0.0 n/a 0.0 0.0 0.0 0.0 3.213 0.112 0.0 0.004 n/a 95.318 571.908
Beta Carotene (mcg) 6.571 0.083 n/a 0.0 0.0 0.0 0.0 32.5 1.334 n/a n/a n/a 40.487 242.922
Vitamin E (mg) 0.64 0.0 n/a 0.01 0.0 14.12 0.02 0.06 0.01 n/a n/a n/a 14.85 89.1
Vitamin D (IU) 22.997 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 22.997 137.982
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.046 0.0 n/a n/a n/a 0.046 0.276
Lutein + zeaxanthin (mcg) 217.489 0.33 n/a 0.0 0.0 0.0 0.0 0.672 0.784 n/a n/a n/a 219.275 1315.65
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.33 0.0 n/a 0.0 n/a n/a 0.04 0.01 n/a n/a n/a n/a 0.37 2.22
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.6 n/a 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.0 n/a 1.1 6.6
Thiamin (mg) 0.046 0.004 n/a 0.0 0.0 0.0 0.005 0.001 0.001 0.001 0.0 n/a 0.058 0.348
Riboflavin (mg) 0.315 0.002 n/a 0.0 0.0 0.0 0.001 0.002 0.001 0.001 0.0 n/a 0.323 1.938
Niacin (mg) 0.046 0.01 n/a 0.009 0.0 0.0 0.037 0.017 0.008 0.006 0.0 n/a 0.135 0.81
Pantothenic acid (mg) 0.946 0.01 n/a n/a 0.0 0.0 0.021 n/a n/a n/a 0.0 n/a 0.977 5.862
Vitamin B-6 (mg) 0.092 0.01 n/a 0.003 0.0 0.0 0.003 0.008 0.001 n/a 0.0 n/a 0.117 0.702
Folate (mcg) 30.882 1.568 n/a 0.072 0.0 0.0 1.803 0.217 0.018 0.0 0.015 n/a 34.573 207.438
Vitamin B-12 (mcg) 0.85 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.85 5.1
Choline (mg) 165.0 0.5 n/a 0.1 0.0 n/a 0.8 0.1 0.0 n/a n/a n/a 166.6 999.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.112 0.001 n/a n/a 0.0 0.0 0.003 n/a n/a n/a n/a n/a 0.115 0.69
Threonine (g) 0.368 0.002 n/a n/a 0.0 0.0 0.008 n/a n/a n/a n/a n/a 0.378 2.268
Isoleucine (g) 0.44 0.001 n/a n/a 0.0 0.0 0.009 n/a n/a n/a n/a n/a 0.45 2.7
Leucine (g) 0.716 0.002 n/a n/a 0.0 0.0 0.017 n/a n/a n/a n/a n/a 0.736 4.416
Lysine (g) 0.598 0.003 n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.612 3.672
Methionine (g) 0.25 0.0 n/a n/a 0.0 0.0 0.004 n/a n/a n/a n/a n/a 0.254 1.524
Cystine (g) 0.177 0.0 n/a n/a 0.0 0.0 0.005 n/a n/a n/a n/a n/a 0.182 1.092
Phenylalanine (g) 0.447 0.002 n/a n/a 0.0 0.0 0.012 n/a n/a n/a n/a n/a 0.461 2.766
Tyrosine (g) 0.329 0.001 n/a n/a 0.0 0.0 0.007 n/a n/a n/a n/a n/a 0.336 2.016
Valine (g) 0.565 0.002 n/a n/a 0.0 0.0 0.014 n/a n/a n/a n/a n/a 0.581 3.486
Arginine (g) 0.539 0.008 n/a n/a 0.0 0.0 0.038 n/a n/a n/a n/a n/a 0.585 3.51
Histidine (g) 0.204 0.001 n/a n/a 0.0 0.0 0.006 n/a n/a n/a n/a n/a 0.21 1.26
Alanine (g) 0.486 0.002 n/a n/a 0.0 0.0 0.012 n/a n/a n/a n/a n/a 0.5 3.0
Aspartic acid (g) 0.874 0.007 n/a n/a 0.0 0.0 0.023 n/a n/a n/a n/a n/a 0.904 5.424
Glutamic acid (g) 1.104 0.021 n/a n/a 0.0 0.0 0.053 n/a n/a n/a n/a n/a 1.178 7.068
Glycine (g) 0.283 0.002 n/a n/a 0.0 0.0 0.011 n/a n/a n/a n/a n/a 0.296 1.776
Proline (g) 0.335 0.001 n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.346 2.076
Serine (g) 0.637 0.002 n/a n/a 0.0 0.0 0.012 n/a n/a n/a n/a n/a 0.651 3.906
Cholesterol (mg) 277.939 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 277.939 1667.634
Trans Fat (g) n/a n/a n/a n/a n/a 3.955 n/a n/a n/a n/a n/a n/a 3.955 23.73
Saturated Fat (g) 2.037 0.003 n/a 0.006 0.0 11.389 2.059 0.006 0.003 0.003 n/a n/a 15.507 93.042
Phytosterols (mg) n/a 1.238 n/a 0.15 0.0 383.225 3.259 0.18 0.119 0.138 n/a n/a 388.308 2329.848
Monounsaturated Fat (g) 2.503 0.001 n/a 0.003 0.0 34.843 0.099 0.008 0.025 0.041 n/a n/a 37.522 225.132
Polyunsaturated (g) 0.894 0.002 n/a 0.004 0.0 99.853 0.026 0.016 0.006 0.005 n/a n/a 100.805 604.83