Receta Bitter Gourd (Pavakkai) Chips - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bitter gourd
102.92g |
pepper
0.0g |
salt
0.0g |
oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 1.03 | n/a | n/a | n/a | 1.03 | 1.03 |
Total Fat (g) | 0.17 | n/a | n/a | n/a | 0.17 | 0.17 |
Carbohydrates (g) | 3.81 | n/a | n/a | n/a | 3.81 | 3.81 |
Ash (g) | 1.13 | n/a | n/a | n/a | 1.13 | 1.13 |
Calories (kcal) | 17.496 | n/a | n/a | n/a | 17.496 | 17.496 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 96.78 | n/a | n/a | n/a | 96.78 | 96.78 |
Caffeine (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.9 | n/a | n/a | n/a | 2.9 | 2.9 |
Calcium (mg) | 19.555 | n/a | n/a | n/a | 19.555 | 19.555 |
Iron (mg) | 0.44 | n/a | n/a | n/a | 0.44 | 0.44 |
Magnesium (mg) | 17.496 | n/a | n/a | n/a | 17.496 | 17.496 |
Phosphorus (mg) | 31.905 | n/a | n/a | n/a | 31.905 | 31.905 |
Potassium (mg) | 304.643 | n/a | n/a | n/a | 304.643 | 304.643 |
Sodium (mg) | 5.146 | n/a | n/a | n/a | 5.146 | 5.146 |
Zinc (mg) | 0.82 | n/a | n/a | n/a | 0.82 | 0.82 |
Copper (mg) | 0.031 | n/a | n/a | n/a | 0.031 | 0.031 |
Manganese (mg) | 0.093 | n/a | n/a | n/a | 0.093 | 0.093 |
Selenium (mcg) | 0.2 | n/a | n/a | n/a | 0.2 | 0.2 |
Vitamin A, IU (IU) | 484.753 | n/a | n/a | n/a | 484.753 | 484.753 |
Retinol (mcg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 24.701 | n/a | n/a | n/a | 24.701 | 24.701 |
Beta Carotene (mcg) | 195.548 | n/a | n/a | n/a | 195.548 | 195.548 |
Vitamin E (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 174.964 | n/a | n/a | n/a | 174.964 | 174.964 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 86.5 | n/a | n/a | n/a | 86.5 | 86.5 |
Thiamin (mg) | 0.041 | n/a | n/a | n/a | 0.041 | 0.041 |
Riboflavin (mg) | 0.041 | n/a | n/a | n/a | 0.041 | 0.041 |
Niacin (mg) | 0.412 | n/a | n/a | n/a | 0.412 | 0.412 |
Pantothenic acid (mg) | 0.216 | n/a | n/a | n/a | 0.216 | 0.216 |
Vitamin B-6 (mg) | 0.041 | n/a | n/a | n/a | 0.041 | 0.041 |
Folate (mcg) | 74.102 | n/a | n/a | n/a | 74.102 | 74.102 |
Vitamin B-12 (mcg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Folic acid (mcg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lysine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glycine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Proline (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Serine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Polyunsaturated (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |