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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 c. +2 Tbles Lowfat milk
3/4 x Vup Heavy Cream
1/3 c. +1/2 Tables. Sugar
1/3 c. +1/2 Tables. Light Brown Sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chocolate
16.54g 		egg yolks
14.17g 		bananas
25.17g 		Total Per Serving Total for Recipe
Protein (g) 2.13 2.25 0.27 4.65 27.9
Total Fat (g) 8.65 3.76 0.08 12.49 74.94
Carbohydrates (g) 4.94 0.51 5.75 11.19 67.14
Ash (g) 0.6 0.24 0.21 1.04 6.24
Calories (kcal) 82.857 44.908 22.404 150.17 901.02
Starch (g) n/a n/a 1.35 1.35 8.1
Sucrose (g) n/a 0.01 0.6 0.61 3.66
Glucose (dextrose) (g) n/a 0.03 1.25 1.28 7.68
Fructose (g) n/a 0.01 1.22 1.23 7.38
Lactose (g) n/a 0.01 0.0 0.01 0.06
Maltose (g) n/a 0.01 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.22 7.41 18.86 26.49 158.94
Caffeine (mg) 13.231 0.0 0.0 13.231 79.386
Theobromine (mg) 214.502 0.0 0.0 214.502 1287.012
Sugars (g) 0.15 0.08 3.08 3.31 19.86
Galactose (g) n/a 0.01 0.0 0.01 0.06
Dietary Fiber (g) 2.7 0.0 0.7 3.4 20.4
Calcium (mg) 16.704 18.275 1.259 36.237 217.422
Iron (mg) 2.88 0.39 0.07 3.33 19.98
Magnesium (mg) 54.08 0.708 6.797 61.585 369.51
Phosphorus (mg) 66.153 55.25 5.538 126.941 761.646
Potassium (mg) 137.268 15.442 90.121 242.83 1456.98
Sodium (mg) 3.969 6.8 0.252 11.021 66.126
Zinc (mg) 1.59 0.33 0.04 1.96 11.76
Copper (mg) 0.534 0.011 0.02 0.566 3.396
Manganese (mg) 0.69 0.009 0.068 0.766 4.596
Selenium (mcg) 1.3 7.9 0.3 9.5 57.0
Vitamin A, IU (IU) 0.0 204.283 16.111 220.394 1322.364
Retinol (mcg) 0.0 52.558 0.0 52.558 315.348
Vitamin A, RAE (mcg_RAE) 0.0 53.975 0.755 54.73 328.38
Beta Carotene (mcg) 0.0 12.467 6.545 19.012 114.072
Vitamin E (mg) 0.07 0.37 0.03 0.46 2.76
Vitamin D (IU) n/a 15.158 n/a 15.158 90.948
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.285 154.983 5.538 166.806 1000.836
Tocopherol, beta (mg) 0.0 0.01 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.96 0.19 0.01 1.16 6.96
Tocopherol, delta (mg) 0.0 0.01 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 2.2 2.2 13.2
Thiamin (mg) 0.025 0.026 0.008 0.058 0.348
Riboflavin (mg) 0.017 0.075 0.018 0.109 0.654
Niacin (mg) 0.225 0.003 0.169 0.396 2.376
Pantothenic acid (mg) 0.028 0.424 0.083 0.535 3.21
Vitamin B-6 (mg) 0.005 0.05 0.093 0.148 0.888
Folate (mcg) 4.631 20.683 5.035 30.349 182.094
Vitamin B-12 (mcg) 0.0 0.28 0.0 0.28 1.68
Choline (mg) 7.6 96.7 2.5 106.7 640.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 0.026 0.003 0.05 0.3
Threonine (g) 0.061 0.098 0.008 0.166 0.996
Isoleucine (g) 0.068 0.123 0.008 0.199 1.194
Leucine (g) 0.116 0.198 0.018 0.332 1.992
Lysine (g) 0.078 0.173 0.013 0.263 1.578
Methionine (g) 0.023 0.054 0.003 0.08 0.48
Cystine (g) 0.038 0.037 0.003 0.077 0.462
Phenylalanine (g) 0.088 0.096 0.013 0.197 1.182
Tyrosine (g) 0.071 0.096 0.003 0.17 1.02
Valine (g) 0.109 0.135 0.013 0.256 1.536
Arginine (g) 0.136 0.156 0.013 0.304 1.824
Histidine (g) 0.036 0.06 0.02 0.116 0.696
Alanine (g) 0.079 0.119 0.01 0.208 1.248
Aspartic acid (g) 0.21 0.22 0.03 0.46 2.76
Glutamic acid (g) 0.309 0.279 0.038 0.626 3.756
Glycine (g) 0.084 0.069 0.01 0.164 0.984
Proline (g) 0.146 0.092 0.008 0.245 1.47
Serine (g) 0.088 0.188 0.01 0.286 1.716
Cholesterol (mg) 0.0 174.817 0.0 174.817 1048.902
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.35 1.353 0.028 6.731 40.386
Phytosterols (mg) n/a n/a 4.028 4.028 24.168
Monounsaturated Fat (g) 2.664 1.663 0.008 4.335 26.01
Polyunsaturated (g) 0.258 0.595 0.018 0.871 5.226