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Receta Bittersweet Chocolate Fruit Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		ricotta cheese
92.25g 		cocoa
15.0g 		coffee
14.81g 		coffee
3.7g 		sugar
6.3g 		vanilla
2.1g 		brandy
2.32g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 10.44 3.0 0.02 0.0 0.0 0.0 0.0 n/a 13.47 53.88
Total Fat (g) 9.63 1.5 0.0 0.0 0.0 0.0 0.0 n/a 11.14 44.56
Carbohydrates (g) 3.77 9.0 0.0 0.0 6.3 0.27 0.0 n/a 19.34 77.36
Ash (g) n/a n/a 0.05 0.01 0.0 0.01 n/a n/a 0.07 0.28
Calories (kcal) 143.91 60.0 0.148 0.037 24.381 6.048 5.353 n/a 239.878 959.512
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.7 0.8 n/a 1.5 6.0
Water (g) 67.4 n/a 14.72 3.68 0.0 1.1 1.54 n/a 88.45 353.8
Caffeine (mg) 0.0 n/a 5.925 1.481 0.0 0.0 0.0 n/a 7.406 29.624
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.27 0.0 0.0 0.0 6.29 0.27 0.0 n/a 6.83 27.32
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.0 0.0 0.0 0.0 0.0 0.0 n/a 3.0 12.0
Calcium (mg) 221.4 0.0 0.296 0.074 0.063 0.231 0.0 n/a 222.064 888.256
Iron (mg) 0.38 5.4 0.0 0.0 0.0 0.0 0.0 n/a 5.78 23.12
Magnesium (mg) 11.993 n/a 0.444 0.111 0.0 0.252 0.0 n/a 12.8 51.2
Phosphorus (mg) 156.825 n/a 0.444 0.111 0.0 0.126 0.093 n/a 157.599 630.396
Potassium (mg) 106.088 n/a 7.258 1.814 0.126 3.108 0.046 n/a 118.44 473.76
Sodium (mg) 95.94 0.0 0.296 0.074 0.0 0.189 0.023 n/a 96.522 386.088
Zinc (mg) 1.15 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.16 4.64
Copper (mg) 0.028 n/a 0.0 0.0 0.0 0.001 0.0 n/a 0.03 0.12
Manganese (mg) n/a n/a 0.003 0.001 0.0 0.005 n/a n/a 0.009 0.036
Selenium (mcg) 14.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a 14.4 57.6
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Retinol (mcg) 102.398 n/a 0.0 0.0 0.0 0.0 0.0 n/a 102.398 409.592
Vitamin A, RAE (mcg_RAE) 105.165 n/a 0.0 0.0 0.0 0.0 0.0 n/a 105.165 420.66
Beta Carotene (mcg) 23.985 n/a 0.0 0.0 0.0 0.0 0.0 n/a 23.985 95.94
Vitamin E (mg) 0.08 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.08 0.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.018 n/a 0.001 0.0 0.0 0.0 0.0 n/a 0.021 0.084
Riboflavin (mg) 0.175 n/a 0.012 0.003 0.001 0.002 0.0 n/a 0.193 0.772
Niacin (mg) 0.083 n/a 0.028 0.007 0.0 0.009 0.0 n/a 0.127 0.508
Pantothenic acid (mg) n/a n/a 0.037 0.009 0.0 0.001 n/a n/a 0.047 0.188
Vitamin B-6 (mg) 0.028 n/a 0.0 0.0 0.0 0.001 0.0 n/a 0.028 0.112
Folate (mcg) 11.07 n/a 0.296 0.074 0.0 0.0 0.0 n/a 11.44 45.76
Vitamin B-12 (mcg) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.3 1.2
Choline (mg) 15.6 n/a 0.4 0.1 0.0 n/a 0.0 n/a 16.1 64.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.002 0.008
Lysine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.002 0.008
Glutamic acid (g) n/a n/a 0.003 0.001 n/a n/a n/a n/a 0.004 0.016
Glycine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 37.823 0.0 0.0 0.0 0.0 0.0 0.0 n/a 37.823 151.292
Trans Fat (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.098 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6.098 24.392
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.74 n/a 0.003 0.001 0.0 0.0 0.0 n/a 2.744 10.976
Polyunsaturated (g) 0.295 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.295 1.18