Receta Bj's Hamburger Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	hamburger 90.72g	onion 9.9g	tomatoes 19.0g	consomme 39.7g	water 44.44g	beef bouillon 24.0g	sugar 0.21g	pepper 0.0g	salt 0.0g	celery 8.99g	carrots 11.39g	lima beans 28.35g	pearl barley 5.0g	Total Per Serving	Total for Recipe
Protein (g)	18.14	0.11	0.15	0.45	0.0	0.27	0.0	n/a	n/a	0.06	0.11	6.08	0.5	25.87	258.7
Total Fat (g)	9.07	0.01	0.02	0.09	0.0	0.05	0.0	n/a	n/a	0.02	0.03	0.2	0.06	9.54	95.4
Carbohydrates (g)	0.0	0.92	0.76	0.02	0.0	0.01	0.21	n/a	n/a	0.27	1.09	17.97	3.89	25.13	251.3
Ash (g)	0.89	0.03	0.15	n/a	0.04	n/a	0.0	n/a	n/a	0.07	0.11	1.22	0.06	2.57	25.7
Calories (kcal)	159.664	3.96	3.23	2.779	0.0	1.68	0.813	n/a	n/a	1.438	4.671	95.823	17.6	291.657	2916.57
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.16	n/a	n/a	0.16	1.6
Sucrose (g)	n/a	0.1	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.41	n/a	n/a	0.52	5.2
Glucose (dextrose) (g)	n/a	0.2	0.21	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.07	n/a	n/a	0.52	5.2
Fructose (g)	n/a	0.13	0.24	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.06	n/a	n/a	0.48	4.8
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	63.05	8.82	17.91	38.73	44.39	23.41	0.0	n/a	n/a	8.58	10.06	2.88	0.5	218.34	2183.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.42	0.45	0.0	0.0	0.0	0.21	n/a	n/a	0.16	0.54	2.41	0.04	4.24	42.4
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.0	n/a	n/a	0.06	0.6
Dietary Fiber (g)	0.0	0.2	0.2	0.0	0.0	0.0	0.0	n/a	n/a	0.1	0.3	5.4	0.8	7.0	70.0
Calcium (mg)	10.886	2.277	5.89	2.382	1.333	1.44	0.002	n/a	n/a	3.596	3.759	22.964	1.45	55.979	559.79
Iron (mg)	2.03	0.02	0.18	0.07	0.0	0.04	0.0	n/a	n/a	0.02	0.03	2.13	0.13	4.65	46.5
Magnesium (mg)	18.144	0.99	2.09	0.794	0.444	0.48	0.0	n/a	n/a	0.989	1.367	63.504	3.95	92.752	927.52
Phosphorus (mg)	166.921	2.871	3.61	5.161	0.0	3.12	0.0	n/a	n/a	2.157	3.987	109.148	11.05	308.025	3080.25
Potassium (mg)	291.205	14.454	35.72	21.438	0.0	12.96	0.004	n/a	n/a	23.371	36.454	488.754	14.0	938.361	9383.61
Sodium (mg)	59.874	0.396	27.17	129.422	1.778	78.24	0.0	n/a	n/a	7.191	7.86	5.103	0.45	317.484	3174.84
Zinc (mg)	4.35	0.02	0.03	0.0	0.0	0.0	0.0	n/a	n/a	0.01	0.03	0.8	0.11	5.34	53.4
Copper (mg)	0.064	0.004	0.013	0.0	0.004	0.0	0.0	n/a	n/a	0.004	0.006	0.21	0.021	0.325	3.25
Manganese (mg)	0.009	0.013	0.015	n/a	0.0	n/a	0.0	n/a	n/a	0.009	0.016	0.473	0.066	0.602	6.02
Selenium (mcg)	15.1	0.0	0.0	0.3	0.0	0.2	0.0	n/a	n/a	0.0	0.0	2.0	1.9	19.5	195.0
Vitamin A, IU (IU)	0.0	0.198	22.23	n/a	0.0	n/a	0.0	n/a	n/a	40.361	1903.148	0.0	1.1	1967.036	19670.36
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.14	0.0	0.0	0.0	0.0	n/a	n/a	1.978	95.123	0.0	0.05	98.291	982.91
Beta Carotene (mcg)	0.0	0.099	13.3	0.0	0.0	0.0	0.0	n/a	n/a	24.27	943.827	0.0	0.65	982.147	9821.47
Vitamin E (mg)	0.29	0.0	0.13	0.0	0.0	0.0	0.0	n/a	n/a	0.02	0.08	0.2	0.0	0.73	7.3
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	525.73	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.114	0.0	0.0	525.844	5258.44
Lutein + zeaxanthin (mcg)	0.0	0.396	16.34	0.0	0.0	0.0	0.0	n/a	n/a	25.439	29.164	0.0	8.0	79.338	793.38
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.01	0.1
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.7	1.8	0.0	0.0	0.0	0.0	n/a	n/a	0.3	0.7	0.0	0.0	3.5	35.0
Thiamin (mg)	0.036	0.005	0.01	0.0	0.0	0.0	0.0	n/a	n/a	0.002	0.008	0.145	0.01	0.215	2.15
Riboflavin (mg)	0.145	0.003	0.011	0.008	0.0	0.005	0.0	n/a	n/a	0.005	0.007	0.057	0.006	0.247	2.47
Niacin (mg)	4.599	0.012	0.135	0.31	0.0	0.187	0.0	n/a	n/a	0.029	0.112	0.437	0.23	6.05	60.5
Pantothenic acid (mg)	0.544	0.012	0.023	n/a	0.0	n/a	0.0	n/a	n/a	0.022	0.031	0.386	0.014	1.032	10.32
Vitamin B-6 (mg)	0.336	0.012	0.021	0.004	0.0	0.002	0.0	n/a	n/a	0.006	0.016	0.145	0.013	0.555	5.55
Folate (mcg)	5.443	1.881	1.52	0.794	0.0	0.48	0.0	n/a	n/a	3.236	2.164	111.983	1.15	128.651	1286.51
Vitamin B-12 (mcg)	2.0	0.0	0.0	0.03	0.0	0.02	0.0	n/a	n/a	0.0	0.0	0.0	0.0	2.05	20.5
Choline (mg)	60.0	0.6	1.3	1.2	0.0	0.7	0.0	n/a	n/a	0.5	1.0	27.4	1.9	94.6	946.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.073	0.001	0.002	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.001	0.071	0.009	0.157	1.57
Threonine (g)	0.689	0.002	0.008	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.022	0.264	0.017	1.003	10.03
Isoleucine (g)	0.807	0.001	0.004	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.009	0.32	0.018	1.161	11.61
Leucine (g)	1.415	0.003	0.006	n/a	n/a	n/a	n/a	n/a	n/a	0.003	0.011	0.524	0.034	1.996	19.96
Lysine (g)	1.497	0.004	0.006	n/a	n/a	n/a	n/a	n/a	n/a	0.003	0.011	0.408	0.019	1.947	19.47
Methionine (g)	0.454	0.0	0.002	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.002	0.077	0.01	0.545	5.45
Cystine (g)	0.181	0.0	0.002	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.009	0.068	0.011	0.271	2.71
Phenylalanine (g)	0.726	0.003	0.006	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.007	0.352	0.028	1.123	11.23
Tyrosine (g)	0.544	0.001	0.004	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.005	0.215	0.014	0.784	7.84
Valine (g)	0.898	0.002	0.004	n/a	n/a	n/a	n/a	n/a	n/a	0.003	0.008	0.366	0.025	1.305	13.05
Arginine (g)	1.225	0.01	0.004	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.01	0.374	0.025	1.65	16.5
Histidine (g)	0.572	0.001	0.004	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.005	0.187	0.011	0.78	7.8
Alanine (g)	1.179	0.002	0.006	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.013	0.312	0.02	1.533	15.33
Aspartic acid (g)	1.633	0.009	0.03	n/a	n/a	n/a	n/a	n/a	n/a	0.011	0.022	0.785	0.031	2.521	25.21
Glutamic acid (g)	2.694	0.026	0.091	n/a	n/a	n/a	n/a	n/a	n/a	0.008	0.042	0.862	0.13	3.853	38.53
Glycine (g)	1.388	0.003	0.004	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.006	0.258	0.018	1.678	16.78
Proline (g)	1.025	0.001	0.004	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.006	0.278	0.059	1.374	13.74
Serine (g)	0.744	0.002	0.006	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.006	0.405	0.021	1.185	11.85
Cholesterol (mg)	58.967	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	58.967	589.67
Trans Fat (g)	0.581	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.581	5.81
Saturated Fat (g)	3.683	0.004	0.004	0.044	0.0	0.026	0.0	n/a	n/a	0.004	0.005	0.045	0.012	3.826	38.26
Phytosterols (mg)	n/a	1.485	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.539	n/a	n/a	n/a	2.024	20.24
Monounsaturated Fat (g)	3.946	0.001	0.004	0.036	0.0	0.022	0.0	n/a	n/a	0.003	0.001	0.017	0.008	4.037	40.37
Polyunsaturated (g)	0.308	0.002	0.01	0.004	0.0	0.002	0.0	n/a	n/a	0.007	0.014	0.088	0.028	0.463	4.63