Receta Bj's Hamburger Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
1 (12 ounce.) can shoe peg corn, undrained
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		hamburger
90.72g 		onion
9.9g 		tomatoes
19.0g 		consomme
39.7g 		water
44.44g 		beef bouillon
24.0g 		sugar
0.21g 		pepper
0.0g 		salt
0.0g 		celery
8.99g 		carrots
11.39g 		lima beans
28.35g 		pearl barley
5.0g 		Total Per Serving Total for Recipe
Protein (g) 18.14 0.11 0.15 0.45 0.0 0.27 0.0 n/a n/a 0.06 0.11 6.08 0.5 25.87 258.7
Total Fat (g) 9.07 0.01 0.02 0.09 0.0 0.05 0.0 n/a n/a 0.02 0.03 0.2 0.06 9.54 95.4
Carbohydrates (g) 0.0 0.92 0.76 0.02 0.0 0.01 0.21 n/a n/a 0.27 1.09 17.97 3.89 25.13 251.3
Ash (g) 0.89 0.03 0.15 n/a 0.04 n/a 0.0 n/a n/a 0.07 0.11 1.22 0.06 2.57 25.7
Calories (kcal) 159.664 3.96 3.23 2.779 0.0 1.68 0.813 n/a n/a 1.438 4.671 95.823 17.6 291.657 2916.57
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.16 n/a n/a 0.16 1.6
Sucrose (g) n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.41 n/a n/a 0.52 5.2
Glucose (dextrose) (g) n/a 0.2 0.21 n/a n/a n/a n/a n/a n/a 0.05 0.07 n/a n/a 0.52 5.2
Fructose (g) n/a 0.13 0.24 n/a n/a n/a n/a n/a n/a 0.05 0.06 n/a n/a 0.48 4.8
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.05 8.82 17.91 38.73 44.39 23.41 0.0 n/a n/a 8.58 10.06 2.88 0.5 218.34 2183.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.42 0.45 0.0 0.0 0.0 0.21 n/a n/a 0.16 0.54 2.41 0.04 4.24 42.4
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.06 0.0 n/a n/a 0.06 0.6
Dietary Fiber (g) 0.0 0.2 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.3 5.4 0.8 7.0 70.0
Calcium (mg) 10.886 2.277 5.89 2.382 1.333 1.44 0.002 n/a n/a 3.596 3.759 22.964 1.45 55.979 559.79
Iron (mg) 2.03 0.02 0.18 0.07 0.0 0.04 0.0 n/a n/a 0.02 0.03 2.13 0.13 4.65 46.5
Magnesium (mg) 18.144 0.99 2.09 0.794 0.444 0.48 0.0 n/a n/a 0.989 1.367 63.504 3.95 92.752 927.52
Phosphorus (mg) 166.921 2.871 3.61 5.161 0.0 3.12 0.0 n/a n/a 2.157 3.987 109.148 11.05 308.025 3080.25
Potassium (mg) 291.205 14.454 35.72 21.438 0.0 12.96 0.004 n/a n/a 23.371 36.454 488.754 14.0 938.361 9383.61
Sodium (mg) 59.874 0.396 27.17 129.422 1.778 78.24 0.0 n/a n/a 7.191 7.86 5.103 0.45 317.484 3174.84
Zinc (mg) 4.35 0.02 0.03 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.03 0.8 0.11 5.34 53.4
Copper (mg) 0.064 0.004 0.013 0.0 0.004 0.0 0.0 n/a n/a 0.004 0.006 0.21 0.021 0.325 3.25
Manganese (mg) 0.009 0.013 0.015 n/a 0.0 n/a 0.0 n/a n/a 0.009 0.016 0.473 0.066 0.602 6.02
Selenium (mcg) 15.1 0.0 0.0 0.3 0.0 0.2 0.0 n/a n/a 0.0 0.0 2.0 1.9 19.5 195.0
Vitamin A, IU (IU) 0.0 0.198 22.23 n/a 0.0 n/a 0.0 n/a n/a 40.361 1903.148 0.0 1.1 1967.036 19670.36
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.14 0.0 0.0 0.0 0.0 n/a n/a 1.978 95.123 0.0 0.05 98.291 982.91
Beta Carotene (mcg) 0.0 0.099 13.3 0.0 0.0 0.0 0.0 n/a n/a 24.27 943.827 0.0 0.65 982.147 9821.47
Vitamin E (mg) 0.29 0.0 0.13 0.0 0.0 0.0 0.0 n/a n/a 0.02 0.08 0.2 0.0 0.73 7.3
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 525.73 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.114 0.0 0.0 525.844 5258.44
Lutein + zeaxanthin (mcg) 0.0 0.396 16.34 0.0 0.0 0.0 0.0 n/a n/a 25.439 29.164 0.0 8.0 79.338 793.38
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.1
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.7 1.8 0.0 0.0 0.0 0.0 n/a n/a 0.3 0.7 0.0 0.0 3.5 35.0
Thiamin (mg) 0.036 0.005 0.01 0.0 0.0 0.0 0.0 n/a n/a 0.002 0.008 0.145 0.01 0.215 2.15
Riboflavin (mg) 0.145 0.003 0.011 0.008 0.0 0.005 0.0 n/a n/a 0.005 0.007 0.057 0.006 0.247 2.47
Niacin (mg) 4.599 0.012 0.135 0.31 0.0 0.187 0.0 n/a n/a 0.029 0.112 0.437 0.23 6.05 60.5
Pantothenic acid (mg) 0.544 0.012 0.023 n/a 0.0 n/a 0.0 n/a n/a 0.022 0.031 0.386 0.014 1.032 10.32
Vitamin B-6 (mg) 0.336 0.012 0.021 0.004 0.0 0.002 0.0 n/a n/a 0.006 0.016 0.145 0.013 0.555 5.55
Folate (mcg) 5.443 1.881 1.52 0.794 0.0 0.48 0.0 n/a n/a 3.236 2.164 111.983 1.15 128.651 1286.51
Vitamin B-12 (mcg) 2.0 0.0 0.0 0.03 0.0 0.02 0.0 n/a n/a 0.0 0.0 0.0 0.0 2.05 20.5
Choline (mg) 60.0 0.6 1.3 1.2 0.0 0.7 0.0 n/a n/a 0.5 1.0 27.4 1.9 94.6 946.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.073 0.001 0.002 n/a n/a n/a n/a n/a n/a 0.001 0.001 0.071 0.009 0.157 1.57
Threonine (g) 0.689 0.002 0.008 n/a n/a n/a n/a n/a n/a 0.002 0.022 0.264 0.017 1.003 10.03
Isoleucine (g) 0.807 0.001 0.004 n/a n/a n/a n/a n/a n/a 0.002 0.009 0.32 0.018 1.161 11.61
Leucine (g) 1.415 0.003 0.006 n/a n/a n/a n/a n/a n/a 0.003 0.011 0.524 0.034 1.996 19.96
Lysine (g) 1.497 0.004 0.006 n/a n/a n/a n/a n/a n/a 0.003 0.011 0.408 0.019 1.947 19.47
Methionine (g) 0.454 0.0 0.002 n/a n/a n/a n/a n/a n/a 0.001 0.002 0.077 0.01 0.545 5.45
Cystine (g) 0.181 0.0 0.002 n/a n/a n/a n/a n/a n/a 0.0 0.009 0.068 0.011 0.271 2.71
Phenylalanine (g) 0.726 0.003 0.006 n/a n/a n/a n/a n/a n/a 0.002 0.007 0.352 0.028 1.123 11.23
Tyrosine (g) 0.544 0.001 0.004 n/a n/a n/a n/a n/a n/a 0.001 0.005 0.215 0.014 0.784 7.84
Valine (g) 0.898 0.002 0.004 n/a n/a n/a n/a n/a n/a 0.003 0.008 0.366 0.025 1.305 13.05
Arginine (g) 1.225 0.01 0.004 n/a n/a n/a n/a n/a n/a 0.002 0.01 0.374 0.025 1.65 16.5
Histidine (g) 0.572 0.001 0.004 n/a n/a n/a n/a n/a n/a 0.001 0.005 0.187 0.011 0.78 7.8
Alanine (g) 1.179 0.002 0.006 n/a n/a n/a n/a n/a n/a 0.002 0.013 0.312 0.02 1.533 15.33
Aspartic acid (g) 1.633 0.009 0.03 n/a n/a n/a n/a n/a n/a 0.011 0.022 0.785 0.031 2.521 25.21
Glutamic acid (g) 2.694 0.026 0.091 n/a n/a n/a n/a n/a n/a 0.008 0.042 0.862 0.13 3.853 38.53
Glycine (g) 1.388 0.003 0.004 n/a n/a n/a n/a n/a n/a 0.002 0.006 0.258 0.018 1.678 16.78
Proline (g) 1.025 0.001 0.004 n/a n/a n/a n/a n/a n/a 0.002 0.006 0.278 0.059 1.374 13.74
Serine (g) 0.744 0.002 0.006 n/a n/a n/a n/a n/a n/a 0.002 0.006 0.405 0.021 1.185 11.85
Cholesterol (mg) 58.967 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 58.967 589.67
Trans Fat (g) 0.581 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.581 5.81
Saturated Fat (g) 3.683 0.004 0.004 0.044 0.0 0.026 0.0 n/a n/a 0.004 0.005 0.045 0.012 3.826 38.26
Phytosterols (mg) n/a 1.485 n/a n/a n/a n/a n/a n/a n/a 0.539 n/a n/a n/a 2.024 20.24
Monounsaturated Fat (g) 3.946 0.001 0.004 0.036 0.0 0.022 0.0 n/a n/a 0.003 0.001 0.017 0.008 4.037 40.37
Polyunsaturated (g) 0.308 0.002 0.01 0.004 0.0 0.002 0.0 n/a n/a 0.007 0.014 0.088 0.028 0.463 4.63