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Receta Bk's Special Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. malt vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork chops
85.5g 		dressing
29.38g 		garlic salt
0.7g 		pepper
0.53g 		salt
0.75g 		onion
2.25g 		Total Per Serving Total for Recipe
Protein (g) 11.46 0.11 0.12 0.06 0.0 0.02 11.77 47.08
Total Fat (g) 22.74 8.33 0.01 0.02 0.0 0.0 31.1 124.4
Carbohydrates (g) 3.93 3.06 0.51 0.34 0.0 0.21 8.06 32.24
Ash (g) n/a 1.3 0.02 0.02 0.75 0.01 2.1 8.4
Calories (kcal) 269.325 85.481 2.324 1.339 0.0 0.9 359.369 1437.476
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.02 0.02 0.08
Glucose (dextrose) (g) n/a 1.37 n/a n/a n/a 0.04 1.42 5.68
Fructose (g) n/a 1.07 n/a n/a n/a 0.03 1.1 4.4
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.2 16.57 0.05 0.06 0.0 2.0 62.88 251.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.44 0.17 0.0 0.0 0.1 2.71 10.84
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.2 0.8
Calcium (mg) 0.0 2.056 0.56 2.294 0.18 0.518 5.608 22.432
Iron (mg) 0.55 0.19 0.02 0.15 0.0 0.0 0.91 3.64
Magnesium (mg) 11.97 0.881 0.406 1.019 0.008 0.225 14.508 58.032
Phosphorus (mg) 129.105 2.644 2.919 0.908 0.0 0.653 136.229 544.916
Potassium (mg) 349.695 14.1 7.707 6.61 0.06 3.285 381.457 1525.828
Sodium (mg) 1137.15 485.863 0.182 0.231 290.685 0.09 1914.201 7656.804
Zinc (mg) 1.36 0.04 0.02 0.01 0.0 0.0 1.43 5.72
Copper (mg) 0.043 0.0 0.001 0.006 0.0 0.001 0.051 0.204
Manganese (mg) n/a 0.006 0.004 0.03 0.001 0.003 0.043 0.172
Selenium (mcg) 19.6 0.6 0.3 0.0 0.0 0.0 20.5 82.0
Vitamin A, IU (IU) n/a 10.575 0.0 1.57 0.0 0.045 12.19 48.76
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.588 0.0 0.079 0.0 0.0 0.666 2.664
Beta Carotene (mcg) 0.0 6.169 0.0 0.819 0.0 0.023 7.01 28.04
Vitamin E (mg) 0.36 1.47 0.0 0.0 0.0 0.0 1.84 7.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 4.7 0.0 0.032 0.0 0.0 4.732 18.928
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.076 0.0 0.09 1.166 4.664
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.02 n/a 0.0 0.02 0.08
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.1 0.0 0.2 0.4 1.6
Thiamin (mg) 0.274 0.003 0.003 0.001 0.0 0.001 0.282 1.128
Riboflavin (mg) 0.154 0.006 0.001 0.001 0.0 0.001 0.163 0.652
Niacin (mg) 3.018 0.0 0.005 0.006 0.0 0.003 3.032 12.128
Pantothenic acid (mg) n/a 0.0 n/a n/a 0.0 0.003 0.003 0.012
Vitamin B-6 (mg) 0.188 0.018 0.021 0.002 0.0 0.003 0.231 0.924
Folate (mcg) 2.565 0.0 0.014 0.053 0.0 0.428 3.059 12.236
Vitamin B-12 (mcg) 0.38 0.0 0.0 0.0 0.0 0.0 0.38 1.52
Choline (mg) 58.6 0.8 0.5 0.1 0.0 0.1 60.0 240.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.002 n/a 0.0 0.0 0.002 0.008
Threonine (g) n/a 0.0 0.003 n/a 0.0 0.0 0.004 0.016
Isoleucine (g) n/a 0.0 0.005 n/a 0.0 0.0 0.005 0.02
Leucine (g) n/a 0.0 0.007 n/a 0.0 0.001 0.008 0.032
Lysine (g) n/a 0.0 0.004 n/a 0.0 0.001 0.005 0.02
Methionine (g) n/a 0.0 0.002 n/a 0.0 0.0 0.002 0.008
Cystine (g) n/a 0.0 0.001 n/a 0.0 0.0 0.001 0.004
Phenylalanine (g) n/a 0.0 0.003 n/a 0.0 0.001 0.004 0.016
Tyrosine (g) n/a 0.0 0.002 n/a 0.0 0.0 0.002 0.008
Valine (g) n/a 0.0 0.005 n/a 0.0 0.0 0.005 0.02
Arginine (g) n/a 0.0 0.012 n/a 0.0 0.002 0.014 0.056
Histidine (g) n/a 0.0 0.002 n/a 0.0 0.0 0.002 0.008
Alanine (g) n/a 0.0 0.002 n/a 0.0 0.0 0.003 0.012
Aspartic acid (g) n/a 0.0 0.009 n/a 0.0 0.002 0.011 0.044
Glutamic acid (g) n/a 0.018 0.015 n/a 0.0 0.006 0.038 0.152
Glycine (g) n/a 0.0 0.004 n/a 0.0 0.001 0.004 0.016
Proline (g) n/a 0.0 0.002 n/a 0.0 0.0 0.002 0.008
Serine (g) n/a 0.0 0.004 n/a 0.0 0.0 0.004 0.016
Cholesterol (mg) 60.705 0.0 0.0 0.0 0.0 0.0 60.705 242.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.541 1.313 0.001 0.005 0.0 0.001 9.862 39.448
Phytosterols (mg) n/a n/a 0.056 0.483 0.0 0.338 0.877 3.508
Monounsaturated Fat (g) 11.551 1.857 0.0 0.005 0.0 0.0 13.413 53.652
Polyunsaturated (g) 1.727 3.801 0.003 0.006 0.0 0.0 5.537 22.148