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Receta Black and White Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup soured milk
4 egg whites
¼ tsp cream of tarter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate cake
43.67g 		sugar
33.33g 		flour
20.83g 		cocoa
5.0g 		baking powder
0.77g 		baking soda
0.38g 		salt
0.25g 		eggs
7.33g 		coffee
19.75g 		oil
9.08g 		vanilla extract
0.35g 		combine
10.83g 		marshmallow frosting
2.33g 		egg whites
0.0g 		vanilla extract
0.7g 		sugar
20.83g 		corn syrup
14.21g 		water
4.94g 		Total Per Serving Total for Recipe
Protein (g) 2.58 0.0 2.15 1.0 0.0 0.0 0.0 0.92 0.02 0.0 0.0 0.17 0.17 n/a 0.0 0.0 0.0 0.0 7.01 84.12
Total Fat (g) 6.81 0.0 0.2 0.5 0.0 0.0 0.0 0.73 0.0 9.08 0.0 0.12 0.08 n/a 0.0 0.0 0.03 0.0 17.57 210.84
Carbohydrates (g) 31.88 33.33 15.9 3.0 0.0 0.0 0.0 0.06 0.0 0.0 0.04 1.42 1.96 n/a 0.09 20.83 10.91 0.0 119.41 1432.92
Ash (g) 0.83 0.0 0.1 n/a 0.28 0.14 0.25 0.06 0.07 0.0 0.0 0.14 n/a n/a 0.0 0.0 0.03 0.0 1.91 22.92
Calories (kcal) 186.893 129.0 75.833 20.0 0.0 0.0 0.0 10.487 0.198 80.297 1.008 7.475 9.053 n/a 2.016 80.625 40.21 0.0 643.094 7717.128
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.2 0.0 0.0 0.0 0.4 4.8
Water (g) 1.35 0.01 2.48 n/a 0.0 0.0 0.0 5.56 19.63 0.0 0.18 8.98 0.07 n/a 0.37 0.01 3.24 4.93 46.82 561.84
Caffeine (mg) 4.803 0.0 0.0 n/a 0.0 0.0 0.0 0.0 7.9 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 12.703 152.436
Theobromine (mg) 155.453 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 155.453 1865.436
Sugars (g) 16.72 33.3 0.06 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.04 0.83 1.02 n/a 0.09 20.81 3.8 0.0 76.74 920.88
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 1.0 0.0 0.6 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 n/a 0.0 0.0 0.0 0.0 3.0 36.0
Calcium (mg) 65.5 0.333 3.125 0.0 0.0 0.0 0.06 3.887 0.395 0.0 0.039 1.625 1.657 n/a 0.077 0.208 1.847 0.148 78.901 946.812
Iron (mg) 1.97 0.0 0.97 1.8 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.06 0.37 n/a 0.0 0.0 0.0 0.0 5.31 63.72
Magnesium (mg) 20.523 0.0 4.583 n/a 0.0 0.0 0.003 0.88 0.593 0.0 0.042 n/a 0.653 n/a 0.084 0.0 0.142 0.049 27.552 330.624
Phosphorus (mg) 117.9 0.0 22.5 n/a 0.0 0.0 0.0 14.007 0.593 0.0 0.021 n/a 3.29 n/a 0.042 0.0 0.0 0.0 158.352 1900.224
Potassium (mg) 144.1 0.667 22.292 n/a 0.0 0.0 0.02 9.827 9.678 0.0 0.518 30.008 4.83 n/a 1.036 0.417 0.142 0.0 223.534 2682.408
Sodium (mg) 360.25 0.0 0.417 0.0 209.76 104.88 96.895 10.267 0.395 0.0 0.032 39.217 13.16 n/a 0.063 0.0 8.809 0.198 844.341 10132.092
Zinc (mg) 0.35 0.0 0.15 n/a 0.0 0.0 0.0 0.08 0.0 0.0 0.0 n/a 0.19 n/a 0.0 0.0 0.06 0.0 0.83 9.96
Copper (mg) 0.175 0.0 0.029 n/a 0.0 0.0 0.0 0.007 0.0 0.0 0.0 n/a 0.003 n/a 0.0 0.0 0.0 0.0 0.216 2.592
Manganese (mg) 0.096 0.0 0.142 n/a 0.0 0.0 0.0 0.003 0.004 n/a 0.001 n/a n/a n/a 0.002 0.0 0.0 0.0 0.247 2.964
Selenium (mcg) 5.4 0.2 7.1 n/a 0.0 0.0 0.0 2.3 0.0 0.0 0.0 n/a 0.8 n/a 0.0 0.1 0.1 0.0 16.0 192.0
Vitamin A, IU (IU) 1.31 0.0 0.0 0.0 0.0 0.0 0.0 35.713 0.0 0.0 0.0 83.308 n/a n/a 0.0 0.0 0.0 0.0 120.332 1443.984
Retinol (mcg) 0.437 0.0 0.0 n/a 0.0 0.0 0.0 10.193 0.0 0.0 0.0 n/a 30.893 n/a 0.0 0.0 0.0 0.0 41.523 498.276
Vitamin A, RAE (mcg_RAE) 0.437 0.0 0.0 n/a 0.0 0.0 0.0 10.267 0.0 0.0 0.0 n/a 30.893 n/a 0.0 0.0 0.0 0.0 41.597 499.164
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.733 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.733 8.796
Vitamin E (mg) 0.48 0.0 0.01 n/a 0.0 0.0 0.0 0.07 0.0 0.84 0.0 n/a 0.01 n/a 0.0 0.0 0.0 0.0 1.42 17.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 2.567 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 2.567 30.804
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.803 0.0 3.75 n/a 0.0 0.0 0.0 24.273 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 32.827 393.924
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.08 n/a n/a n/a n/a 0.04 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.12 1.44
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2 n/a 0.0 0.0 0.0 0.0 1.4 16.8
Thiamin (mg) 0.074 0.0 0.165 n/a 0.0 0.0 0.0 0.005 0.002 0.0 0.0 n/a 0.031 n/a 0.0 0.0 0.009 0.0 0.285 3.42
Riboflavin (mg) 0.07 0.007 0.102 n/a 0.0 0.0 0.0 0.035 0.016 0.0 0.0 n/a 0.035 n/a 0.001 0.004 0.0 0.0 0.27 3.24
Niacin (mg) 0.699 0.0 1.229 n/a 0.0 0.0 0.0 0.005 0.038 0.0 0.002 n/a 0.412 n/a 0.003 0.0 0.0 0.0 2.387 28.644
Pantothenic acid (mg) 0.061 0.0 0.092 n/a 0.0 0.0 0.0 0.106 0.049 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.308 3.696
Vitamin B-6 (mg) 0.017 0.0 0.008 n/a 0.0 0.0 0.0 0.01 0.0 0.0 0.0 n/a 0.041 n/a 0.0 0.0 0.0 0.0 0.077 0.924
Folate (mcg) 27.073 0.0 38.125 n/a 0.0 0.0 0.0 3.447 0.395 0.0 0.0 n/a 8.237 n/a 0.0 0.0 0.0 0.0 77.277 927.324
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.09 0.0 0.0 0.0 n/a 0.12 n/a 0.0 0.0 0.0 0.0 0.22 2.64
Choline (mg) 1.8 0.0 2.2 n/a 0.0 0.0 0.0 18.4 0.5 n/a n/a n/a 0.5 n/a n/a 0.0 0.0 0.0 23.5 282.0
Folic acid (mcg) 20.523 0.0 32.083 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.793 n/a 0.0 0.0 0.0 0.0 60.4 724.8
Tryptophan (g) 0.035 n/a 0.027 n/a n/a n/a 0.0 0.012 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.074 0.888
Threonine (g) 0.087 n/a 0.058 n/a n/a n/a 0.0 0.041 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.187 2.244
Isoleucine (g) 0.1 n/a 0.075 n/a n/a n/a 0.0 0.049 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.225 2.7
Leucine (g) 0.175 n/a 0.148 n/a n/a n/a 0.0 0.08 0.002 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.404 4.848
Lysine (g) 0.1 n/a 0.048 n/a n/a n/a 0.0 0.067 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.215 2.58
Methionine (g) 0.039 n/a 0.038 n/a n/a n/a 0.0 0.028 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.105 1.26
Cystine (g) 0.044 n/a 0.046 n/a n/a n/a 0.0 0.02 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.109 1.308
Phenylalanine (g) 0.131 n/a 0.108 n/a n/a n/a 0.0 0.05 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.289 3.468
Tyrosine (g) 0.087 n/a 0.065 n/a n/a n/a 0.0 0.037 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.189 2.268
Valine (g) 0.127 n/a 0.088 n/a n/a n/a 0.0 0.063 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.277 3.324
Arginine (g) 0.135 n/a 0.088 n/a n/a n/a 0.0 0.06 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.283 3.396
Histidine (g) 0.057 n/a 0.048 n/a n/a n/a 0.0 0.023 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.127 1.524
Alanine (g) 0.1 n/a 0.069 n/a n/a n/a 0.0 0.054 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.223 2.676
Aspartic acid (g) 0.192 n/a 0.092 n/a n/a n/a 0.0 0.098 0.002 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.383 4.596
Glutamic acid (g) 0.655 n/a 0.725 n/a n/a n/a 0.0 0.123 0.004 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.507 18.084
Glycine (g) 0.105 n/a 0.077 n/a n/a n/a 0.0 0.032 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.213 2.556
Proline (g) 0.214 n/a 0.25 n/a n/a n/a 0.0 0.037 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.501 6.012
Serine (g) 0.127 n/a 0.108 n/a n/a n/a 0.0 0.071 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.306 3.672
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.02 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 31.02 372.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.234 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 1.424 0.0 0.033 0.0 0.0 0.0 0.0 0.227 0.0 0.675 0.0 0.042 0.014 n/a 0.0 0.0 0.0 0.0 2.416 28.992
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 22.708 n/a n/a n/a n/a n/a n/a n/a n/a 22.708 272.496
Monounsaturated Fat (g) 2.755 0.0 0.019 n/a 0.0 0.0 0.0 0.279 0.004 2.065 0.0 n/a 0.026 n/a 0.0 0.0 0.0 0.0 5.148 61.776
Polyunsaturated (g) 2.201 0.0 0.085 n/a 0.0 0.0 0.0 0.1 0.0 5.917 0.0 n/a 0.03 n/a 0.0 0.0 0.0 0.0 8.333 99.996