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Receta Black And White Cheesecake Bars - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		chocolate chips
28.35g 		butter
9.46g 		graham cracker
39.43g 		cream cheese
18.9g 		milk
47.75g 		egg
3.67g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 2.17 0.08 2.76 1.12 3.78 0.46 0.0 10.36 124.32
Total Fat (g) 8.41 7.67 3.94 6.47 4.15 0.36 0.0 31.01 372.12
Carbohydrates (g) 16.84 0.01 30.05 0.77 25.98 0.03 0.04 73.71 884.52
Ash (g) 0.5 0.2 1.1 0.25 0.87 0.03 0.0 2.96 35.52
Calories (kcal) 151.673 67.816 167.19 64.638 153.278 5.243 1.008 610.846 7330.152
Starch (g) n/a n/a n/a 0.07 n/a n/a n/a 0.07 0.84
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.12
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.61 n/a 0.0 n/a 0.61 7.32
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 0.43 1.5 1.42 10.29 12.97 2.78 0.18 29.57 354.84
Caffeine (mg) 5.67 0.0 n/a 0.0 0.0 0.0 0.0 5.67 68.04
Theobromine (mg) 58.118 0.0 n/a 0.0 0.0 0.0 0.0 58.118 697.416
Sugars (g) 14.6 0.01 9.07 0.61 25.98 0.03 0.04 50.33 603.96
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 1.3 0.0 0.0 0.0 0.0 2.3 27.6
Calcium (mg) 53.582 2.27 31.151 18.522 135.61 1.943 0.039 243.116 2917.392
Iron (mg) 0.67 0.0 1.63 0.07 0.09 0.07 0.0 2.53 30.36
Magnesium (mg) 17.861 0.189 23.265 1.701 12.415 0.44 0.042 55.912 670.944
Phosphorus (mg) 58.968 2.27 79.652 20.034 120.808 7.003 0.021 288.756 3465.072
Potassium (mg) 105.462 2.27 69.794 26.082 177.153 4.913 0.518 386.192 4634.304
Sodium (mg) 22.397 54.48 259.855 60.669 60.643 5.133 0.032 463.208 5558.496
Zinc (mg) 0.65 0.01 0.76 0.1 0.45 0.04 0.0 2.01 24.12
Copper (mg) 0.139 0.0 0.012 0.004 0.01 0.004 0.0 0.168 2.016
Manganese (mg) 0.133 0.0 n/a 0.002 0.005 0.001 0.001 0.142 1.704
Selenium (mcg) 1.3 0.1 n/a 0.5 7.1 1.2 0.0 10.1 121.2
Vitamin A, IU (IU) 55.283 236.364 0.0 239.085 127.493 17.857 0.0 676.08 8112.96
Retinol (mcg) 16.727 63.465 n/a 67.851 34.858 5.097 0.0 187.997 2255.964
Vitamin A, RAE (mcg_RAE) 16.727 64.695 n/a 68.418 35.335 5.133 0.0 190.308 2283.696
Beta Carotene (mcg) 0.0 14.944 n/a 7.749 6.685 0.367 0.0 29.745 356.94
Vitamin E (mg) 0.14 0.22 n/a 0.12 0.08 0.04 0.0 0.6 7.2
Vitamin D (IU) n/a 5.297 n/a n/a n/a 1.283 n/a 6.58 78.96
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.701 0.0 n/a 0.0 0.0 12.137 0.0 13.838 166.056
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.26 0.0 n/a 0.01 n/a 0.02 n/a 0.29 3.48
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.2 0.0 0.0 1.2 14.4
Thiamin (mg) 0.031 0.001 0.091 0.004 0.043 0.003 0.0 0.172 2.064
Riboflavin (mg) 0.085 0.003 0.095 0.025 0.201 0.018 0.0 0.426 5.112
Niacin (mg) 0.111 0.004 1.491 0.028 0.1 0.003 0.002 1.738 20.856
Pantothenic acid (mg) 0.133 0.01 n/a 0.108 0.358 0.053 0.0 0.662 7.944
Vitamin B-6 (mg) 0.011 0.0 0.039 0.008 0.024 0.005 0.0 0.087 1.044
Folate (mcg) 3.402 0.284 18.139 2.079 5.253 1.723 0.0 30.879 370.548
Vitamin B-12 (mcg) 0.21 0.02 n/a 0.05 0.21 0.05 0.0 0.53 6.36
Choline (mg) 13.1 1.8 n/a 5.1 42.5 9.2 n/a 71.7 860.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.013 0.053 0.006 n/a 0.073 0.876
Threonine (g) n/a 0.004 n/a 0.043 0.172 0.021 n/a 0.24 2.88
Isoleucine (g) n/a 0.005 n/a 0.06 0.229 0.025 n/a 0.319 3.828
Leucine (g) n/a 0.008 n/a 0.125 0.372 0.04 n/a 0.545 6.54
Lysine (g) n/a 0.007 n/a 0.108 0.301 0.033 n/a 0.449 5.388
Methionine (g) n/a 0.002 n/a 0.036 0.096 0.014 n/a 0.147 1.764
Cystine (g) n/a 0.001 n/a 0.008 0.033 0.01 n/a 0.052 0.624
Phenylalanine (g) n/a 0.004 n/a 0.055 0.181 0.025 n/a 0.265 3.18
Tyrosine (g) n/a 0.004 n/a 0.057 0.181 0.018 n/a 0.26 3.12
Valine (g) n/a 0.006 n/a 0.076 0.253 0.032 n/a 0.366 4.392
Arginine (g) n/a 0.003 n/a 0.045 0.138 0.03 n/a 0.217 2.604
Histidine (g) n/a 0.002 n/a 0.034 0.1 0.011 n/a 0.148 1.776
Alanine (g) n/a 0.003 n/a 0.034 0.129 0.027 n/a 0.193 2.316
Aspartic acid (g) n/a 0.006 n/a 0.096 0.287 0.049 n/a 0.437 5.244
Glutamic acid (g) n/a 0.017 n/a 0.246 0.793 0.062 n/a 1.117 13.404
Glycine (g) n/a 0.002 n/a 0.026 0.081 0.016 n/a 0.125 1.5
Proline (g) n/a 0.008 n/a 0.127 0.368 0.019 n/a 0.521 6.252
Serine (g) n/a 0.005 n/a 0.07 0.205 0.036 n/a 0.316 3.792
Cholesterol (mg) 6.521 20.335 0.0 20.79 16.235 15.51 0.0 79.391 952.692
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.248 4.859 0.615 3.646 2.621 0.114 0.0 17.102 205.224
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.038 1.988 1.42 1.629 1.16 0.14 0.0 8.375 100.5
Polyunsaturated (g) 0.391 0.288 0.181 0.272 0.162 0.05 0.0 1.345 16.14