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2 Tbsp. butter - (1/4 stick)
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1/2 lrg red bell pepper cut into matchstick-size pcs
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1/2 lrg yellow bell pepper cut into matchstick-size pcs
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1/2 lrg green bell pepper cut into matchstick-size pcs
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1 lrg onion minced
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2 x garlic cloves chopped
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1/4 c. all-purpose flour
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1 1/2 c. chicken stock (or possibly canned low-salt chicken broth)
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1 c. whole lowfat milk
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1 c. whipping cream
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8 ounce sharp white cheddar cheese grated Salt to taste Freshly-grnd black pepper to taste Black Bean Soup (see recipe) Purchased tomatillo salsa Lowfat sour cream
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