Receta Black Angus Baked Potato Soup - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
potatoes
110.7g |
butter
15.13g |
flour
8.33g |
milk
146.4g |
salt
0.45g |
pepper
0.11g |
pepper
0.11g |
onions
5.76g |
bacon
34.8g |
cheddar cheese
14.13g |
cream
22.68g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.24 | 0.13 | 0.86 | 4.93 | 0.0 | 0.01 | 0.01 | 0.11 | 4.04 | 3.52 | 0.47 | 16.31 | 163.1 |
| Total Fat (g) | 0.1 | 12.27 | 0.08 | 1.42 | 0.0 | 0.0 | 0.0 | 0.01 | 15.67 | 4.68 | 4.47 | 38.72 | 387.2 |
| Carbohydrates (g) | 19.34 | 0.01 | 6.36 | 7.31 | 0.0 | 0.07 | 0.07 | 0.42 | 0.23 | 0.18 | 0.65 | 34.64 | 346.4 |
| Ash (g) | 1.2 | 0.32 | 0.04 | 1.1 | 0.45 | 0.0 | 0.0 | 0.05 | 0.87 | 0.56 | 0.19 | 4.78 | 47.8 |
| Calories (kcal) | 85.239 | 108.504 | 30.332 | 61.488 | 0.0 | 0.268 | 0.268 | 1.843 | 159.384 | 56.924 | 43.772 | 548.022 | 5480.22 |
| Starch (g) | 17.09 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 17.09 | 170.9 |
| Sucrose (g) | 0.19 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 0.22 | 2.2 |
| Glucose (dextrose) (g) | 0.37 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.37 | 3.7 |
| Fructose (g) | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 3.0 |
| Lactose (g) | 0.0 | n/a | n/a | 7.61 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.79 | 8.44 | 84.4 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.02 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 87.83 | 2.4 | 0.99 | 131.64 | 0.0 | 0.01 | 0.01 | 5.17 | 13.99 | 5.19 | 16.89 | 264.13 | 2641.3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.86 | 0.01 | 0.02 | 7.61 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.07 | 0.79 | 9.51 | 95.1 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.9 | 29.0 |
| Calcium (mg) | 13.284 | 3.632 | 1.25 | 174.216 | 0.108 | 0.459 | 0.459 | 4.147 | 2.088 | 101.841 | 24.948 | 326.432 | 3264.32 |
| Iron (mg) | 0.86 | 0.0 | 0.39 | 0.04 | 0.0 | 0.03 | 0.03 | 0.09 | 0.17 | 0.1 | 0.04 | 1.75 | 17.5 |
| Magnesium (mg) | 25.461 | 0.303 | 1.833 | 16.104 | 0.005 | 0.204 | 0.204 | 1.152 | 4.176 | 3.955 | 2.268 | 55.664 | 556.64 |
| Phosphorus (mg) | 63.099 | 3.632 | 9.0 | 139.08 | 0.0 | 0.182 | 0.182 | 2.131 | 65.424 | 72.32 | 26.082 | 381.131 | 3811.31 |
| Potassium (mg) | 466.047 | 3.632 | 8.916 | 219.6 | 0.036 | 1.322 | 1.322 | 15.898 | 72.384 | 13.843 | 31.979 | 834.978 | 8349.78 |
| Sodium (mg) | 6.642 | 87.166 | 0.167 | 64.416 | 174.411 | 0.046 | 0.046 | 0.922 | 289.884 | 87.716 | 18.144 | 729.56 | 7295.6 |
| Zinc (mg) | 0.32 | 0.01 | 0.06 | 0.61 | 0.0 | 0.0 | 0.0 | 0.02 | 0.41 | 0.44 | 0.09 | 1.97 | 19.7 |
| Copper (mg) | 0.122 | 0.0 | 0.012 | 0.015 | 0.0 | 0.001 | 0.001 | 0.005 | 0.024 | 0.004 | 0.005 | 0.188 | 1.88 |
| Manganese (mg) | 0.166 | 0.0 | 0.057 | 0.0 | 0.0 | 0.006 | 0.006 | 0.009 | 0.007 | 0.001 | 0.002 | 0.255 | 2.55 |
| Selenium (mcg) | 0.3 | 0.2 | 2.8 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 7.0 | 2.0 | 0.6 | 17.8 | 178.0 |
| Vitamin A, IU (IU) | 2.214 | 378.174 | 0.0 | 286.944 | 0.0 | 0.314 | 0.314 | 57.427 | 12.876 | 141.533 | 130.637 | 1010.432 | 10104.32 |
| Retinol (mcg) | 0.0 | 101.542 | 0.0 | 84.912 | 0.0 | 0.0 | 0.0 | 0.0 | 3.828 | 36.443 | 36.288 | 263.013 | 2630.13 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 103.51 | 0.0 | 84.912 | 0.0 | 0.016 | 0.016 | 2.88 | 3.828 | 37.431 | 36.742 | 269.334 | 2693.34 |
| Beta Carotene (mcg) | 1.107 | 23.91 | 0.0 | 2.928 | 0.0 | 0.164 | 0.164 | 34.445 | 0.0 | 12.006 | 5.897 | 80.621 | 806.21 |
| Vitamin E (mg) | 0.01 | 0.35 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.09 | 0.04 | 0.1 | 0.65 | 6.5 |
| Vitamin D (IU) | n/a | 8.474 | n/a | 76.128 | n/a | n/a | n/a | n/a | n/a | 1.695 | n/a | 86.297 | 862.97 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.13 |
| Lutein + zeaxanthin (mcg) | 8.856 | 0.0 | 1.5 | 0.0 | 0.0 | 0.215 | 0.215 | 65.491 | 0.0 | 0.0 | 0.0 | 76.278 | 762.78 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.03 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.0 | 0.01 | 0.08 | 0.8 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 21.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.2 | 23.1 | 231.0 |
| Thiamin (mg) | 0.089 | 0.002 | 0.066 | 0.029 | 0.0 | 0.0 | 0.0 | 0.003 | 0.097 | 0.004 | 0.009 | 0.3 | 3.0 |
| Riboflavin (mg) | 0.033 | 0.005 | 0.041 | 0.278 | 0.0 | 0.0 | 0.0 | 0.005 | 0.038 | 0.054 | 0.039 | 0.492 | 4.92 |
| Niacin (mg) | 1.162 | 0.006 | 0.492 | 0.132 | 0.0 | 0.001 | 0.001 | 0.031 | 1.333 | 0.011 | 0.025 | 3.194 | 31.94 |
| Pantothenic acid (mg) | 0.332 | 0.017 | 0.037 | 0.527 | 0.0 | n/a | n/a | 0.005 | 0.181 | 0.058 | 0.077 | 1.233 | 12.33 |
| Vitamin B-6 (mg) | 0.332 | 0.0 | 0.003 | 0.059 | 0.0 | 0.0 | 0.0 | 0.003 | 0.073 | 0.01 | 0.014 | 0.495 | 4.95 |
| Folate (mcg) | 17.712 | 0.454 | 15.249 | 7.32 | 0.0 | 0.011 | 0.011 | 3.686 | 0.696 | 2.543 | 1.588 | 49.269 | 492.69 |
| Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.12 | 0.06 | 1.09 | 10.9 |
| Choline (mg) | 13.4 | 2.8 | 0.9 | 25.9 | 0.0 | 0.0 | 0.0 | 0.3 | 16.2 | 2.3 | 4.4 | 66.3 | 663.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 12.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.833 | 128.33 |
| Tryptophan (g) | 0.033 | 0.002 | 0.011 | 0.059 | 0.0 | n/a | n/a | 0.001 | 0.035 | 0.045 | 0.009 | 0.194 | 1.94 |
| Threonine (g) | 0.089 | 0.006 | 0.023 | 0.132 | 0.0 | n/a | n/a | 0.004 | 0.157 | 0.126 | 0.027 | 0.563 | 5.63 |
| Isoleucine (g) | 0.089 | 0.008 | 0.03 | 0.278 | 0.0 | n/a | n/a | 0.005 | 0.188 | 0.219 | 0.032 | 0.848 | 8.48 |
| Leucine (g) | 0.133 | 0.012 | 0.059 | 0.556 | 0.0 | n/a | n/a | 0.006 | 0.313 | 0.338 | 0.061 | 1.479 | 14.79 |
| Lysine (g) | 0.144 | 0.011 | 0.019 | 0.425 | 0.0 | n/a | n/a | 0.005 | 0.334 | 0.292 | 0.052 | 1.282 | 12.82 |
| Methionine (g) | 0.033 | 0.003 | 0.015 | 0.117 | 0.0 | n/a | n/a | 0.001 | 0.09 | 0.092 | 0.016 | 0.368 | 3.68 |
| Cystine (g) | 0.033 | 0.002 | 0.018 | 0.176 | 0.0 | n/a | n/a | n/a | 0.045 | 0.018 | 0.007 | 0.299 | 2.99 |
| Phenylalanine (g) | 0.1 | 0.006 | 0.043 | 0.249 | 0.0 | n/a | n/a | 0.003 | 0.16 | 0.185 | 0.029 | 0.776 | 7.76 |
| Tyrosine (g) | 0.089 | 0.006 | 0.026 | 0.205 | 0.0 | n/a | n/a | 0.003 | 0.125 | 0.17 | 0.029 | 0.653 | 6.53 |
| Valine (g) | 0.133 | 0.009 | 0.035 | 0.322 | 0.0 | n/a | n/a | 0.005 | 0.216 | 0.234 | 0.039 | 0.992 | 9.92 |
| Arginine (g) | 0.111 | 0.005 | 0.035 | 0.146 | 0.0 | n/a | n/a | 0.007 | 0.261 | 0.133 | 0.023 | 0.721 | 7.21 |
| Histidine (g) | 0.055 | 0.003 | 0.019 | 0.117 | 0.0 | n/a | n/a | 0.002 | 0.153 | 0.123 | 0.018 | 0.491 | 4.91 |
| Alanine (g) | 0.066 | 0.005 | 0.027 | 0.161 | 0.0 | n/a | n/a | 0.005 | 0.258 | 0.099 | 0.023 | 0.643 | 6.43 |
| Aspartic acid (g) | 0.565 | 0.009 | 0.037 | 0.454 | 0.0 | n/a | n/a | 0.01 | 0.379 | 0.226 | 0.05 | 1.729 | 17.29 |
| Glutamic acid (g) | 0.387 | 0.027 | 0.29 | 1.142 | 0.0 | n/a | n/a | 0.022 | 0.595 | 0.86 | 0.129 | 3.453 | 34.53 |
| Glycine (g) | 0.066 | 0.003 | 0.031 | 0.088 | 0.0 | n/a | n/a | 0.005 | 0.282 | 0.061 | 0.014 | 0.55 | 5.5 |
| Proline (g) | 0.077 | 0.012 | 0.1 | 0.527 | 0.0 | n/a | n/a | 0.007 | 0.223 | 0.397 | 0.059 | 1.402 | 14.02 |
| Serine (g) | 0.1 | 0.008 | 0.043 | 0.307 | 0.0 | n/a | n/a | 0.005 | 0.153 | 0.206 | 0.036 | 0.858 | 8.58 |
| Cholesterol (mg) | 0.0 | 32.536 | 0.0 | 7.32 | 0.0 | 0.0 | 0.0 | 0.0 | 23.664 | 14.831 | 11.794 | 90.145 | 901.45 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.033 | 7.774 | 0.013 | 0.922 | 0.0 | 0.001 | 0.001 | 0.002 | 5.217 | 2.979 | 2.61 | 19.552 | 195.52 |
| Phytosterols (mg) | 5.535 | n/a | n/a | n/a | 0.0 | 0.097 | 0.097 | n/a | n/a | n/a | n/a | 5.728 | 57.28 |
| Monounsaturated Fat (g) | 0.0 | 3.181 | 0.007 | 0.41 | 0.0 | 0.001 | 0.001 | 0.002 | 6.977 | 1.326 | 1.15 | 13.056 | 130.56 |
| Polyunsaturated (g) | 0.044 | 0.46 | 0.034 | 0.059 | 0.0 | 0.001 | 0.001 | 0.004 | 1.75 | 0.133 | 0.191 | 2.677 | 26.77 |