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Receta Black Bass Seviche With Guillermo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb skin-on black bass fillet pin bones removed
1/2 c. freshly-squeezed lime juice
1 x chayote squash unpeeled, seeded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		soy sauce
8.0g 		sesame oil
2.25g 		ginger
0.51g 		scallions
7.2g 		jalapeno pepper
3.22g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.0 0.01 0.13 0.04 0.69 2.76
Total Fat (g) 0.0 2.25 0.0 0.01 0.02 2.29 9.16
Carbohydrates (g) 0.61 0.0 0.09 0.53 0.19 1.42 5.68
Ash (g) 1.22 0.0 0.0 0.06 0.01 1.3 5.2
Calories (kcal) 4.24 19.89 0.409 2.304 0.966 27.809 111.236
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.66 0.0 0.4 6.47 2.95 15.49 61.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.0 0.01 0.17 0.11 0.42 1.68
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.2 0.1 0.4 1.6
Calcium (mg) 1.52 0.0 0.082 5.184 0.322 7.108 28.432
Iron (mg) 0.15 0.0 0.0 0.11 0.02 0.29 1.16
Magnesium (mg) 3.44 0.0 0.22 1.44 0.612 5.712 22.848
Phosphorus (mg) 10.0 0.0 0.174 2.664 0.998 13.836 55.344
Potassium (mg) 17.36 0.0 2.123 19.872 6.923 46.278 185.112
Sodium (mg) 450.96 0.0 0.066 1.152 0.032 452.211 1808.844
Zinc (mg) 0.04 0.0 0.0 0.03 0.01 0.08 0.32
Copper (mg) 0.008 0.0 0.001 0.006 0.004 0.019 0.076
Manganese (mg) 0.034 n/a 0.001 0.012 0.008 0.054 0.216
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 0.0 0.0 0.0 71.784 25.728 97.512 390.048
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.6 1.288 4.888 19.552
Beta Carotene (mcg) 0.0 0.0 0.0 43.056 14.651 57.707 230.828
Vitamin E (mg) 0.0 0.03 0.0 0.04 0.02 0.09 0.36
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 81.864 15.842 97.706 390.824
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.4 1.4 2.8 11.2
Thiamin (mg) 0.002 0.0 0.0 0.004 0.005 0.011 0.044
Riboflavin (mg) 0.014 0.0 0.0 0.006 0.002 0.021 0.084
Niacin (mg) 0.176 0.0 0.004 0.038 0.036 0.254 1.016
Pantothenic acid (mg) 0.024 0.0 0.001 0.006 0.007 0.038 0.152
Vitamin B-6 (mg) 0.012 0.0 0.001 0.004 0.016 0.034 0.136
Folate (mcg) 1.12 0.0 0.056 4.608 1.513 7.298 29.192
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 0.0 0.1 0.4 0.2 2.3 9.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.0 0.0 0.001 0.001 0.009 0.036
Threonine (g) 0.02 0.0 0.0 0.005 0.002 0.027 0.108
Isoleucine (g) 0.024 0.0 0.0 0.006 0.001 0.031 0.124
Leucine (g) 0.04 0.0 0.0 0.008 0.002 0.051 0.204
Lysine (g) 0.029 0.0 0.0 0.006 0.002 0.038 0.152
Methionine (g) 0.007 0.0 0.0 0.001 0.001 0.009 0.036
Cystine (g) 0.009 0.0 0.0 n/a 0.001 0.01 0.04
Phenylalanine (g) 0.026 0.0 0.0 0.004 0.001 0.032 0.128
Tyrosine (g) 0.018 0.0 0.0 0.004 0.001 0.023 0.092
Valine (g) 0.025 0.0 0.0 0.006 0.002 0.033 0.132
Arginine (g) 0.034 0.0 0.0 0.009 0.002 0.046 0.184
Histidine (g) 0.013 0.0 0.0 0.002 0.001 0.016 0.064
Alanine (g) 0.022 0.0 0.0 0.006 0.002 0.03 0.12
Aspartic acid (g) 0.054 0.0 0.001 0.012 0.006 0.073 0.292
Glutamic acid (g) 0.118 0.0 0.001 0.027 0.006 0.152 0.608
Glycine (g) 0.022 0.0 0.0 0.006 0.002 0.031 0.124
Proline (g) 0.037 0.0 0.0 0.009 0.002 0.048 0.192
Serine (g) 0.029 0.0 0.0 0.006 0.002 0.036 0.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.32 0.001 0.002 0.002 0.325 1.3
Phytosterols (mg) n/a 19.463 0.077 n/a n/a 19.539 78.156
Monounsaturated Fat (g) 0.001 0.893 0.001 0.002 0.001 0.898 3.592
Polyunsaturated (g) 0.002 0.938 0.001 0.005 0.01 0.956 3.824