| 1 Tbsp. extra virgin olive oil |
3/8 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
| 1 c. minced onions |
2 tablespoons |
$0.79 per pound
|
$0.03 |
| 2 tsp chili pwdr |
1/4 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.05 |
| 1 1/4 c. skim lowfat milk |
2 tablespoons |
$3.69 per 1/2 gallons
|
$0.07 |
| 15 ounce canned black beans, liquid removed |
1 7/8 oz |
$1.79 per 15 ounces
|
$0.22 |
| 15 ounce canned corn kernels, liquid removed |
1 7/8 oz |
$3.89 per 16 ounces
|
$0.46 |
| 24 ounce canned stewed tomatoes |
3 oz |
$2.19 per 28 ounces
|
$0.23 |
| 4 ounce canned minced green chilies |
1/2 oz |
$1.99 per pound
|
$0.06 |
| 3/4 c. yellow cornmeal |
1 tablespoon |
$5.69 per 40 ounces
|
$0.07 |
| 1/4 c. shredded reduced-fat cheddar cheese |
1 1/2 teaspoons |
$6.99 per 32 ounces
|
$0.03 |
| Total per Serving |
$1.26 |
| Total Recipe |
$10.06 |
Suggestions?