Receta Black Bean And Orange Nachos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
40 Nachos
1 orange
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
nachos
0.0g
scallion
2.4g
orange
0.0g
beans
64.67g
oil
4.53g
vinegar
0.83g
salt
0.0g
jalapeno pepper
0.29g
jack
14.18g
coriander
2.5g
Total Per Serving Total for Recipe
Protein (g) n/a 0.04 n/a 13.97 0.0 0.0 n/a 0.0 3.47 0.31 17.8 106.8
Total Fat (g) n/a 0.0 n/a 0.92 4.53 0.0 n/a 0.0 4.29 0.44 10.19 61.14
Carbohydrates (g) n/a 0.18 n/a 40.33 0.0 0.01 n/a 0.02 0.1 1.37 42.0 252.0
Ash (g) n/a 0.02 n/a 2.33 0.0 n/a n/a 0.0 0.5 0.15 3.0 18.0
Calories (kcal) n/a 0.768 n/a 220.513 40.075 0.175 n/a 0.086 52.873 7.45 321.94 1931.64
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 2.16 n/a 7.13 0.0 0.78 n/a 0.26 5.81 0.22 16.36 98.16
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.06 n/a 1.37 0.0 0.0 n/a 0.01 0.07 n/a 1.51 9.06
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 n/a 9.8 0.0 0.0 n/a 0.0 0.0 1.0 10.9 65.4
Calcium (mg) n/a 1.728 n/a 79.54 0.0 0.058 n/a 0.029 105.746 17.725 204.826 1228.956
Iron (mg) n/a 0.04 n/a 3.25 0.0 0.0 n/a 0.0 0.1 0.41 3.8 22.8
Magnesium (mg) n/a 0.48 n/a 110.58 0.0 0.042 n/a 0.055 3.827 8.25 123.234 739.404
Phosphorus (mg) n/a 0.888 n/a 227.627 0.0 0.067 n/a 0.089 62.937 10.225 301.833 1810.998
Potassium (mg) n/a 6.624 n/a 959.007 0.0 0.608 n/a 0.62 11.482 31.675 1010.016 6060.096
Sodium (mg) n/a 0.384 n/a 3.233 0.0 0.042 n/a 0.003 75.978 0.875 80.515 483.09
Zinc (mg) n/a 0.01 n/a 2.36 0.0 0.0 n/a 0.0 0.43 0.12 2.91 17.46
Copper (mg) n/a 0.002 n/a 0.543 0.0 0.0 n/a 0.0 0.004 0.025 0.574 3.444
Manganese (mg) n/a 0.004 n/a 0.685 n/a n/a n/a 0.001 0.001 0.048 0.739 4.434
Selenium (mcg) n/a 0.0 n/a 2.1 0.0 0.0 n/a 0.0 2.1 0.7 4.8 28.8
Vitamin A, IU (IU) n/a 23.928 n/a 0.0 0.0 n/a n/a 2.303 109.006 0.0 135.237 811.422
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 27.216 0.0 27.216 163.296
Vitamin A, RAE (mcg_RAE) n/a 1.2 n/a 0.0 0.0 0.0 n/a 0.115 28.067 0.0 29.382 176.292
Beta Carotene (mcg) n/a 14.352 n/a 0.0 0.0 0.0 n/a 1.312 11.057 n/a 26.72 160.32
Vitamin E (mg) n/a 0.01 n/a 0.14 0.42 0.0 n/a 0.0 0.04 n/a 0.6 3.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 27.288 n/a 0.0 0.0 0.0 n/a 1.418 0.0 n/a 28.706 172.236
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.5 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.5 1.1 6.6
Thiamin (mg) n/a 0.001 n/a 0.582 0.0 0.0 n/a 0.0 0.003 0.006 0.593 3.558
Riboflavin (mg) n/a 0.002 n/a 0.123 0.0 0.0 n/a 0.0 0.055 0.007 0.187 1.122
Niacin (mg) n/a 0.013 n/a 1.267 0.0 0.0 n/a 0.003 0.013 0.053 1.349 8.094
Pantothenic acid (mg) n/a 0.002 n/a 0.582 0.0 n/a n/a 0.001 0.03 n/a 0.614 3.684
Vitamin B-6 (mg) n/a 0.001 n/a 0.188 0.0 0.0 n/a 0.001 0.011 n/a 0.202 1.212
Folate (mcg) n/a 1.536 n/a 287.12 0.0 0.0 n/a 0.135 2.552 0.0 291.343 1748.058
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.12 0.0 0.12 0.72
Choline (mg) n/a 0.1 n/a 42.9 n/a 0.0 n/a 0.0 2.2 n/a 45.3 271.8
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.168 0.0 n/a n/a 0.0 0.045 n/a 0.214 1.284
Threonine (g) n/a 0.002 n/a 0.588 0.0 n/a n/a 0.0 0.123 n/a 0.714 4.284
Isoleucine (g) n/a 0.002 n/a 0.614 0.0 n/a n/a 0.0 0.215 n/a 0.832 4.992
Leucine (g) n/a 0.003 n/a 1.119 0.0 n/a n/a 0.0 0.332 n/a 1.453 8.718
Lysine (g) n/a 0.002 n/a 0.957 0.0 n/a n/a 0.0 0.289 n/a 1.249 7.494
Methionine (g) n/a 0.0 n/a 0.213 0.0 n/a n/a 0.0 0.091 n/a 0.305 1.83
Cystine (g) n/a n/a n/a 0.155 0.0 n/a n/a 0.0 0.017 n/a 0.172 1.032
Phenylalanine (g) n/a 0.001 n/a 0.757 0.0 n/a n/a 0.0 0.183 n/a 0.941 5.646
Tyrosine (g) n/a 0.001 n/a 0.394 0.0 n/a n/a 0.0 0.167 n/a 0.563 3.378
Valine (g) n/a 0.002 n/a 0.731 0.0 n/a n/a 0.0 0.232 n/a 0.965 5.79
Arginine (g) n/a 0.003 n/a 0.867 0.0 n/a n/a 0.0 0.132 n/a 1.002 6.012
Histidine (g) n/a 0.001 n/a 0.388 0.0 n/a n/a 0.0 0.122 n/a 0.511 3.066
Alanine (g) n/a 0.002 n/a 0.588 0.0 n/a n/a 0.0 0.098 n/a 0.688 4.128
Aspartic acid (g) n/a 0.004 n/a 1.688 0.0 n/a n/a 0.001 0.223 n/a 1.915 11.49
Glutamic acid (g) n/a 0.009 n/a 2.128 0.0 n/a n/a 0.001 0.849 n/a 2.986 17.916
Glycine (g) n/a 0.002 n/a 0.543 0.0 n/a n/a 0.0 0.06 n/a 0.605 3.63
Proline (g) n/a 0.003 n/a 0.595 0.0 n/a n/a 0.0 0.391 n/a 0.989 5.934
Serine (g) n/a 0.002 n/a 0.763 0.0 n/a n/a 0.0 0.203 n/a 0.968 5.808
Cholesterol (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 12.616 0.0 12.616 75.696
Trans Fat (g) n/a n/a n/a n/a 0.117 n/a n/a n/a n/a n/a 0.117 0.702
Saturated Fat (g) n/a 0.001 n/a 0.239 0.337 0.0 n/a 0.0 2.703 0.025 3.305 19.83
Phytosterols (mg) n/a n/a n/a n/a 11.333 n/a n/a n/a n/a 1.15 12.483 74.898
Monounsaturated Fat (g) n/a 0.001 n/a 0.078 1.03 0.0 n/a 0.0 1.24 0.34 2.689 16.134
Polyunsaturated (g) n/a 0.002 n/a 0.394 2.953 0.0 n/a 0.001 0.128 0.044 3.521 21.126