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Black Bean And Rice Burgers - Recipe Cost

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cooking spray cornmeal for dusting

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 x 15 ounce can black beans, rinsed & liquid removed	1 7/8 fl oz	$1.79 per 15 ounces	$0.19
1/2 c. brown rice, cooked	1 tablespoon	$1.99 per 16 ounces	$0.05
1/2 c. fresh corn kernels	1 tablespoon	$3.89 per 16 ounces	$0.09
1/2 c. sunflower seeds, coarsely grnd	1 tablespoon	$2.39 per 7 1/2 ounces	$0.10
1/4 c. cornmeal	1 1/2 teaspoons	$5.69 per 40 ounces	$0.02
1/4 c. wheat germ	1 1/2 teaspoons	$6.79 per 12 ounces	$0.07
1/2 c. minced celery	1 tablespoon	$1.99 per pound	$0.03
1 Tbsp. oil	3/8 teaspoon	$3.00 per 48 fluid ounces	$0.00
1/2 c. salsa	1 tablespoon	$3.29 per 15 1/2 ounces	$0.11
1 Tbsp. chili pwdr	3/8 teaspoon	$5.29 per 2 1/2 ounces	$0.07
1 Tbsp. minced cilantro	3/8 teaspoon	$1.09 per cup	$0.01
Total per Serving			$0.75
Total Recipe			$5.97