Receta Black Bean Burritos With Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (14-ounce.) Mexican-style Stewed Tomatoes
4 x Round, (10-inch) Flour Tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chicken breast
45.36g
beans
48.5g
lime juice
3.78g
cheddar cheese
7.06g
cream
14.38g
cilantro
0.43g
Total Per Serving Total for Recipe
Protein (g) 9.46 10.48 0.02 1.76 0.3 0.01 22.01 88.04
Total Fat (g) 4.2 0.69 0.0 2.34 2.84 0.0 10.07 40.28
Carbohydrates (g) 0.0 30.24 0.32 0.09 0.41 0.02 31.08 124.32
Ash (g) 0.46 1.75 0.01 0.28 0.12 0.01 2.62 10.48
Calories (kcal) 78.019 165.385 0.946 28.462 27.744 0.098 300.653 1202.612
Starch (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 0.02 0.0 n/a 0.04 0.16
Glucose (dextrose) (g) n/a n/a 0.02 n/a 0.0 n/a 0.02 0.08
Fructose (g) n/a n/a 0.02 n/a 0.0 n/a 0.02 0.08
Lactose (g) n/a n/a 0.0 0.02 0.5 n/a 0.52 2.08
Maltose (g) n/a n/a 0.0 0.01 0.0 n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.51 5.34 3.43 2.6 10.7 0.39 53.98 215.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.03 0.06 0.04 0.5 0.0 1.64 6.56
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 7.4 0.0 0.0 0.0 0.0 7.4 29.6
Calcium (mg) 4.99 59.655 0.53 50.921 15.813 0.285 132.192 528.768
Iron (mg) 0.34 2.43 0.0 0.05 0.02 0.01 2.85 11.4
Magnesium (mg) 11.34 82.935 0.303 1.978 1.438 0.111 98.103 392.412
Phosphorus (mg) 78.926 170.72 0.53 36.16 16.531 0.204 303.071 1212.284
Potassium (mg) 99.792 719.255 4.426 6.921 20.269 2.214 852.877 3411.508
Sodium (mg) 28.577 2.425 0.076 43.858 11.5 0.196 86.631 346.524
Zinc (mg) 0.36 1.77 0.0 0.22 0.05 0.0 2.41 9.64
Copper (mg) 0.018 0.407 0.001 0.002 0.003 0.001 0.433 1.732
Manganese (mg) 0.009 0.514 0.001 0.001 0.001 0.002 0.528 2.112
Selenium (mcg) 7.5 1.6 0.0 1.0 0.4 0.0 10.4 41.6
Vitamin A, IU (IU) 37.649 0.0 1.891 70.766 82.8 28.679 221.785 887.14
Retinol (mcg) 10.886 0.0 0.0 18.221 23.0 0.0 52.108 208.432
Vitamin A, RAE (mcg_RAE) 11.34 0.0 0.076 18.716 23.288 1.432 54.851 219.404
Beta Carotene (mcg) 0.0 0.0 1.135 6.003 3.738 16.703 27.578 110.312
Vitamin E (mg) 0.14 0.1 0.01 0.02 0.06 0.01 0.35 1.4
Vitamin D (IU) n/a n/a n/a 0.848 n/a n/a 0.848 3.392
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 3.676 3.676 14.704
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.0 0.0 0.01 n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.1 0.0 0.1 0.1 1.4 5.6
Thiamin (mg) 0.027 0.437 0.001 0.002 0.006 0.0 0.473 1.892
Riboflavin (mg) 0.041 0.092 0.001 0.027 0.024 0.001 0.186 0.744
Niacin (mg) 4.495 0.951 0.005 0.006 0.016 0.005 5.477 21.908
Pantothenic acid (mg) 0.363 0.437 0.005 0.029 0.049 0.002 0.884 3.536
Vitamin B-6 (mg) 0.24 0.141 0.002 0.005 0.009 0.001 0.397 1.588
Folate (mcg) 1.814 215.34 0.378 1.271 1.006 0.264 220.074 880.296
Vitamin B-12 (mcg) 0.15 0.0 0.0 0.06 0.04 0.0 0.25 1.0
Choline (mg) 30.4 32.2 0.2 1.2 2.8 0.1 66.8 267.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.109 0.126 0.0 0.023 0.006 n/a 0.263 1.052
Threonine (g) 0.395 0.441 0.0 0.063 0.017 n/a 0.916 3.664
Isoleucine (g) 0.481 0.461 0.0 0.109 0.02 n/a 1.071 4.284
Leucine (g) 0.694 0.839 0.001 0.169 0.039 n/a 1.741 6.964
Lysine (g) 0.785 0.718 0.001 0.146 0.033 n/a 1.683 6.732
Methionine (g) 0.254 0.16 0.0 0.046 0.01 n/a 0.47 1.88
Cystine (g) 0.122 0.116 0.0 0.009 0.004 n/a 0.252 1.008
Phenylalanine (g) 0.372 0.567 0.0 0.093 0.019 n/a 1.051 4.204
Tyrosine (g) 0.308 0.296 0.0 0.085 0.019 n/a 0.708 2.832
Valine (g) 0.463 0.548 0.0 0.117 0.024 n/a 1.153 4.612
Arginine (g) 0.585 0.65 0.001 0.066 0.014 n/a 1.317 5.268
Histidine (g) 0.286 0.291 0.0 0.061 0.012 n/a 0.65 2.6
Alanine (g) 0.54 0.441 0.001 0.049 0.014 n/a 1.046 4.184
Aspartic acid (g) 0.844 1.266 0.004 0.113 0.032 n/a 2.258 9.032
Glutamic acid (g) 1.397 1.596 0.003 0.43 0.082 n/a 3.507 14.028
Glycine (g) 0.558 0.407 0.0 0.03 0.009 n/a 1.005 4.02
Proline (g) 0.431 0.446 0.001 0.198 0.037 n/a 1.114 4.456
Serine (g) 0.331 0.572 0.002 0.103 0.023 n/a 1.031 4.124
Cholesterol (mg) 29.03 0.0 0.0 7.416 7.475 0.0 43.921 175.684
Trans Fat (g) 0.054 n/a n/a n/a n/a n/a 0.054 0.216
Saturated Fat (g) 1.207 0.179 0.0 1.489 1.655 0.0 4.53 18.12
Phytosterols (mg) n/a n/a n/a n/a n/a 0.021 0.021 0.084
Monounsaturated Fat (g) 1.733 0.058 0.0 0.663 0.729 0.001 3.185 12.74
Polyunsaturated (g) 0.889 0.296 0.001 0.066 0.121 0.0 1.373 5.492