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1 can (15 to 16-ounce) Black beans Rinsed thoroughly -- Liquid removed
2 c. Diced yellow crookneckSquash
1 Tbsp. Chopped seeded jalapeno Chili
Ingredients Per Serving Qty Common Price Price per Serving
4 lrg Sweet Potatoes 1 potatoes
$1.49 per pound
$0.43
1 Tbsp. Extra virgin olive oil 3/4 teaspoon
$5.99 per 16 fluid ounces
$0.05
2 c. Diced Red Bell Pepper 1/2 cup
$3.29 per pound
$0.54
1 1/2 c. Minced onions 1/3 cup
$0.79 per pound
$0.10
1 Tbsp. Chopped garlic 3/4 teaspoon
$4.00 per pound
$0.02
1 Tbsp. Chili pwdr 3/4 teaspoon
$5.29 per 2 1/2 ounces
$0.14
2 tsp Grnd cumin 1/2 teaspoon
$1.69 per 1 1/4 ounces
$0.05
1 can (14 1/2 to 16-ounce) Ready cut Toamtoes with juices 3 5/6 fl oz
$2.50 per item
$10.07
4 x Lime wedges Plain non-fat yogurt (option Minced fresh Parsley(option 1 lime
$0.20 per item
$0.20
Total per Serving $11.59
Total Recipe $46.38
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