Receta Black Bean Monster Burgers
Ingredientes
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Direcciones
- Mashed avocado (opt.) AND/Or possibly fat-free lowfat sour cream Form patties from turkey and pan-fry or possibly grill; if using veggie burgers patties, prepare according to package directions. Set patty on bottom half of bun. Smear liberally with refried beans and dollop on some salsa.
- Sprinkle with onions and just a little reduced-fat cheese (if you like).
- Coarsely crush chips (if large) and layer on burger. Top with sliced jalapenos if you wish, and smear top of bun with avocado and/or possibly lowfat sour cream.
- Cut in half and eat with plenty of napkins!