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Receta Black bean noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1-2 packets Hokkien noodles
vegetable oil
250 gm button mushrooms, quartered
¼ Savoy cabbage, shredded & ribs removed
½ cup vegetable or chicken stock
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
0.0g 		garlics
1.31g 		ginger
1.02g 		savoy cabbage
0.0g 		bean sauce
4.3g 		spring
14.4g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.08 0.02 n/a 0.1 0.26 0.46 1.84
Total Fat (g) n/a 0.01 0.01 n/a 0.19 0.03 0.23 0.92
Carbohydrates (g) n/a 0.43 0.18 n/a 0.47 1.06 2.14 8.56
Ash (g) n/a 0.02 0.01 n/a n/a 0.12 0.14 0.56
Calories (kcal) n/a 1.944 0.818 n/a 4.212 4.608 11.582 46.328
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) n/a 0.76 0.81 n/a 3.39 12.94 17.89 71.56
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.02 n/a 0.11 0.34 0.48 1.92
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 n/a 0.1 0.4 0.5 2.0
Calcium (mg) n/a 2.362 0.164 n/a 0.988 10.368 13.882 55.528
Iron (mg) n/a 0.02 0.01 n/a 0.03 0.21 0.27 1.08
Magnesium (mg) n/a 0.326 0.44 n/a 0.688 2.88 4.334 17.336
Phosphorus (mg) n/a 1.997 0.348 n/a 1.547 5.328 9.22 36.88
Potassium (mg) n/a 5.233 4.245 n/a 5.759 39.744 54.981 219.924
Sodium (mg) n/a 0.222 0.133 n/a 32.231 2.304 34.89 139.56
Zinc (mg) n/a 0.02 0.0 n/a 0.01 0.06 0.09 0.36
Copper (mg) n/a 0.004 0.002 n/a 0.003 0.012 0.021 0.084
Manganese (mg) n/a 0.022 0.002 n/a n/a 0.023 0.047 0.188
Selenium (mcg) n/a 0.2 0.0 n/a 0.0 0.1 0.3 1.2
Vitamin A, IU (IU) n/a 0.117 0.0 n/a n/a 143.568 143.685 574.74
Retinol (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 n/a 0.172 7.2 7.372 29.488
Beta Carotene (mcg) n/a 0.065 0.0 n/a 2.063 86.112 88.24 352.96
Vitamin E (mg) n/a 0.0 0.0 n/a 0.02 0.08 0.11 0.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.209 0.0 n/a 3.911 163.728 167.848 671.392
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.4 0.1 n/a 0.1 2.7 3.2 12.8
Thiamin (mg) n/a 0.003 0.0 n/a 0.002 0.009 0.014 0.056
Riboflavin (mg) n/a 0.001 0.0 n/a 0.001 0.012 0.015 0.06
Niacin (mg) n/a 0.009 0.008 n/a 0.012 0.076 0.105 0.42
Pantothenic acid (mg) n/a 0.008 0.002 n/a n/a 0.012 0.021 0.084
Vitamin B-6 (mg) n/a 0.016 0.002 n/a 0.002 0.009 0.029 0.116
Folate (mcg) n/a 0.039 0.113 n/a 1.074 9.216 10.442 41.768
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.3 0.3 n/a 0.4 0.8 1.8 7.2
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.0 n/a n/a 0.003 0.004 0.016
Threonine (g) n/a 0.002 0.0 n/a n/a 0.01 0.013 0.052
Isoleucine (g) n/a 0.003 0.001 n/a n/a 0.012 0.015 0.06
Leucine (g) n/a 0.004 0.001 n/a n/a 0.016 0.021 0.084
Lysine (g) n/a 0.004 0.001 n/a n/a 0.013 0.017 0.068
Methionine (g) n/a 0.001 0.0 n/a n/a 0.003 0.004 0.016
Cystine (g) n/a 0.001 0.0 n/a n/a n/a 0.001 0.004
Phenylalanine (g) n/a 0.002 0.001 n/a n/a 0.009 0.012 0.048
Tyrosine (g) n/a 0.001 0.0 n/a n/a 0.007 0.008 0.032
Valine (g) n/a 0.004 0.001 n/a n/a 0.012 0.016 0.064
Arginine (g) n/a 0.008 0.0 n/a n/a 0.019 0.027 0.108
Histidine (g) n/a 0.001 0.0 n/a n/a 0.004 0.006 0.024
Alanine (g) n/a 0.002 0.0 n/a n/a 0.012 0.014 0.056
Aspartic acid (g) n/a 0.006 0.002 n/a n/a 0.024 0.033 0.132
Glutamic acid (g) n/a 0.011 0.002 n/a n/a 0.055 0.067 0.268
Glycine (g) n/a 0.003 0.0 n/a n/a 0.013 0.016 0.064
Proline (g) n/a 0.001 0.0 n/a n/a 0.017 0.019 0.076
Serine (g) n/a 0.002 0.001 n/a n/a 0.012 0.015 0.06
Cholesterol (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 0.002 n/a 0.026 0.004 0.033 0.132
Phytosterols (mg) n/a n/a 0.153 n/a n/a n/a 0.153 0.612
Monounsaturated Fat (g) n/a 0.0 0.002 n/a 0.073 0.004 0.079 0.316
Polyunsaturated (g) n/a 0.003 0.002 n/a 0.08 0.01 0.095 0.38