Esta es una exhibición prevé de cómo se va ver la receta de 'Black Bean Roll Ups' imprimido.

Receta Black Bean Roll Ups
by Global Cookbook

Black Bean Roll Ups
Calificación: 0/5
Avg. 0/5 0 votos
 
  Raciónes: 1

Ingredientes

  • 1 1/2 Tbsp. Extra virgin olive oil
  • 1/2 c. Onion, finely diced
  • 1 x Clove garlic, chopped
  • 1 can Black beans, liquid removed (15z) Salt and pepper to taste
  • 4 x Flour tortillas
  • 1/2 c. Jack cheese, shredded, Jalapeno flavored
  • 1 x Recipe: Tomatillo guacamole

Direcciones

  1. Heat oil in large skillet. Add in onion and garlic and saute/fry till onion is tender, about 5 min. Add in beans. Season to taste with salt and pepper.
  2. Cook and stir mix over low heat, while mashing. When warm and pulpy, remove beans from heat. Spread 1/4 of mix on each of 4 tortillas. Top each with 2 tbs. shredded cheese. Arrange tortillas on baking sheet. Bake at 350 F. till cheese melts, about 5 min. To serve, top each tortilla with 1/4 of Tomatillo guacamole and roll up tortillas and serve.