3 c. Black beans, or possibly turtle beans, cooked |
1/3 cup |
$1.79 per 15 ounces
|
$0.31 |
14 ounce Stewed tomatoes, Mexican Style, liquid removed and strained |
1 3/4 oz |
$1.25 per 14 1/2 ounces
|
$0.15 |
1/2 c. Red onion, diced |
1 tablespoon |
$0.99 per pound
|
$0.03 |
1/2 c. Minced red bell pepper, or possibly less |
1 tablespoon |
$3.29 per pound
|
$0.07 |
3 Tbsp. Fresh cilantro, minced |
1 1/8 teaspoons |
$1.09 per cup
|
$0.03 |
1 tsp Garlic, crushed |
1/8 teaspoon |
$4.00 per pound
|
$0.00 |
2 Tbsp. Salad oil |
3/4 teaspoon |
$4.39 per 24 fluid ounces
|
$0.02 |
1 Tbsp. Red wine vinegar |
3/8 teaspoon |
$3.39 per 12 fluid ounces
|
$0.02 |
1 x Chicken breast, grilled, cut into strips Optionals, |
1/8 chicken breast |
$3.49 per pound
|
$0.17 |
2 Tbsp. Mild mixed green pepper, canned |
3/4 teaspoon |
$2.19 per pound
|
$0.01 |
1/4 tsp Grnd cinnamon Freshly grnd black pepper Oregano |
0.03 teaspoon |
$2.99 per 4 ounces
|
$0.00 |
Total per Serving |
$0.81 |
Total Recipe |
$6.46 |