| 1 1/2 c. Dry black beans, picked over |
1 1/2 cup |
$1.79 per 15 ounces
|
$1.22 |
| 3 x Garlic cloves, chopped |
3 garlic cloves |
$4.00 per pound
|
$0.08 |
| 1 x Bay leaf |
1 bay leaf |
$3.59 per 2 ounces
|
$0.25 |
| 1/4 tsp Grnd allspice |
1/4 tsp |
$18.00 per pound
|
$0.02 |
| 2 c. Chicken broth |
2 cup |
$0.99 per 14 1/2 ounces
|
$1.14 |
| 5 1/2 c. Plus 1 Tbsp. water |
5 1/2 cup |
n/a
|
|
| 1 Tbsp. Tomato paste |
1 tbsp |
$1.29 per 6 ounces
|
$0.12 |
| 1/4 lb Smoked warm beef and pork sausage, (about 2 links), cut into 1/2-inch pcs |
1/4 lb |
$3.99 per pound
|
$1.00 |
| 1/2 tsp Worcestershire sauce |
1/2 tsp |
$5.29 per 10 fluid ounces
|
$0.04 |
| 1 lb Sweet potatoes |
1 lb |
$1.49 per pound
|
$1.49 |
| 3 x Scallions, minced Garnish: minced scallion greens |
3 scallions |
$1.09 per cup
|
$0.49 |
| Total Recipe |
$5.86 |
Suggestions?