| 10 x Sun-dry tomatoes, (not packed in oil) |
1 2/3 sun-dry tomatoes |
$2.79 per 3 1/2 ounces
|
$0.14 |
| 1 c. Boiling water |
2 tablespoons |
n/a
|
|
| 1 1/2 c. Onions, finely minced |
1/4 cup |
$0.79 per pound
|
$0.07 |
| 3 x Garlic cloves, chopped or possibly pressed |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 2 Tbsp. Vegetable oil |
1 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 1 tsp Grnd cumin |
1/6 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
| 1/3 c. Water |
2 2/3 teaspoons |
n/a
|
|
| 3 c. Tomatoes, (28-oz can) undrained |
1/2 cup |
$1.99 per pound
|
$0.33 |
| 32 ounce Black beans, (canned) or possibly 4 c. cooked, with their liquid |
5 1/3 oz |
$1.79 per 15 ounces
|
$0.64 |
| 1/4 c. Cilantro, minced fresh Additional water or possibly tomato juice Yogurt or possibly lowfat sour cream |
2 teaspoons |
$1.09 per cup
|
$0.05 |
| Total per Serving |
$1.26 |
| Total Recipe |
$7.56 |
Suggestions?