| 12 x taco shells white or possibly yellow corn Or possibly eight-inch flour tortillas |
1 taco shells |
n/a
|
|
| 30 ounce cooked black beans, rinsed and liquid removed |
2 1/2 oz |
$1.79 per 15 ounces
|
$0.30 |
| 2 med clove garlic, crushed |
1/6 garlic cloves |
$4.00 per pound
|
$0.00 |
| 1 med onion, finely minced |
0.08 onion |
$0.79 per pound
|
$0.02 |
| 4 ounce canned minced mild green chilies |
1/3 oz |
$1.99 per pound
|
$0.04 |
| 1 Tbsp. tomato paste |
1/4 teaspoon |
$1.29 per 6 ounces
|
$0.01 |
| 1/2 tsp red pepper flakes, may be doubled |
0.04 teaspoon |
$3.29 per pound
|
$0.00 |
| 1 c. shredded cheddar cheese |
1 tablespoon |
$6.99 per 32 ounces
|
$0.07 |
| 3 c. shredded lettuce |
1/4 cup |
$1.49 per pound
|
$0.02 |
| 4 x ripe plum tomatoes, diced |
1/3 tomatoes |
$1.99 per pound
|
$0.22 |
| Total per Serving |
$0.68 |
| Total Recipe |
$8.20 |
Suggestions?