| 6 Tbsp. extra virgin olive oil |
1 tablespoon |
$5.99 per 16 fluid ounces
|
$0.19 |
| 1 x onion - (12 ounce) coarsely minced |
1/6 onion |
$0.79 per pound
|
$0.03 |
| 1 lrg yellow bell pepper minced |
1/6 bell pepper |
$3.29 per pound
|
$0.22 |
| 1 1/2 Tbsp. cumin seeds |
3/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.07 |
| 4 tsp chopped canned chipotle chilies |
2/3 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.13 |
| 3 can black beans - (15 ounce ea) well liquid removed |
1/2 can |
$1.79 per 15 ounces
|
$0.77 |
| 2 can diced tomatoes with roasted garlic - (14 1/2 ounce ea) |
1/3 can |
$2.19 per 28 ounces
|
$0.17 |
| 2 c. vegetable broth |
1/3 cup |
$3.69 per 32 ounces
|
$0.32 |
| Total per Serving |
$1.90 |
| Total Recipe |
$11.42 |
Suggestions?