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Receta Black Berry Cobbler - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cinnamon, if you like
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
33.33g 		cornstarch
1.33g 		water
39.5g 		blackberries
69.12g 		cinnamon
0.0g 		sugar
0.38g 		butter
4.73g 		flour
20.83g 		sugar
2.1g 		baking powder
1.15g 		salt
0.5g 		shortening
6.4g 		milk
20.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.96 n/a 0.0 0.04 2.15 0.0 0.0 0.0 0.0 0.69 3.84 23.04
Total Fat (g) 0.0 0.0 0.0 0.34 n/a 0.0 3.84 0.2 0.0 0.0 0.0 6.4 0.2 10.98 65.88
Carbohydrates (g) 33.33 1.22 0.0 6.64 n/a 0.38 0.0 15.9 2.1 0.0 0.0 0.0 1.01 60.58 363.48
Ash (g) 0.0 0.0 0.04 0.26 n/a 0.0 0.1 0.1 0.0 0.42 0.5 0.0 0.15 1.57 9.42
Calories (kcal) 129.0 5.08 0.0 29.722 n/a 1.484 33.938 75.833 8.127 0.0 0.0 56.576 8.54 348.299 2089.794
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.05 0.3
Glucose (dextrose) (g) n/a n/a n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.6 9.6
Fructose (g) n/a n/a n/a 1.66 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.66 9.96
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.06 1.06 6.36
Maltose (g) n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.11 39.46 60.93 n/a 0.0 0.75 2.48 0.0 0.0 0.0 0.0 18.28 122.03 732.18
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.0 0.0 3.37 n/a 0.38 0.0 0.06 2.1 0.0 0.0 0.0 1.06 40.27 241.62
Galactose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 3.7 n/a 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 4.2 25.2
Calcium (mg) 0.333 0.027 1.185 20.045 n/a 0.004 1.136 3.125 0.021 0.0 0.12 0.0 24.197 50.192 301.152
Iron (mg) 0.0 0.01 0.0 0.43 n/a 0.0 0.0 0.97 0.0 0.0 0.0 0.0 0.01 1.41 8.46
Magnesium (mg) 0.0 0.04 0.395 13.824 n/a 0.0 0.095 4.583 0.0 0.0 0.005 0.0 2.237 21.179 127.074
Phosphorus (mg) 0.0 0.173 0.0 15.206 n/a 0.0 1.136 22.5 0.0 0.0 0.0 0.0 19.317 58.332 349.992
Potassium (mg) 0.667 0.04 0.0 111.974 n/a 0.008 1.136 22.292 0.042 0.0 0.04 0.0 30.5 166.698 1000.188
Sodium (mg) 0.0 0.12 1.58 0.691 n/a 0.0 27.264 0.417 0.0 314.64 193.79 0.0 8.947 547.449 3284.694
Zinc (mg) 0.0 0.0 0.0 0.37 n/a 0.0 0.0 0.15 0.0 0.0 0.0 0.0 0.09 0.61 3.66
Copper (mg) 0.0 0.001 0.004 0.118 n/a 0.0 0.0 0.029 0.0 0.0 0.0 0.0 0.002 0.153 0.918
Manganese (mg) 0.0 0.001 0.0 0.449 n/a 0.0 0.0 0.142 0.0 0.0 0.001 n/a 0.0 0.592 3.552
Selenium (mcg) 0.2 0.0 0.0 0.3 n/a 0.0 0.0 7.1 0.0 0.0 0.0 0.0 0.7 8.3 49.8
Vitamin A, IU (IU) 0.0 0.0 0.0 147.917 n/a 0.0 118.286 0.0 0.0 0.0 0.0 0.0 39.853 306.056 1836.336
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 31.761 0.0 0.0 0.0 0.0 0.0 11.793 43.554 261.324
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 7.603 n/a 0.0 32.376 0.0 0.0 0.0 0.0 0.0 11.793 51.773 310.638
Beta Carotene (mcg) 0.0 0.0 0.0 88.474 n/a 0.0 7.479 0.0 0.0 0.0 0.0 0.0 0.407 96.359 578.154
Vitamin E (mg) 0.0 0.0 0.0 0.81 n/a 0.0 0.11 0.01 0.0 0.0 0.0 0.05 0.0 0.98 5.88
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 2.651 n/a n/a n/a n/a n/a 10.573 13.224 79.344
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 81.562 n/a 0.0 0.0 3.75 0.0 0.0 0.0 0.0 0.0 85.312 511.872
Tocopherol, beta (mg) n/a 0.0 n/a 0.03 n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.0 0.04 0.24
Tocopherol, gamma (mg) n/a 0.0 n/a 0.93 n/a n/a 0.0 0.08 n/a n/a n/a 1.88 0.0 2.89 17.34
Tocopherol, delta (mg) n/a 0.0 n/a 0.62 n/a n/a 0.0 0.0 n/a n/a n/a 1.07 0.0 1.69 10.14
Vitamin C (mg) 0.0 0.0 0.0 14.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.5 87.0
Thiamin (mg) 0.0 0.0 0.0 0.014 n/a 0.0 0.0 0.165 0.0 0.0 0.0 0.0 0.004 0.183 1.098
Riboflavin (mg) 0.007 0.0 0.0 0.021 n/a 0.0 0.001 0.102 0.0 0.0 0.0 0.0 0.039 0.17 1.02
Niacin (mg) 0.0 0.0 0.0 0.449 n/a 0.0 0.002 1.229 0.0 0.0 0.0 0.0 0.018 1.699 10.194
Pantothenic acid (mg) 0.0 0.0 0.0 0.194 n/a 0.0 0.005 0.092 0.0 0.0 0.0 0.0 0.073 0.364 2.184
Vitamin B-6 (mg) 0.0 0.0 0.0 0.021 n/a 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.008 0.037 0.222
Folate (mcg) 0.0 0.0 0.0 17.28 n/a 0.0 0.142 38.125 0.0 0.0 0.0 0.0 1.017 56.564 339.384
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.09 0.1 0.6
Choline (mg) 0.0 0.0 0.0 5.9 n/a 0.0 0.9 2.2 0.0 0.0 0.0 n/a 3.6 12.5 75.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.027 n/a n/a 0.0 0.0 0.008 0.036 0.216
Threonine (g) n/a 0.0 n/a n/a n/a n/a 0.002 0.058 n/a n/a 0.0 0.0 0.018 0.079 0.474
Isoleucine (g) n/a 0.0 n/a n/a n/a n/a 0.002 0.075 n/a n/a 0.0 0.0 0.039 0.116 0.696
Leucine (g) n/a 0.001 n/a n/a n/a n/a 0.004 0.148 n/a n/a 0.0 0.0 0.077 0.23 1.38
Lysine (g) n/a 0.0 n/a n/a n/a n/a 0.003 0.048 n/a n/a 0.0 0.0 0.059 0.11 0.66
Methionine (g) n/a 0.0 n/a n/a n/a n/a 0.001 0.038 n/a n/a 0.0 0.0 0.016 0.055 0.33
Cystine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.046 n/a n/a 0.0 0.0 0.024 0.071 0.426
Phenylalanine (g) n/a 0.0 n/a n/a n/a n/a 0.002 0.108 n/a n/a 0.0 0.0 0.035 0.145 0.87
Tyrosine (g) n/a 0.0 n/a n/a n/a n/a 0.002 0.065 n/a n/a 0.0 0.0 0.028 0.095 0.57
Valine (g) n/a 0.0 n/a n/a n/a n/a 0.003 0.088 n/a n/a 0.0 0.0 0.045 0.135 0.81
Arginine (g) n/a 0.0 n/a n/a n/a n/a 0.001 0.088 n/a n/a 0.0 0.0 0.02 0.109 0.654
Histidine (g) n/a 0.0 n/a n/a n/a n/a 0.001 0.048 n/a n/a 0.0 0.0 0.016 0.065 0.39
Alanine (g) n/a 0.0 n/a n/a n/a n/a 0.001 0.069 n/a n/a 0.0 0.0 0.022 0.093 0.558
Aspartic acid (g) n/a 0.0 n/a n/a n/a n/a 0.003 0.092 n/a n/a 0.0 0.0 0.063 0.158 0.948
Glutamic acid (g) n/a 0.001 n/a n/a n/a n/a 0.009 0.725 n/a n/a 0.0 0.0 0.159 0.893 5.358
Glycine (g) n/a 0.0 n/a n/a n/a n/a 0.001 0.077 n/a n/a 0.0 0.0 0.012 0.09 0.54
Proline (g) n/a 0.0 n/a n/a n/a n/a 0.004 0.25 n/a n/a 0.0 0.0 0.073 0.327 1.962
Serine (g) n/a 0.0 n/a n/a n/a n/a 0.002 0.108 n/a n/a 0.0 0.0 0.043 0.154 0.924
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 10.177 0.0 0.0 0.0 0.0 0.0 1.017 11.193 67.158
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.139 n/a 2.139 12.834
Saturated Fat (g) 0.0 0.0 0.0 0.007 n/a 0.0 2.432 0.033 0.0 0.0 0.0 1.487 0.128 4.087 24.522
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.035 n/a 0.0 0.995 0.019 0.0 0.0 0.0 4.124 0.057 5.229 31.374
Polyunsaturated (g) 0.0 0.0 0.0 0.194 n/a 0.0 0.144 0.085 0.0 0.0 0.0 0.446 0.008 0.877 5.262