Receta Black Bottom Cupcakes (Low Fat) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ounce Choclate chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg whites
5.5g 		cream cheese
18.9g 		sugar
5.56g 		vanilla extract
0.18g 		flour
15.63g 		cocoa
4.93g 		salt
0.25g 		baking soda
0.38g 		baking powder
0.38g 		sugar
16.67g 		water
19.75g 		yogurt
10.21g 		vanilla extract
0.35g 		pecans
0.6g 		Total Per Serving Total for Recipe
Protein (g) 0.6 1.12 0.0 0.0 1.61 0.33 0.0 0.0 0.0 0.0 0.0 0.58 0.0 0.06 4.3 51.6
Total Fat (g) 0.01 6.47 0.0 0.0 0.15 0.2 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.43 7.28 87.36
Carbohydrates (g) 0.04 0.77 5.55 0.02 11.92 4.13 0.0 0.0 0.0 16.66 0.0 0.78 0.04 0.08 40.01 480.12
Ash (g) 0.03 0.25 0.0 0.0 0.07 0.2 0.25 0.14 0.14 0.0 0.02 n/a 0.0 0.01 1.12 13.44
Calories (kcal) 2.64 64.638 21.501 0.504 56.875 19.618 0.0 0.0 0.0 64.5 0.0 5.717 1.008 4.16 241.161 2893.932
Starch (g) n/a 0.07 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.07 0.84
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.03 0.36
Glucose (dextrose) (g) 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.24
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) 0.0 0.61 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.61 7.32
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 2.4
Water (g) 4.82 10.29 0.0 0.09 1.86 0.07 0.0 0.0 0.0 0.01 19.73 8.7 0.18 0.02 45.78 549.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.887 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.887 10.644
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 15.921 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.921 191.052
Sugars (g) 0.04 0.61 5.55 0.02 0.04 3.23 0.0 0.0 0.0 16.65 0.0 0.78 0.04 0.02 27.0 324.0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.7 8.4
Calcium (mg) 0.385 18.522 0.056 0.019 2.344 6.556 0.06 0.0 0.0 0.167 0.593 20.315 0.039 0.421 49.475 593.7
Iron (mg) 0.0 0.07 0.0 0.0 0.73 0.06 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.02 0.89 10.68
Magnesium (mg) 0.605 1.701 0.0 0.021 3.438 4.091 0.003 0.0 0.0 0.0 0.198 1.94 0.042 0.728 12.766 153.192
Phosphorus (mg) 0.825 20.034 0.0 0.011 16.875 15.527 0.0 0.0 0.0 0.0 0.0 16.027 0.021 1.668 70.987 851.844
Potassium (mg) 8.965 26.082 0.111 0.259 16.719 35.096 0.02 0.0 0.0 0.333 0.0 26.031 0.518 2.468 116.602 1399.224
Sodium (mg) 9.13 60.669 0.0 0.016 0.313 24.843 96.895 104.88 104.88 0.0 0.79 7.86 0.032 0.0 410.307 4923.684
Zinc (mg) 0.0 0.1 0.0 0.0 0.11 0.07 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.03 0.41 4.92
Copper (mg) 0.001 0.004 0.0 0.0 0.022 0.014 0.0 0.0 0.0 0.0 0.002 0.002 0.0 0.007 0.053 0.636
Manganese (mg) 0.001 0.002 0.0 0.0 0.106 0.013 0.0 0.0 0.0 0.0 0.0 n/a 0.001 0.027 0.151 1.812
Selenium (mcg) 1.1 0.5 0.0 0.0 5.3 0.2 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.0 7.6 91.2
Vitamin A, IU (IU) 0.0 239.085 0.0 0.0 0.0 0.197 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.337 239.619 2875.428
Retinol (mcg) 0.0 67.851 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.204 0.0 0.0 68.104 817.248
Vitamin A, RAE (mcg_RAE) 0.0 68.418 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.204 0.0 0.018 68.69 824.28
Beta Carotene (mcg) 0.0 7.749 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.175 7.924 95.088
Vitamin E (mg) 0.0 0.12 0.0 0.0 0.01 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.15 1.8
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 2.813 0.246 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.102 3.161 37.932
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.06 n/a n/a n/a n/a n/a n/a n/a n/a 0.15 0.21 2.52
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Thiamin (mg) 0.0 0.004 0.0 0.0 0.123 0.005 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.004 0.141 1.692
Riboflavin (mg) 0.024 0.025 0.001 0.0 0.077 0.028 0.0 0.0 0.0 0.003 0.0 0.023 0.0 0.001 0.183 2.196
Niacin (mg) 0.006 0.028 0.0 0.001 0.922 0.029 0.0 0.0 0.0 0.0 0.0 0.012 0.002 0.007 1.007 12.084
Pantothenic acid (mg) 0.01 0.108 0.0 0.0 0.069 0.044 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.005 0.236 2.832
Vitamin B-6 (mg) 0.001 0.008 0.0 0.0 0.006 0.005 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.001 0.026 0.312
Folate (mcg) 0.22 2.079 0.0 0.0 28.594 0.296 0.0 0.0 0.0 0.0 0.0 1.225 0.0 0.132 32.546 390.552
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.13 1.56
Choline (mg) 0.1 5.1 0.0 n/a 1.6 1.6 0.0 0.0 0.0 0.0 0.0 1.6 n/a 0.2 10.3 123.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.007 0.013 n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.001 0.041 0.492
Threonine (g) 0.025 0.043 n/a n/a 0.044 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.002 0.114 1.368
Isoleucine (g) 0.036 0.06 n/a n/a 0.056 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.002 0.155 1.86
Leucine (g) 0.056 0.125 n/a n/a 0.111 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.004 0.295 3.54
Lysine (g) 0.045 0.108 n/a n/a 0.036 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.002 0.19 2.28
Methionine (g) 0.022 0.036 n/a n/a 0.028 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.001 0.087 1.044
Cystine (g) 0.016 0.008 n/a n/a 0.034 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.001 0.059 0.708
Phenylalanine (g) 0.038 0.055 n/a n/a 0.081 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.003 0.177 2.124
Tyrosine (g) 0.025 0.057 n/a n/a 0.048 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.001 0.132 1.584
Valine (g) 0.045 0.076 n/a n/a 0.066 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.002 0.188 2.256
Arginine (g) 0.036 0.045 n/a n/a 0.066 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.007 0.154 1.848
Histidine (g) 0.016 0.034 n/a n/a 0.036 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.002 0.087 1.044
Alanine (g) 0.039 0.034 n/a n/a 0.052 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.002 0.126 1.512
Aspartic acid (g) 0.067 0.096 n/a n/a 0.069 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.006 0.238 2.856
Glutamic acid (g) 0.085 0.246 n/a n/a 0.544 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.011 0.886 10.632
Glycine (g) 0.023 0.026 n/a n/a 0.058 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.003 0.11 1.32
Proline (g) 0.024 0.127 n/a n/a 0.188 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.002 0.34 4.08
Serine (g) 0.044 0.07 n/a n/a 0.081 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.003 0.198 2.376
Cholesterol (mg) 0.0 20.79 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.204 0.0 0.0 20.994 251.928
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 3.646 0.0 0.0 0.025 0.117 0.0 0.0 0.0 0.0 0.0 0.012 0.0 0.037 3.838 46.056
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.614 0.614 7.368
Monounsaturated Fat (g) 0.0 1.629 0.0 0.0 0.014 0.066 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.246 1.96 23.52
Polyunsaturated (g) 0.0 0.272 0.0 0.0 0.064 0.005 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.13 0.473 5.676