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Receta Black Bottom Parfait Sugar Free - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Vanilla Egg substitute equivalent to 1 egg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
chocolate
10.88g
water
9.88g
equal
1.25g
salt
0.09g
milk
46.07g
Total Per Serving Total for Recipe
Protein (g) 1.4 0.0 0.03 0.0 3.14 4.57 36.56
Total Fat (g) 5.69 0.0 0.0 0.0 3.48 9.17 73.36
Carbohydrates (g) 3.25 0.0 1.11 0.0 4.63 8.98 71.84
Ash (g) 0.39 0.01 0.0 0.09 0.71 1.21 9.68
Calories (kcal) 54.484 0.0 4.563 0.0 61.732 120.778 966.224
Starch (g) n/a n/a 0.1 n/a n/a 0.1 0.8
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.15 9.87 0.11 0.0 34.11 44.23 353.84
Caffeine (mg) 8.7 0.0 0.0 0.0 0.0 8.7 69.6
Theobromine (mg) 141.049 0.0 0.0 0.0 0.0 141.049 1128.392
Sugars (g) 0.1 0.0 1.01 0.0 4.63 5.73 45.84
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.0 0.0 0.0 1.8 14.4
Calcium (mg) 10.984 0.296 0.0 0.023 120.239 131.542 1052.336
Iron (mg) 1.89 0.0 0.0 0.0 0.09 1.98 15.84
Magnesium (mg) 35.561 0.099 0.0 0.001 11.057 46.717 373.736
Phosphorus (mg) 43.5 0.0 0.0 0.0 93.52 137.02 1096.16
Potassium (mg) 90.263 0.0 0.05 0.008 139.588 229.908 1839.264
Sodium (mg) 2.61 0.395 0.0 36.336 48.833 88.174 705.392
Zinc (mg) 1.05 0.0 0.0 0.0 0.35 1.4 11.2
Copper (mg) 0.351 0.001 0.0 0.0 0.009 0.361 2.888
Manganese (mg) 0.453 0.0 0.0 0.0 0.005 0.458 3.664
Selenium (mcg) 0.9 0.0 0.0 0.0 1.1 1.9 15.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 107.34 107.34 858.72
Retinol (mcg) 0.0 0.0 0.0 0.0 29.484 29.484 235.872
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 29.945 29.945 239.56
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 5.528 5.528 44.224
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.06 0.11 0.88
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.133 0.0 0.0 0.0 0.0 4.133 33.064
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.63 n/a n/a n/a n/a 0.63 5.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 0.9 7.2
Thiamin (mg) 0.016 0.0 0.0 0.0 0.023 0.039 0.312
Riboflavin (mg) 0.011 0.0 0.0 0.0 0.147 0.158 1.264
Niacin (mg) 0.148 0.0 0.0 0.0 0.088 0.235 1.88
Pantothenic acid (mg) 0.018 0.0 0.0 0.0 0.295 0.313 2.504
Vitamin B-6 (mg) 0.003 0.0 0.0 0.0 0.023 0.026 0.208
Folate (mcg) 3.045 0.0 0.0 0.0 3.686 6.731 53.848
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.07 0.07 0.56
Choline (mg) 5.0 0.0 0.0 0.0 14.6 19.6 156.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 n/a 0.0 0.0 0.046 0.06 0.48
Threonine (g) 0.04 n/a 0.0 0.0 0.143 0.183 1.464
Isoleucine (g) 0.045 n/a 0.0 0.0 0.189 0.233 1.864
Leucine (g) 0.076 n/a 0.0 0.0 0.309 0.385 3.08
Lysine (g) 0.051 n/a 0.0 0.0 0.249 0.3 2.4
Methionine (g) 0.015 n/a 0.0 0.0 0.078 0.094 0.752
Cystine (g) 0.025 n/a 0.0 0.0 0.028 0.053 0.424
Phenylalanine (g) 0.058 n/a 0.015 0.0 0.152 0.225 1.8
Tyrosine (g) 0.047 n/a 0.0 0.0 0.152 0.199 1.592
Valine (g) 0.072 n/a 0.0 0.0 0.212 0.284 2.272
Arginine (g) 0.089 n/a 0.0 0.0 0.115 0.204 1.632
Histidine (g) 0.024 n/a 0.0 0.0 0.088 0.111 0.888
Alanine (g) 0.052 n/a 0.0 0.0 0.111 0.163 1.304
Aspartic acid (g) 0.138 n/a 0.012 0.0 0.24 0.39 3.12
Glutamic acid (g) 0.203 n/a 0.0 0.0 0.659 0.862 6.896
Glycine (g) 0.055 n/a 0.0 0.0 0.064 0.12 0.96
Proline (g) 0.096 n/a 0.0 0.0 0.304 0.4 3.2
Serine (g) 0.058 n/a 0.0 0.0 0.17 0.228 1.824
Cholesterol (mg) 0.0 0.0 0.0 0.0 13.36 13.36 106.88
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.518 0.0 0.0 0.0 2.115 5.633 45.064
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 1.752 0.0 0.0 0.0 1.078 2.83 22.64
Polyunsaturated (g) 0.17 0.0 0.0 0.0 0.115 0.285 2.28