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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x vanilla bean split lengthwise
1 x cinnamon stick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
474.0g 		cherries
126.96g 		cherries
907.18g 		honey
226.0g 		cinnamon
0.0g 		cloves
1.5g 		lemon peel
2.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.35 8.35 0.68 n/a 0.09 0.03 10.49 10.49
Total Fat (g) 0.0 0.25 3.99 0.0 n/a 0.3 0.01 4.55 4.55
Carbohydrates (g) 0.0 20.33 99.97 186.22 n/a 0.92 0.32 307.76 307.76
Ash (g) 0.47 0.61 n/a 0.45 n/a 0.09 0.01 1.64 1.64
Calories (kcal) 0.0 79.985 417.303 687.04 n/a 4.845 0.94 1190.113 1190.113
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.19 n/a 2.01 n/a 0.0 n/a 2.2 2.2
Glucose (dextrose) (g) n/a 8.37 n/a 80.8 n/a 0.02 n/a 89.18 89.18
Fructose (g) n/a 6.82 n/a 92.52 n/a 0.02 n/a 99.36 99.36
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.15 n/a 3.25 n/a 0.0 n/a 3.41 3.41
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 473.53 104.42 791.06 38.65 n/a 0.1 1.63 1409.39 1409.39
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 16.28 81.83 185.59 n/a 0.04 0.08 283.81 283.81
Galactose (g) n/a 0.75 n/a 7.01 n/a 0.0 n/a 7.76 7.76
Dietary Fiber (g) 0.0 2.7 14.5 0.5 n/a 0.5 0.2 18.4 18.4
Calcium (mg) 14.22 16.505 117.933 13.56 n/a 9.69 2.68 174.588 174.588
Iron (mg) 0.0 0.46 4.81 0.95 n/a 0.13 0.02 6.36 6.36
Magnesium (mg) 4.74 13.966 81.646 4.52 n/a 3.96 0.3 109.132 109.132
Phosphorus (mg) 0.0 26.662 145.149 9.04 n/a 1.575 0.24 182.665 182.665
Potassium (mg) 0.0 281.851 1124.903 117.52 n/a 16.53 3.2 1544.004 1544.004
Sodium (mg) 18.96 0.0 9.072 9.04 n/a 3.645 0.12 40.837 40.837
Zinc (mg) 0.05 0.09 0.91 0.5 n/a 0.02 0.01 1.56 1.56
Copper (mg) 0.047 0.076 0.816 0.09 n/a 0.005 0.002 1.037 1.037
Manganese (mg) 0.0 0.089 n/a 0.181 n/a 0.45 n/a 0.72 0.72
Selenium (mcg) 0.0 0.0 0.0 1.8 n/a 0.1 0.0 1.9 1.9
Vitamin A, IU (IU) 0.0 81.254 n/a 0.0 n/a 7.95 1.0 90.204 90.204
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 3.809 399.159 0.0 n/a 0.405 0.06 403.433 403.433
Beta Carotene (mcg) 0.0 48.245 4735.48 0.0 n/a 1.26 0.14 4785.124 4785.124
Vitamin E (mg) 0.0 0.09 0.45 0.0 n/a 0.13 0.01 0.68 0.68
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 107.916 553.38 0.0 n/a 0.0 0.36 661.656 661.656
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 8.9 15.4 1.1 n/a 1.2 2.6 29.2 29.2
Thiamin (mg) 0.0 0.038 0.363 0.0 n/a 0.002 0.001 0.404 0.404
Riboflavin (mg) 0.0 0.038 0.272 0.09 n/a 0.004 0.002 0.406 0.406
Niacin (mg) 0.0 0.19 1.27 0.271 n/a 0.022 0.008 1.762 1.762
Pantothenic acid (mg) 0.0 0.254 n/a 0.158 n/a n/a 0.006 0.419 0.419
Vitamin B-6 (mg) 0.0 0.063 0.635 0.045 n/a 0.009 0.003 0.756 0.756
Folate (mcg) 0.0 5.078 45.359 4.52 n/a 1.395 0.26 56.612 56.612
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.0 7.7 50.8 5.0 n/a 0.6 0.2 64.2 64.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.013 n/a 0.0 n/a n/a n/a 0.013 0.013
Threonine (g) n/a 0.025 n/a 0.0 n/a n/a n/a 0.025 0.025
Isoleucine (g) n/a 0.025 n/a 0.023 n/a n/a n/a 0.048 0.048
Leucine (g) n/a 0.038 n/a 0.023 n/a n/a n/a 0.061 0.061
Lysine (g) n/a 0.038 n/a 0.023 n/a n/a n/a 0.061 0.061
Methionine (g) n/a 0.013 n/a 0.0 n/a n/a n/a 0.013 0.013
Cystine (g) n/a 0.013 n/a 0.0 n/a n/a n/a 0.013 0.013
Phenylalanine (g) n/a 0.025 n/a 0.023 n/a n/a n/a 0.048 0.048
Tyrosine (g) n/a 0.013 n/a 0.023 n/a n/a n/a 0.035 0.035
Valine (g) n/a 0.025 n/a 0.023 n/a n/a n/a 0.048 0.048
Arginine (g) n/a 0.025 n/a 0.023 n/a n/a n/a 0.048 0.048
Histidine (g) n/a 0.025 n/a 0.0 n/a n/a n/a 0.025 0.025
Alanine (g) n/a 0.038 n/a 0.023 n/a n/a n/a 0.061 0.061
Aspartic acid (g) n/a 0.724 n/a 0.068 n/a n/a n/a 0.791 0.791
Glutamic acid (g) n/a 0.102 n/a 0.045 n/a n/a n/a 0.147 0.147
Glycine (g) n/a 0.025 n/a 0.023 n/a n/a n/a 0.048 0.048
Proline (g) n/a 0.051 n/a 0.203 n/a n/a n/a 0.254 0.254
Serine (g) n/a 0.038 n/a 0.023 n/a n/a n/a 0.061 0.061
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.051 0.907 0.0 n/a 0.082 0.001 1.04 1.04
Phytosterols (mg) n/a 15.235 n/a n/a n/a 3.84 0.7 19.775 19.775
Monounsaturated Fat (g) 0.0 0.063 1.089 0.0 n/a 0.022 0.0 1.174 1.174
Polyunsaturated (g) 0.0 0.063 1.179 0.0 n/a 0.106 0.002 1.351 1.351