Receta Black Currant And Red Currant Tarts - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
currants
37.8g |
currants
37.8g |
honey
18.9g |
angelica
9.83g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 1.54 | 1.54 | 0.06 | 0.02 | 3.16 | 18.96 |
Total Fat (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 1.2 |
Carbohydrates (g) | 28.0 | 28.0 | 15.57 | 1.35 | 72.92 | 437.52 |
Ash (g) | 0.89 | 0.89 | 0.04 | n/a | 1.82 | 10.92 |
Calories (kcal) | 106.974 | 106.974 | 57.456 | 15.733 | 287.137 | 1722.822 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.17 | n/a | 0.17 | 1.02 |
Glucose (dextrose) (g) | n/a | n/a | 6.76 | n/a | 6.76 | 40.56 |
Fructose (g) | n/a | n/a | 7.74 | n/a | 7.74 | 46.44 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.27 | n/a | 0.27 | 1.62 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 | 9.0 |
Water (g) | 7.26 | 7.26 | 3.23 | 6.93 | 24.69 | 148.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 25.43 | 25.43 | 15.52 | 0.77 | 67.15 | 402.9 |
Galactose (g) | n/a | n/a | 0.59 | n/a | 0.59 | 3.54 |
Dietary Fiber (g) | 2.6 | 2.6 | 0.0 | 0.0 | 5.2 | 31.2 |
Calcium (mg) | 32.508 | 32.508 | 1.134 | 0.787 | 66.937 | 401.622 |
Iron (mg) | 1.23 | 1.23 | 0.08 | 0.02 | 2.57 | 15.42 |
Magnesium (mg) | 15.498 | 15.498 | 0.378 | 0.885 | 32.259 | 193.554 |
Phosphorus (mg) | 47.25 | 47.25 | 0.756 | 0.885 | 96.141 | 576.846 |
Potassium (mg) | 337.176 | 337.176 | 9.828 | 9.047 | 693.227 | 4159.362 |
Sodium (mg) | 3.024 | 3.024 | 0.756 | 0.885 | 7.689 | 46.134 |
Zinc (mg) | 0.25 | 0.25 | 0.04 | 0.01 | 0.55 | 3.3 |
Copper (mg) | 0.178 | 0.178 | 0.008 | 0.005 | 0.368 | 2.208 |
Manganese (mg) | 0.178 | 0.178 | 0.015 | n/a | 0.37 | 2.22 |
Selenium (mcg) | 0.3 | 0.3 | 0.2 | 0.0 | 0.7 | 4.2 |
Vitamin A, IU (IU) | 27.594 | 27.594 | 0.0 | n/a | 55.188 | 331.128 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.512 | 1.512 | 0.0 | 0.0 | 3.024 | 18.144 |
Beta Carotene (mcg) | 16.254 | 16.254 | 0.0 | 0.0 | 32.508 | 195.048 |
Vitamin E (mg) | 0.04 | 0.04 | 0.0 | 0.0 | 0.08 | 0.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.8 | 1.8 | 0.1 | 0.0 | 3.6 | 21.6 |
Thiamin (mg) | 0.06 | 0.06 | 0.0 | 0.002 | 0.123 | 0.738 |
Riboflavin (mg) | 0.053 | 0.053 | 0.008 | 0.002 | 0.115 | 0.69 |
Niacin (mg) | 0.612 | 0.612 | 0.023 | 0.021 | 1.268 | 7.608 |
Pantothenic acid (mg) | 0.019 | 0.019 | 0.013 | n/a | 0.051 | 0.306 |
Vitamin B-6 (mg) | 0.113 | 0.113 | 0.004 | 0.0 | 0.231 | 1.386 |
Folate (mcg) | 3.78 | 3.78 | 0.378 | 0.0 | 7.938 | 47.628 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 4.0 | 4.0 | 0.4 | 0.5 | 8.9 | 53.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | 0.002 | n/a | 0.002 | 0.012 |
Leucine (g) | n/a | n/a | 0.002 | n/a | 0.002 | 0.012 |
Lysine (g) | n/a | n/a | 0.002 | n/a | 0.002 | 0.012 |
Methionine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | 0.002 | n/a | 0.002 | 0.012 |
Tyrosine (g) | n/a | n/a | 0.002 | n/a | 0.002 | 0.012 |
Valine (g) | n/a | n/a | 0.002 | n/a | 0.002 | 0.012 |
Arginine (g) | n/a | n/a | 0.002 | n/a | 0.002 | 0.012 |
Histidine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | 0.002 | n/a | 0.002 | 0.012 |
Aspartic acid (g) | n/a | n/a | 0.006 | n/a | 0.006 | 0.036 |
Glutamic acid (g) | n/a | n/a | 0.004 | n/a | 0.004 | 0.024 |
Glycine (g) | n/a | n/a | 0.002 | n/a | 0.002 | 0.012 |
Proline (g) | n/a | n/a | 0.017 | n/a | 0.017 | 0.102 |
Serine (g) | n/a | n/a | 0.002 | n/a | 0.002 | 0.012 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.011 | 0.011 | 0.0 | 0.0 | 0.023 | 0.138 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.019 | 0.019 | 0.0 | 0.0 | 0.038 | 0.228 |
Polyunsaturated (g) | 0.068 | 0.068 | 0.0 | 0.0 | 0.136 | 0.816 |