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Receta Black Currant And Red Currant Tarts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Shortcrust pastry made with wholewheat flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
currants
37.8g
currants
37.8g
honey
18.9g
angelica
9.83g
Total Per Serving Total for Recipe
Protein (g) 1.54 1.54 0.06 0.02 3.16 18.96
Total Fat (g) 0.1 0.1 0.0 0.0 0.2 1.2
Carbohydrates (g) 28.0 28.0 15.57 1.35 72.92 437.52
Ash (g) 0.89 0.89 0.04 n/a 1.82 10.92
Calories (kcal) 106.974 106.974 57.456 15.733 287.137 1722.822
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.17 n/a 0.17 1.02
Glucose (dextrose) (g) n/a n/a 6.76 n/a 6.76 40.56
Fructose (g) n/a n/a 7.74 n/a 7.74 46.44
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.27 n/a 0.27 1.62
Alcohol (g) 0.0 0.0 0.0 1.5 1.5 9.0
Water (g) 7.26 7.26 3.23 6.93 24.69 148.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 25.43 25.43 15.52 0.77 67.15 402.9
Galactose (g) n/a n/a 0.59 n/a 0.59 3.54
Dietary Fiber (g) 2.6 2.6 0.0 0.0 5.2 31.2
Calcium (mg) 32.508 32.508 1.134 0.787 66.937 401.622
Iron (mg) 1.23 1.23 0.08 0.02 2.57 15.42
Magnesium (mg) 15.498 15.498 0.378 0.885 32.259 193.554
Phosphorus (mg) 47.25 47.25 0.756 0.885 96.141 576.846
Potassium (mg) 337.176 337.176 9.828 9.047 693.227 4159.362
Sodium (mg) 3.024 3.024 0.756 0.885 7.689 46.134
Zinc (mg) 0.25 0.25 0.04 0.01 0.55 3.3
Copper (mg) 0.178 0.178 0.008 0.005 0.368 2.208
Manganese (mg) 0.178 0.178 0.015 n/a 0.37 2.22
Selenium (mcg) 0.3 0.3 0.2 0.0 0.7 4.2
Vitamin A, IU (IU) 27.594 27.594 0.0 n/a 55.188 331.128
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.512 1.512 0.0 0.0 3.024 18.144
Beta Carotene (mcg) 16.254 16.254 0.0 0.0 32.508 195.048
Vitamin E (mg) 0.04 0.04 0.0 0.0 0.08 0.48
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.8 1.8 0.1 0.0 3.6 21.6
Thiamin (mg) 0.06 0.06 0.0 0.002 0.123 0.738
Riboflavin (mg) 0.053 0.053 0.008 0.002 0.115 0.69
Niacin (mg) 0.612 0.612 0.023 0.021 1.268 7.608
Pantothenic acid (mg) 0.019 0.019 0.013 n/a 0.051 0.306
Vitamin B-6 (mg) 0.113 0.113 0.004 0.0 0.231 1.386
Folate (mcg) 3.78 3.78 0.378 0.0 7.938 47.628
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.0 4.0 0.4 0.5 8.9 53.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.002 n/a 0.002 0.012
Leucine (g) n/a n/a 0.002 n/a 0.002 0.012
Lysine (g) n/a n/a 0.002 n/a 0.002 0.012
Methionine (g) n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.002 n/a 0.002 0.012
Tyrosine (g) n/a n/a 0.002 n/a 0.002 0.012
Valine (g) n/a n/a 0.002 n/a 0.002 0.012
Arginine (g) n/a n/a 0.002 n/a 0.002 0.012
Histidine (g) n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a 0.002 n/a 0.002 0.012
Aspartic acid (g) n/a n/a 0.006 n/a 0.006 0.036
Glutamic acid (g) n/a n/a 0.004 n/a 0.004 0.024
Glycine (g) n/a n/a 0.002 n/a 0.002 0.012
Proline (g) n/a n/a 0.017 n/a 0.017 0.102
Serine (g) n/a n/a 0.002 n/a 0.002 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.011 0.0 0.0 0.023 0.138
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.019 0.0 0.0 0.038 0.228
Polyunsaturated (g) 0.068 0.068 0.0 0.0 0.136 0.816