Receta Black Currant Apple Iced Tea - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	currant 72.0g	Total Per Serving	Total for Recipe
Protein (g)	2.94	2.94	2.94
Total Fat (g)	0.19	0.19	0.19
Carbohydrates (g)	53.34	53.34	53.34
Ash (g)	1.7	1.7	1.7
Calories (kcal)	203.76	203.76	203.76
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	13.83	13.83	13.83
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	48.44	48.44	48.44
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	4.9	4.9	4.9
Calcium (mg)	61.92	61.92	61.92
Iron (mg)	2.35	2.35	2.35
Magnesium (mg)	29.52	29.52	29.52
Phosphorus (mg)	90.0	90.0	90.0
Potassium (mg)	642.24	642.24	642.24
Sodium (mg)	5.76	5.76	5.76
Zinc (mg)	0.48	0.48	0.48
Copper (mg)	0.338	0.338	0.338
Manganese (mg)	0.338	0.338	0.338
Selenium (mcg)	0.5	0.5	0.5
Vitamin A, IU (IU)	52.56	52.56	52.56
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.88	2.88	2.88
Beta Carotene (mcg)	30.96	30.96	30.96
Vitamin E (mg)	0.08	0.08	0.08
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	3.4	3.4	3.4
Thiamin (mg)	0.115	0.115	0.115
Riboflavin (mg)	0.101	0.101	0.101
Niacin (mg)	1.166	1.166	1.166
Pantothenic acid (mg)	0.036	0.036	0.036
Vitamin B-6 (mg)	0.216	0.216	0.216
Folate (mcg)	7.2	7.2	7.2
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	7.6	7.6	7.6
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.022	0.022	0.022
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.036	0.036	0.036
Polyunsaturated (g)	0.13	0.13	0.13