Receta Black Currant Fruit Jellies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		currants
113.4g 		lemon juice
2.54g 		sugar
30.0g 		sugar
0.23g 		Total Per Serving Total for Recipe
Protein (g) 4.63 0.01 0.0 0.0 4.64 55.68
Total Fat (g) 0.31 0.0 0.03 0.0 0.34 4.08
Carbohydrates (g) 84.0 0.22 29.88 0.23 114.34 1372.08
Ash (g) 2.68 0.01 0.0 0.0 2.68 32.16
Calories (kcal) 320.915 0.635 116.7 0.903 439.153 5269.836
Starch (g) n/a n/a 0.51 n/a 0.51 6.12
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.78 2.31 0.09 0.0 24.18 290.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 76.29 0.06 29.37 0.23 105.96 1271.52
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 7.7 0.0 0.0 0.0 7.7 92.4
Calcium (mg) 97.522 0.178 0.3 0.002 98.002 1176.024
Iron (mg) 3.7 0.0 0.01 0.0 3.7 44.4
Magnesium (mg) 46.493 0.153 0.0 0.0 46.645 559.74
Phosphorus (mg) 141.747 0.153 0.0 0.0 141.899 1702.788
Potassium (mg) 1011.506 3.152 0.6 0.005 1015.262 12183.144
Sodium (mg) 9.072 0.025 0.3 0.0 9.397 112.764
Zinc (mg) 0.75 0.0 0.0 0.0 0.75 9.0
Copper (mg) 0.533 0.001 0.0 0.0 0.534 6.408
Manganese (mg) 0.533 0.0 0.0 0.0 0.533 6.396
Selenium (mcg) 0.8 0.0 0.2 0.0 1.0 12.0
Vitamin A, IU (IU) 82.78 0.508 0.0 0.0 83.289 999.468
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.536 0.025 0.0 0.0 4.561 54.732
Beta Carotene (mcg) 48.761 0.076 0.0 0.0 48.837 586.044
Vitamin E (mg) 0.12 0.0 0.0 0.0 0.13 1.56
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.229 0.0 0.0 0.229 2.748
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.3 1.2 0.0 0.0 6.5 78.0
Thiamin (mg) 0.181 0.001 0.0 0.0 0.182 2.184
Riboflavin (mg) 0.159 0.0 0.006 0.0 0.165 1.98
Niacin (mg) 1.837 0.003 0.0 0.0 1.84 22.08
Pantothenic acid (mg) 0.057 0.003 0.0 0.0 0.059 0.708
Vitamin B-6 (mg) 0.34 0.001 0.0 0.0 0.341 4.092
Folate (mcg) 11.34 0.33 0.0 0.0 11.67 140.04
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.0 0.1 0.0 0.0 12.1 145.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.034 0.0 0.006 0.0 0.04 0.48
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.057 0.0 0.009 0.0 0.066 0.792
Polyunsaturated (g) 0.204 0.0 0.015 0.0 0.219 2.628