Receta Black-eye Peas For Good Fortune - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	black-eye peas 28.35g	onion 16.88g	bay leaf 0.5g	allspice 0.12g	garlic 1.31g	pepper 0.0g	salt 0.0g	pepper 0.16g	collard greens 10.26g	onions 4.0g	Total Per Serving	Total for Recipe
Protein (g)	6.67	0.19	0.04	0.01	0.08	n/a	n/a	0.0	0.25	0.07	7.31	58.48
Total Fat (g)	0.36	0.02	0.04	0.01	0.01	n/a	n/a	0.0	0.04	0.01	0.48	3.84
Carbohydrates (g)	17.02	1.58	0.37	0.09	0.43	n/a	n/a	0.01	0.58	0.29	20.37	162.96
Ash (g)	0.92	0.06	0.02	0.01	0.02	n/a	n/a	0.0	0.09	0.03	1.15	9.2
Calories (kcal)	95.256	6.75	1.565	0.312	1.944	n/a	n/a	0.049	3.078	1.28	110.235	881.88
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.17	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.17	1.36
Glucose (dextrose) (g)	n/a	0.33	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.34	2.72
Fructose (g)	n/a	0.22	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.22	1.76
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	3.39	15.04	0.03	0.01	0.76	n/a	n/a	0.15	9.29	3.59	32.26	258.08
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.96	0.72	n/a	n/a	0.01	n/a	n/a	0.01	0.05	0.09	2.83	22.64
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.0	0.3	0.1	0.0	0.0	n/a	n/a	0.0	0.4	0.1	4.0	32.0
Calcium (mg)	31.185	3.881	4.17	0.785	2.362	n/a	n/a	0.011	14.877	2.88	60.151	481.208
Iron (mg)	2.34	0.04	0.22	0.01	0.02	n/a	n/a	0.0	0.02	0.06	2.7	21.6
Magnesium (mg)	52.164	1.688	0.6	0.16	0.326	n/a	n/a	0.019	0.923	0.8	56.68	453.44
Phosphorus (mg)	120.204	4.894	0.565	0.134	1.997	n/a	n/a	0.041	1.026	1.48	130.341	1042.728
Potassium (mg)	315.252	24.638	2.645	1.24	5.233	n/a	n/a	0.335	17.339	11.039	377.721	3021.768
Sodium (mg)	4.536	0.675	0.115	0.091	0.222	n/a	n/a	0.006	2.052	0.64	8.338	66.704
Zinc (mg)	0.96	0.03	0.02	0.0	0.02	n/a	n/a	0.0	0.01	0.02	1.05	8.4
Copper (mg)	0.241	0.007	0.002	0.001	0.004	n/a	n/a	0.0	0.004	0.003	0.262	2.096
Manganese (mg)	0.434	0.022	0.041	0.003	0.022	n/a	n/a	0.0	0.029	0.006	0.557	4.456
Selenium (mcg)	2.6	0.1	0.0	0.0	0.2	n/a	n/a	0.0	0.1	0.0	3.0	24.0
Vitamin A, IU (IU)	14.175	0.338	30.925	0.641	0.117	n/a	n/a	4.974	684.137	39.876	775.183	6201.464
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.851	0.0	1.545	0.032	0.0	n/a	n/a	0.249	34.166	2.0	38.843	310.744
Beta Carotene (mcg)	8.505	0.169	n/a	n/a	0.065	n/a	n/a	2.58	394.189	23.918	429.426	3435.408
Vitamin E (mg)	0.11	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.23	0.02	0.37	2.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.675	n/a	n/a	0.209	n/a	n/a	0.081	916.423	45.475	962.863	7702.904
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.4	1.2	0.2	0.0	0.4	n/a	n/a	0.2	3.6	0.8	6.9	55.2
Thiamin (mg)	0.241	0.008	0.0	0.0	0.003	n/a	n/a	0.0	0.005	0.002	0.26	2.08
Riboflavin (mg)	0.065	0.005	0.002	0.0	0.001	n/a	n/a	0.0	0.013	0.003	0.091	0.728
Niacin (mg)	0.59	0.02	0.01	0.003	0.009	n/a	n/a	0.002	0.076	0.021	0.731	5.848
Pantothenic acid (mg)	0.425	0.02	n/a	n/a	0.008	n/a	n/a	0.001	0.028	0.003	0.485	3.88
Vitamin B-6 (mg)	0.102	0.02	0.009	0.0	0.016	n/a	n/a	0.0	0.017	0.002	0.168	1.344
Folate (mcg)	179.456	3.206	0.9	0.043	0.039	n/a	n/a	0.073	17.032	2.56	203.308	1626.464
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Choline (mg)	26.8	1.0	n/a	n/a	0.3	n/a	n/a	0.0	2.4	0.2	30.8	246.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.082	0.002	n/a	n/a	0.001	n/a	n/a	0.0	0.003	0.001	0.089	0.712
Threonine (g)	0.255	0.003	n/a	n/a	0.002	n/a	n/a	0.0	0.009	0.003	0.273	2.184
Isoleucine (g)	0.272	0.002	n/a	n/a	0.003	n/a	n/a	0.0	0.01	0.003	0.29	2.32
Leucine (g)	0.51	0.005	n/a	n/a	0.004	n/a	n/a	0.0	0.015	0.004	0.539	4.312
Lysine (g)	0.451	0.007	n/a	n/a	0.004	n/a	n/a	0.0	0.012	0.004	0.477	3.816
Methionine (g)	0.096	0.0	n/a	n/a	0.001	n/a	n/a	0.0	0.003	0.001	0.101	0.808
Cystine (g)	0.074	0.0	n/a	n/a	0.001	n/a	n/a	0.0	0.003	n/a	0.078	0.624
Phenylalanine (g)	0.388	0.005	n/a	n/a	0.002	n/a	n/a	0.0	0.009	0.002	0.408	3.264
Tyrosine (g)	0.215	0.002	n/a	n/a	0.001	n/a	n/a	0.0	0.007	0.002	0.227	1.816
Valine (g)	0.318	0.003	n/a	n/a	0.004	n/a	n/a	0.0	0.012	0.003	0.34	2.72
Arginine (g)	0.462	0.017	n/a	n/a	0.008	n/a	n/a	0.0	0.013	0.005	0.506	4.048
Histidine (g)	0.207	0.002	n/a	n/a	0.001	n/a	n/a	0.0	0.005	0.001	0.216	1.728
Alanine (g)	0.303	0.003	n/a	n/a	0.002	n/a	n/a	0.0	0.011	0.003	0.323	2.584
Aspartic acid (g)	0.805	0.015	n/a	n/a	0.006	n/a	n/a	0.0	0.019	0.007	0.853	6.824
Glutamic acid (g)	1.262	0.044	n/a	n/a	0.011	n/a	n/a	0.0	0.021	0.015	1.352	10.816
Glycine (g)	0.275	0.005	n/a	n/a	0.003	n/a	n/a	0.0	0.009	0.004	0.296	2.368
Proline (g)	0.301	0.002	n/a	n/a	0.001	n/a	n/a	0.0	0.011	0.005	0.32	2.56
Serine (g)	0.335	0.003	n/a	n/a	0.002	n/a	n/a	0.0	0.008	0.003	0.352	2.816
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.094	0.007	0.011	0.003	0.001	n/a	n/a	0.0	0.006	0.001	0.123	0.984
Phytosterols (mg)	n/a	2.531	n/a	0.072	n/a	n/a	n/a	n/a	n/a	n/a	2.604	20.832
Monounsaturated Fat (g)	0.031	0.002	0.008	0.001	0.0	n/a	n/a	0.0	0.003	0.001	0.046	0.368
Polyunsaturated (g)	0.153	0.003	0.011	0.003	0.003	n/a	n/a	0.0	0.021	0.003	0.197	1.576