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Receta Black Eyed Pea And Chick Pea Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (16 0z.) can chick peas, rinsed, liquid removed well
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		vinegar
5.63g 		salt
1.13g 		oil
9.08g 		pepper sauce
0.08g 		garlic
0.65g 		black-eyed peas
300.0g 		pimentos
12.0g 		onions
6.0g 		lettuce
8.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.04 14.22 0.13 0.11 0.11 14.62 116.96
Total Fat (g) 0.0 0.0 9.08 0.0 0.0 1.65 0.04 0.01 0.02 10.8 86.4
Carbohydrates (g) 0.05 0.0 0.0 0.0 0.22 40.89 0.61 0.44 0.19 42.4 339.2
Ash (g) n/a 1.12 0.0 n/a 0.01 4.35 0.05 0.05 0.05 5.63 45.04
Calories (kcal) 1.181 0.0 80.3 0.009 0.972 231.0 2.76 1.92 1.36 319.503 2556.024
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.16
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.16
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 5.28 0.0 0.0 0.07 0.38 238.89 11.17 5.39 8.13 269.32 2154.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.0 0.01 n/a 0.33 0.14 0.04 0.53 4.24
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 9.9 0.2 0.2 0.1 10.4 83.2
Calcium (mg) 0.394 0.27 0.0 0.009 1.181 60.0 0.72 4.32 2.805 69.699 557.592
Iron (mg) 0.01 0.0 0.0 0.0 0.01 2.91 0.2 0.09 0.1 3.33 26.64
Magnesium (mg) 0.281 0.011 0.0 0.009 0.163 84.0 0.72 1.2 1.02 87.405 699.24
Phosphorus (mg) 0.45 0.0 0.0 0.018 0.998 210.0 2.04 2.22 2.38 218.106 1744.848
Potassium (mg) 4.106 0.09 0.0 0.101 2.617 516.0 18.96 16.56 15.895 574.329 4594.632
Sodium (mg) 0.281 436.028 0.0 0.498 0.111 897.0 1.68 0.96 2.125 1338.683 10709.464
Zinc (mg) 0.0 0.0 0.0 0.0 0.01 2.1 0.02 0.02 0.02 2.17 17.36
Copper (mg) 0.001 0.0 0.0 0.0 0.002 0.36 0.006 0.005 0.003 0.376 3.008
Manganese (mg) n/a 0.001 n/a n/a 0.011 0.84 0.011 0.01 0.017 0.889 7.112
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 6.9 0.0 0.0 0.1 7.2 57.6
Vitamin A, IU (IU) n/a 0.0 0.0 n/a 0.059 39.0 318.6 59.82 636.82 1054.299 8434.392
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.065 0.0 3.0 15.96 3.0 31.875 53.9 431.2
Beta Carotene (mcg) 0.0 0.0 0.0 0.724 0.033 n/a 176.88 35.88 382.075 595.591 4764.728
Vitamin E (mg) 0.0 0.0 0.84 0.0 0.0 n/a 0.08 0.03 0.01 0.97 7.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.008 0.104 n/a 43.92 68.22 146.54 258.792 2070.336
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.16
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 8.1 10.2 1.1 0.3 19.9 159.2
Thiamin (mg) 0.0 0.0 0.0 0.0 0.001 0.24 0.002 0.004 0.005 0.252 2.016
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.001 0.21 0.007 0.005 0.007 0.23 1.84
Niacin (mg) 0.0 0.0 0.0 0.0 0.005 1.05 0.074 0.032 0.027 1.188 9.504
Pantothenic acid (mg) n/a 0.0 0.0 n/a 0.004 0.57 0.001 0.005 0.012 0.592 4.736
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.008 0.15 0.026 0.004 0.009 0.197 1.576
Folate (mcg) 0.0 0.0 0.0 0.001 0.02 153.0 0.72 3.84 3.06 160.64 1285.12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 0.0 n/a 0.0 0.2 n/a 0.8 0.3 1.0 2.3 18.4
Folic acid (mcg) 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 n/a 0.001 0.008
Tryptophan (g) n/a 0.0 0.0 n/a 0.0 0.18 0.001 0.001 0.002 0.185 1.48
Threonine (g) n/a 0.0 0.0 n/a 0.001 0.54 0.005 0.004 0.004 0.554 4.432
Isoleucine (g) n/a 0.0 0.0 n/a 0.001 0.57 0.005 0.005 0.003 0.584 4.672
Leucine (g) n/a 0.0 0.0 n/a 0.002 1.08 0.007 0.007 0.006 1.102 8.816
Lysine (g) n/a 0.0 0.0 n/a 0.002 0.96 0.006 0.005 0.004 0.977 7.816
Methionine (g) n/a 0.0 0.0 n/a 0.001 0.21 0.001 0.001 0.002 0.215 1.72
Cystine (g) n/a 0.0 0.0 n/a 0.0 0.15 0.002 n/a 0.001 0.154 1.232
Phenylalanine (g) n/a 0.0 0.0 n/a 0.001 0.84 0.004 0.004 0.006 0.854 6.832
Tyrosine (g) n/a 0.0 0.0 n/a 0.001 0.45 0.002 0.003 0.003 0.458 3.664
Valine (g) n/a 0.0 0.0 n/a 0.002 0.69 0.006 0.005 0.004 0.707 5.656
Arginine (g) n/a 0.0 0.0 n/a 0.004 0.99 0.006 0.008 0.003 1.011 8.088
Histidine (g) n/a 0.0 0.0 n/a 0.001 0.45 0.002 0.002 0.002 0.457 3.656
Alanine (g) n/a 0.0 0.0 n/a 0.001 0.66 0.006 0.005 0.004 0.676 5.408
Aspartic acid (g) n/a 0.0 0.0 n/a 0.003 1.71 0.019 0.01 0.012 1.754 14.032
Glutamic acid (g) n/a 0.0 0.0 n/a 0.005 2.7 0.018 0.023 0.014 2.76 22.08
Glycine (g) n/a 0.0 0.0 n/a 0.001 0.6 0.005 0.005 0.004 0.616 4.928
Proline (g) n/a 0.0 0.0 n/a 0.001 0.63 0.006 0.007 0.003 0.647 5.176
Serine (g) n/a 0.0 0.0 n/a 0.001 0.72 0.005 0.005 0.003 0.734 5.872
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.234 n/a n/a n/a n/a n/a n/a 0.234 1.872
Saturated Fat (g) 0.0 0.0 0.675 0.0 0.001 0.42 0.006 0.002 n/a 1.103 8.824
Phytosterols (mg) n/a 0.0 22.709 n/a n/a n/a 1.08 n/a n/a 23.789 190.312
Monounsaturated Fat (g) 0.0 0.0 2.065 0.0 0.0 0.15 0.002 0.002 n/a 2.219 17.752
Polyunsaturated (g) 0.0 0.0 5.917 0.0 0.002 0.72 0.019 0.004 n/a 6.663 53.304