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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp Pick-a-Peppa Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		soy sauce soy sauce
7.97g 		water
7.41g 		mustard
1.25g 		garlic
0.33g 		sesame oil
1.13g 		tofu
56.7g 		blackeyed peas
41.75g 		onions
12.38g 		ketchup
1.25g 		savory
0.09g 		salt
0.75g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.0 0.05 0.02 0.0 3.91 9.82 0.14 0.02 0.01 0.0 14.47 115.76
Total Fat (g) 0.0 0.0 0.05 0.0 1.13 1.53 0.53 0.01 0.0 0.01 0.0 3.26 26.08
Carbohydrates (g) 0.61 0.0 0.07 0.11 0.0 1.36 25.06 1.16 0.31 0.06 0.0 28.73 229.84
Ash (g) 1.22 0.01 0.05 0.0 0.0 0.34 1.35 0.04 0.05 0.01 0.75 3.82 30.56
Calories (kcal) 4.223 0.0 0.838 0.486 9.945 35.153 140.28 4.95 1.213 0.238 0.0 197.326 1578.608
Starch (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.08
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.12 0.0 n/a n/a 0.13 1.04
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a 0.24 0.15 n/a n/a 0.4 3.2
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.16 0.12 n/a n/a 0.28 2.24
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 5.64 7.4 1.03 0.19 0.0 49.55 4.99 11.03 0.86 0.01 0.0 80.71 645.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.14 0.0 0.01 0.0 0.0 0.72 2.88 0.52 0.28 n/a 0.0 4.56 36.48
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.1 4.4 0.2 0.0 0.0 0.0 4.8 38.4
Calcium (mg) 1.514 0.222 0.725 0.591 0.0 18.144 45.925 2.846 0.225 1.866 0.18 72.237 577.896
Iron (mg) 0.15 0.0 0.02 0.01 0.0 0.58 3.45 0.03 0.01 0.03 0.0 4.28 34.24
Magnesium (mg) 3.427 0.074 0.613 0.082 0.0 15.309 76.82 1.238 0.238 0.33 0.008 98.136 785.088
Phosphorus (mg) 9.961 0.0 1.325 0.499 0.0 51.029 177.02 3.589 0.413 0.123 0.0 243.958 1951.664
Potassium (mg) 17.292 0.0 1.725 1.308 0.0 109.996 464.26 18.068 4.775 0.92 0.06 618.403 4947.224
Sodium (mg) 449.198 0.296 14.188 0.055 0.0 20.412 6.68 0.495 13.925 0.021 290.685 795.955 6367.64
Zinc (mg) 0.04 0.0 0.01 0.0 0.0 0.35 1.41 0.02 0.0 0.0 0.0 1.84 14.72
Copper (mg) 0.008 0.001 0.001 0.001 0.0 0.113 0.355 0.005 0.002 0.001 0.0 0.487 3.896
Manganese (mg) 0.033 0.0 0.005 0.005 n/a n/a 0.639 0.016 0.002 0.005 0.001 0.707 5.656
Selenium (mcg) 0.0 0.0 0.4 0.0 0.0 n/a 3.8 0.1 0.0 0.0 0.0 4.3 34.4
Vitamin A, IU (IU) 0.0 0.0 0.888 0.029 0.0 0.0 20.875 0.248 11.663 4.489 0.0 38.191 305.528
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.05 0.0 0.0 0.0 1.253 0.0 0.588 0.225 0.0 2.115 16.92
Beta Carotene (mcg) 0.0 0.0 0.363 0.016 0.0 n/a 12.525 0.124 7.0 n/a 0.0 20.028 160.224
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.02 n/a 0.16 0.0 0.02 n/a 0.0 0.2 1.6
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 208.863 n/a 0.0 208.863 1670.904
Lutein + zeaxanthin (mcg) 0.0 0.0 0.225 0.052 0.0 n/a 0.0 0.495 0.0 n/a 0.0 0.772 6.176
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.03 0.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.6 0.9 0.2 0.0 0.0 1.9 15.2
Thiamin (mg) 0.002 0.0 0.004 0.001 0.0 0.057 0.355 0.006 0.0 0.0 0.0 0.426 3.408
Riboflavin (mg) 0.014 0.0 0.0 0.0 0.0 0.023 0.096 0.004 0.002 n/a 0.0 0.138 1.104
Niacin (mg) 0.175 0.0 0.007 0.002 0.0 0.142 0.868 0.015 0.018 0.004 0.0 1.231 9.848
Pantothenic acid (mg) 0.024 0.0 0.004 0.002 0.0 n/a 0.626 0.015 0.001 n/a 0.0 0.671 5.368
Vitamin B-6 (mg) 0.012 0.0 0.001 0.004 0.0 0.006 0.15 0.015 0.002 0.002 0.0 0.191 1.528
Folate (mcg) 1.116 0.0 0.088 0.01 0.0 n/a 264.278 2.351 0.125 n/a 0.0 267.967 2143.736
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 0.0 0.3 0.1 0.0 n/a 39.5 0.8 0.2 n/a 0.0 42.3 338.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.007 n/a 0.0 0.0 0.0 0.051 0.121 0.001 0.0 n/a 0.0 0.181 1.448
Threonine (g) 0.02 n/a 0.002 0.001 0.0 0.164 0.376 0.002 0.001 n/a 0.0 0.566 4.528
Isoleucine (g) 0.024 n/a 0.002 0.001 0.0 0.198 0.401 0.001 0.001 n/a 0.0 0.628 5.024
Leucine (g) 0.04 n/a 0.004 0.001 0.0 0.335 0.752 0.004 0.001 n/a 0.0 1.135 9.08
Lysine (g) 0.029 n/a 0.003 0.001 0.0 0.261 0.664 0.005 0.001 n/a 0.0 0.964 7.712
Methionine (g) 0.007 n/a 0.001 0.0 0.0 0.062 0.142 0.0 0.0 n/a 0.0 0.213 1.704
Cystine (g) 0.009 n/a 0.001 0.0 0.0 0.057 0.109 0.0 0.0 n/a 0.0 0.175 1.4
Phenylalanine (g) 0.026 n/a 0.002 0.001 0.0 0.221 0.572 0.004 0.001 n/a 0.0 0.827 6.616
Tyrosine (g) 0.018 n/a 0.002 0.0 0.0 0.17 0.317 0.001 0.001 n/a 0.0 0.509 4.072
Valine (g) 0.025 n/a 0.003 0.001 0.0 0.221 0.468 0.002 0.001 n/a 0.0 0.72 5.76
Arginine (g) 0.034 n/a 0.003 0.002 0.0 0.295 0.681 0.012 0.001 n/a 0.0 1.028 8.224
Histidine (g) 0.013 n/a 0.002 0.0 0.0 0.096 0.305 0.001 0.001 n/a 0.0 0.418 3.344
Alanine (g) 0.022 n/a 0.002 0.0 0.0 0.153 0.447 0.002 0.001 n/a 0.0 0.628 5.024
Aspartic acid (g) 0.053 n/a 0.005 0.002 0.0 0.437 1.186 0.011 0.004 n/a 0.0 1.698 13.584
Glutamic acid (g) 0.118 n/a 0.009 0.003 0.0 0.669 1.858 0.032 0.014 n/a 0.0 2.703 21.624
Glycine (g) 0.022 n/a 0.003 0.001 0.0 0.153 0.405 0.004 0.001 n/a 0.0 0.588 4.704
Proline (g) 0.037 n/a 0.005 0.0 0.0 0.198 0.443 0.001 0.001 n/a 0.0 0.685 5.48
Serine (g) 0.029 n/a 0.003 0.001 0.0 0.187 0.493 0.002 0.001 n/a 0.0 0.715 5.72
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.003 0.0 0.16 0.232 0.138 0.005 0.001 0.003 0.0 0.543 4.344
Phytosterols (mg) n/a n/a n/a n/a 9.731 n/a n/a 1.856 0.088 0.027 0.0 11.702 93.616
Monounsaturated Fat (g) 0.001 0.0 0.033 0.0 0.447 0.306 0.046 0.001 0.001 n/a 0.0 0.834 6.672
Polyunsaturated (g) 0.002 0.0 0.012 0.001 0.469 0.845 0.225 0.002 0.002 n/a 0.0 1.558 12.464