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1 c. Dry black eyed peas
1/2 c. Reserved bean stock
4 Tbsp. Wholewheat flour combined with just sufficient water to make a thin paste
1/4 tsp Grnd cloves Salt/pepper to taste (optional)
Ingredients Per Recipe Qty Common Price Price per Recipe
2 1/2 c. Water 2 1/2 cup
n/a
 
3 c. Minced turnips 3 cup
$1.99 per pound
$1.71
3 c. Minced mushrooms 3 cup
$3.69 per 8 ounces
$3.42
1 lrg Onion, minced 1 onion
$0.79 per pound
$0.26
1 Tbsp. Apple juice concentrate 1 tbsp
$2.59 per 12 fluid ounces
$0.11
1/2 c. Dark beer or possibly stout 1/2 cup
$0.10 per fluid ounce
$0.40
2 Tbsp. Minced parsley 2 tbsp
$1.09 per cup
$0.14
2 Tbsp. Tomato puree (optional) 2 tbsp
$1.29 per 6 ounces
$0.24
2 tsp Soy sauce 2 tsp
$2.59 per 10 fluid ounces
$0.09
1/2 tsp Cinnamon 1/2 tsp
$2.99 per 4 ounces
$0.03
Total Recipe $6.39
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