Receta Black Eyed Peas Cooked In Beer - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	water 592.5g	turnips 315.9g	mushrooms 203.7g	onion 135.0g	apple juice concentrate 17.58g	beer 118.8g	parsley 7.22g	tomatoes puree 31.25g	soy sauce 10.6g	cinnamon 1.3g	Total Per Serving	Total for Recipe
Protein (g)	0.0	2.84	6.29	1.49	0.09	0.55	0.21	0.52	0.67	0.05	12.71	12.71
Total Fat (g)	0.0	0.32	0.69	0.14	0.07	0.0	0.06	0.07	0.0	0.02	1.35	1.35
Carbohydrates (g)	0.0	20.31	6.68	12.61	7.21	4.22	0.46	2.81	0.81	1.05	56.15	56.15
Ash (g)	0.59	2.21	1.73	0.47	0.2	0.19	0.16	0.4	1.62	0.05	7.62	7.62
Calories (kcal)	0.0	88.452	44.814	54.0	29.183	51.084	2.599	11.875	5.618	3.211	290.836	290.836
Starch (g)	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	1.34	n/a	0.0	n/a	0.0	n/a	0.0	1.34	1.34
Glucose (dextrose) (g)	n/a	n/a	3.01	2.66	n/a	0.0	n/a	0.77	n/a	0.01	6.45	6.45
Fructose (g)	n/a	n/a	0.35	1.74	n/a	0.0	n/a	0.74	n/a	0.01	2.85	2.85
Lactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	4.6	0.0	0.0	0.0	0.0	4.6	4.6
Water (g)	591.91	290.22	188.28	120.3	10.02	109.25	6.33	27.46	7.5	0.14	1351.41	1351.41
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	12.0	3.36	5.72	6.83	0.0	0.06	1.51	0.18	0.03	29.69	29.69
Galactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	5.7	2.0	2.3	0.1	0.0	0.2	0.6	0.1	0.7	11.7	11.7
Calcium (mg)	17.775	94.77	6.111	31.05	3.516	4.752	9.964	5.625	2.014	13.026	188.603	188.603
Iron (mg)	0.0	0.95	1.02	0.28	0.16	0.02	0.45	0.56	0.2	0.11	3.75	3.75
Magnesium (mg)	5.925	34.749	18.333	13.5	2.989	7.128	3.61	7.188	4.558	0.78	98.759	98.759
Phosphorus (mg)	0.0	85.293	175.182	39.15	4.395	16.632	4.188	12.5	13.25	0.832	351.422	351.422
Potassium (mg)	0.0	603.369	647.766	197.1	78.758	32.076	39.999	137.188	23.002	5.603	1764.861	1764.861
Sodium (mg)	23.7	211.653	10.185	5.4	4.395	4.752	4.043	124.688	597.522	0.13	986.468	986.468
Zinc (mg)	0.06	0.85	1.06	0.23	0.02	0.01	0.08	0.11	0.06	0.02	2.5	2.5
Copper (mg)	0.059	0.284	0.652	0.054	0.009	0.012	0.011	0.091	0.011	0.004	1.187	1.187
Manganese (mg)	0.0	0.411	0.102	0.176	0.04	0.012	0.012	0.053	0.045	0.227	1.077	1.077
Selenium (mcg)	0.0	2.2	18.9	0.7	0.1	0.7	0.0	0.2	0.1	0.0	22.9	22.9
Vitamin A, IU (IU)	0.0	0.0	0.0	2.7	0.0	0.0	608.213	159.375	0.0	3.835	774.123	774.123
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	30.396	8.125	0.0	0.195	38.716	38.716
Beta Carotene (mcg)	0.0	0.0	0.0	1.35	0.0	0.0	364.899	95.625	0.0	1.456	463.33	463.33
Vitamin E (mg)	0.0	0.09	0.02	0.03	0.01	0.0	0.05	0.62	0.0	0.03	0.85	0.85
Vitamin D (IU)	0.0	n/a	36.666	n/a	n/a	n/a	n/a	n/a	n/a	n/a	36.666	36.666
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6798.125	0.0	0.195	6798.32	6798.32
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	5.4	10.021	0.0	401.504	0.0	0.0	2.886	419.811	419.811
Tocopherol, beta (mg)	n/a	n/a	0.02	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.02	0.02
Tocopherol, gamma (mg)	n/a	n/a	0.02	0.0	n/a	0.0	0.04	0.08	n/a	0.14	0.27	0.27
Tocopherol, delta (mg)	n/a	n/a	0.02	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.02	0.02
Vitamin C (mg)	0.0	66.3	4.3	10.0	0.4	0.0	9.6	3.3	0.0	0.0	93.9	93.9
Thiamin (mg)	0.0	0.126	0.163	0.068	0.002	0.012	0.006	0.009	0.003	0.0	0.39	0.39
Riboflavin (mg)	0.0	0.095	0.815	0.041	0.009	0.036	0.007	0.025	0.018	0.001	1.045	1.045
Niacin (mg)	0.0	1.264	7.354	0.162	0.025	0.606	0.095	0.459	0.233	0.017	10.214	10.214
Pantothenic acid (mg)	0.0	0.632	3.056	0.162	0.039	0.048	0.029	0.138	0.032	0.005	4.138	4.138
Vitamin B-6 (mg)	0.0	0.284	0.204	0.162	0.021	0.059	0.006	0.041	0.016	0.002	0.796	0.796
Folate (mcg)	0.0	47.385	32.592	25.65	0.176	7.128	10.974	3.438	1.484	0.078	128.905	128.905
Vitamin B-12 (mcg)	0.0	0.0	0.08	0.0	0.0	0.02	0.0	0.0	0.0	0.0	0.11	0.11
Choline (mg)	0.0	35.1	35.2	8.2	1.1	12.0	0.9	5.5	1.9	0.1	100.2	100.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.032	0.081	0.014	n/a	0.0	0.004	0.003	0.01	0.001	0.143	0.143
Threonine (g)	n/a	0.095	0.224	0.027	n/a	0.0	0.009	0.013	0.027	0.002	0.395	0.395
Isoleucine (g)	n/a	0.126	0.163	0.014	n/a	0.0	0.009	0.009	0.032	0.002	0.355	0.355
Leucine (g)	n/a	0.095	0.244	0.041	n/a	0.0	0.014	0.016	0.053	0.003	0.466	0.466
Lysine (g)	n/a	0.126	0.224	0.054	n/a	0.0	0.013	0.016	0.038	0.003	0.474	0.474
Methionine (g)	n/a	0.032	0.061	0.0	n/a	0.0	0.003	0.003	0.01	0.001	0.109	0.109
Cystine (g)	n/a	0.032	0.02	0.0	n/a	0.0	0.001	0.003	0.012	0.001	0.068	0.068
Phenylalanine (g)	n/a	0.063	0.183	0.041	n/a	0.0	0.011	0.013	0.035	0.002	0.347	0.347
Tyrosine (g)	n/a	0.032	0.081	0.014	n/a	0.0	0.006	0.006	0.024	0.002	0.165	0.165
Valine (g)	n/a	0.095	0.469	0.027	n/a	0.0	0.012	0.009	0.033	0.003	0.648	0.648
Arginine (g)	n/a	0.063	0.163	0.135	n/a	0.0	0.009	0.009	0.046	0.002	0.427	0.427
Histidine (g)	n/a	0.032	0.122	0.014	n/a	0.0	0.004	0.009	0.017	0.002	0.2	0.2
Alanine (g)	n/a	0.126	0.407	0.027	n/a	0.012	0.014	0.016	0.03	0.002	0.635	0.635
Aspartic acid (g)	n/a	0.19	0.407	0.122	n/a	0.024	0.021	0.088	0.071	0.006	0.927	0.927
Glutamic acid (g)	n/a	0.411	0.693	0.351	n/a	0.059	0.018	0.253	0.157	0.005	1.947	1.947
Glycine (g)	n/a	0.095	0.183	0.041	n/a	0.012	0.011	0.009	0.03	0.003	0.383	0.383
Proline (g)	n/a	0.095	0.163	0.014	n/a	0.048	0.015	0.013	0.049	0.005	0.401	0.401
Serine (g)	n/a	0.095	0.183	0.027	n/a	0.0	0.01	0.013	0.038	0.003	0.368	0.368
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.0	0.032	0.081	0.054	0.011	0.0	0.009	0.009	0.001	0.005	0.202	0.202
Phytosterols (mg)	n/a	22.113	n/a	20.25	n/a	n/a	0.361	n/a	n/a	0.338	43.062	43.062
Monounsaturated Fat (g)	0.0	0.032	0.0	0.014	0.004	0.0	0.022	0.009	0.001	0.003	0.084	0.084
Polyunsaturated (g)	0.0	0.158	0.285	0.027	0.019	0.0	0.009	0.028	0.002	0.001	0.529	0.529