Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 cup uncooked black-eyed peas
2 cups frozen edamame beans
1/2 lb baby portabella mushrooms
1/2 lb fresh green beans
4 organic small beets with greens
4 cups water
3/4 tsp salt
2 tsp olive oil
3 tsp butter
2 cloves garlic
For dressing -
2 tbs balsamic vinegar
1 tbs freshly squeezed lemon juice
2 crushed garlic cloves
1/8 cup extra virgin olive oil
Learn more about
how we calculate nutritional information,
and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
