Receta Black Forest Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the Cake:
For the filling:
For the Frosting and Garnish:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		eggs
39.42g 		vanilla extract
0.42g 		sugar
22.5g 		flour
12.5g 		cocoa
4.0g 		butter
11.35g 		salt
0.08g 		sugar
40.0g 		water
23.7g 		cherries
67.13g 		cornstarch
1.6g 		confectioners'sugar
45.36g 		cocoa
4.0g 		butter
11.3g 		vanilla extract
0.63g 		water
7.9g 		cream
18.0g 		sugar
0.84g 		chocolate
8.5g 		Total Per Serving Total for Recipe
Protein (g) 4.96 0.0 0.0 1.29 0.8 0.1 0.0 0.0 0.0 0.49 0.0 0.0 0.8 0.1 0.0 0.0 0.37 0.0 1.1 10.0 100.0
Total Fat (g) 3.92 0.0 0.0 0.12 0.4 9.21 0.0 0.0 0.0 0.14 0.0 0.05 0.4 9.17 0.0 0.0 6.66 0.0 4.45 34.51 345.1
Carbohydrates (g) 0.3 0.05 22.5 9.54 2.4 0.01 0.0 39.99 0.0 14.14 1.46 45.18 2.4 0.01 0.08 0.0 0.5 0.84 2.54 141.94 1419.4
Ash (g) 0.34 0.0 0.0 0.06 n/a 0.24 0.07 0.0 0.02 0.26 0.0 0.0 n/a 0.24 0.0 0.01 0.08 0.0 0.31 1.64 16.4
Calories (kcal) 56.376 1.21 87.075 45.5 16.0 81.38 0.0 154.8 0.0 55.714 6.096 176.447 16.0 81.021 1.814 0.0 62.1 3.251 42.61 887.393 8873.93
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.77 n/a n/a n/a n/a n/a n/a n/a 0.77 7.7
Sucrose (g) 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.4
Glucose (dextrose) (g) 0.08 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.8
Fructose (g) 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.4
Lactose (g) 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.4
Maltose (g) 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.4
Alcohol (g) 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.4 4.0
Water (g) 29.9 0.22 0.01 1.49 n/a 1.8 0.0 0.01 23.68 52.1 0.13 0.14 n/a 1.79 0.33 7.89 10.39 0.0 0.11 129.99 1299.9
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6.804 6.804 68.04
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 110.31 110.31 1103.1
Sugars (g) 0.3 0.05 22.48 0.03 0.0 0.01 0.0 39.96 0.0 10.86 0.0 44.41 0.0 0.01 0.08 0.0 0.02 0.84 0.08 119.14 1191.4
Galactose (g) 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.4
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.8 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 1.4 4.9 49.0
Calcium (mg) 20.895 0.046 0.225 1.875 0.0 2.724 0.018 0.4 0.711 6.713 0.032 0.454 0.0 2.712 0.069 0.237 11.7 0.008 8.59 57.409 574.09
Iron (mg) 0.72 0.0 0.0 0.58 1.44 0.0 0.0 0.0 0.0 0.23 0.01 0.01 1.44 0.0 0.0 0.0 0.01 0.0 1.48 5.93 59.3
Magnesium (mg) 4.731 0.05 0.0 2.75 n/a 0.227 0.001 0.0 0.237 6.041 0.048 0.0 n/a 0.226 0.076 0.079 1.26 0.0 27.811 43.537 435.37
Phosphorus (mg) 75.3 0.025 0.0 13.5 n/a 2.724 0.0 0.0 0.0 13.425 0.208 0.0 n/a 2.712 0.038 0.0 11.16 0.0 34.02 153.112 1531.12
Potassium (mg) 52.828 0.622 0.45 13.375 n/a 2.724 0.006 0.8 0.0 99.345 0.048 0.907 n/a 2.712 0.932 0.0 13.5 0.017 70.592 258.858 2588.58
Sodium (mg) 55.194 0.038 0.0 0.25 0.0 65.376 29.069 0.0 0.948 2.014 0.144 0.454 0.0 65.088 0.057 0.316 6.84 0.0 2.041 227.827 2278.27
Zinc (mg) 0.44 0.0 0.0 0.09 n/a 0.01 0.0 0.0 0.0 0.07 0.0 0.0 n/a 0.01 0.0 0.0 0.04 0.0 0.82 1.48 14.8
Copper (mg) 0.039 0.0 0.0 0.018 n/a 0.0 0.0 0.0 0.002 0.121 0.001 0.0 n/a 0.0 0.0 0.001 0.002 0.0 0.275 0.459 4.59
Manganese (mg) 0.016 0.001 0.0 0.085 n/a 0.0 0.0 0.0 0.0 0.034 0.001 0.0 n/a 0.0 0.001 0.0 0.0 0.0 0.355 0.492 4.92
Selenium (mcg) 12.5 0.0 0.1 4.2 n/a 0.1 0.0 0.2 0.0 0.0 0.0 0.3 n/a 0.1 0.0 0.0 0.1 0.0 0.7 18.4 184.0
Vitamin A, IU (IU) 191.995 0.0 0.0 0.0 0.0 283.637 0.0 0.0 0.0 159.086 0.0 0.0 0.0 282.387 0.0 0.0 264.6 0.0 0.0 1181.705 11817.05
Retinol (mcg) 54.799 0.0 0.0 0.0 n/a 76.159 0.0 0.0 0.0 0.0 0.0 0.0 n/a 75.823 0.0 0.0 72.9 0.0 0.0 279.681 2796.81
Vitamin A, RAE (mcg_RAE) 55.194 0.0 0.0 0.0 n/a 77.634 0.0 0.0 0.0 8.055 0.0 0.0 n/a 77.292 0.0 0.0 73.98 0.0 0.0 292.155 2921.55
Beta Carotene (mcg) 3.942 0.0 0.0 0.0 n/a 17.933 0.0 0.0 0.0 95.318 0.0 0.0 n/a 17.854 0.0 0.0 12.96 0.0 0.0 148.007 1480.07
Vitamin E (mg) 0.38 0.0 0.0 0.01 n/a 0.26 0.0 0.0 0.0 0.11 0.0 0.0 n/a 0.26 0.0 0.0 0.19 0.0 0.03 1.25 12.5
Vitamin D (IU) 13.798 n/a n/a n/a n/a 6.356 n/a n/a 0.0 n/a n/a 0.0 n/a 6.328 n/a 0.0 9.36 n/a n/a 35.842 358.42
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 130.493 0.0 0.0 2.25 n/a 0.0 0.0 0.0 0.0 38.261 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3.232 174.237 1742.37
Tocopherol, beta (mg) 0.01 n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.2 n/a n/a 0.05 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.5 0.74 7.4
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.5 25.0
Thiamin (mg) 0.028 0.0 0.0 0.099 n/a 0.001 0.0 0.0 0.0 0.013 0.0 0.0 n/a 0.001 0.0 0.0 0.004 0.0 0.013 0.158 1.58
Riboflavin (mg) 0.189 0.0 0.005 0.061 n/a 0.003 0.0 0.008 0.0 0.027 0.0 0.009 n/a 0.003 0.001 0.0 0.02 0.0 0.009 0.335 3.35
Niacin (mg) 0.028 0.002 0.0 0.738 n/a 0.005 0.0 0.0 0.0 0.269 0.0 0.0 n/a 0.005 0.003 0.0 0.007 0.0 0.116 1.17 11.7
Pantothenic acid (mg) 0.568 0.0 0.0 0.055 n/a 0.012 0.0 0.0 0.0 0.04 0.0 0.0 n/a 0.012 0.0 0.0 0.047 0.0 0.014 0.75 7.5
Vitamin B-6 (mg) 0.055 0.0 0.0 0.005 n/a 0.0 0.0 0.0 0.0 0.013 0.0 0.0 n/a 0.0 0.0 0.0 0.005 0.0 0.003 0.082 0.82
Folate (mcg) 18.529 0.0 0.0 22.875 n/a 0.341 0.0 0.0 0.0 3.356 0.0 0.0 n/a 0.339 0.0 0.0 0.72 0.0 2.381 48.541 485.41
Vitamin B-12 (mcg) 0.51 0.0 0.0 0.0 n/a 0.02 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.02 0.0 0.0 0.03 0.0 0.0 0.58 5.8
Choline (mg) 99.0 n/a 0.0 1.3 n/a 2.1 0.0 0.0 0.0 1.8 0.0 0.0 n/a 2.1 n/a 0.0 3.0 0.0 3.9 113.3 1133.0
Folic acid (mcg) 0.0 0.0 0.0 19.25 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 19.25 192.5
Tryptophan (g) 0.067 n/a n/a 0.016 n/a 0.001 0.0 n/a n/a n/a 0.0 n/a n/a 0.001 n/a n/a 0.005 n/a 0.011 0.102 1.02
Threonine (g) 0.221 n/a n/a 0.035 n/a 0.005 0.0 n/a n/a n/a 0.0 n/a n/a 0.005 n/a n/a 0.016 n/a 0.031 0.313 3.13
Isoleucine (g) 0.264 n/a n/a 0.045 n/a 0.006 0.0 n/a n/a n/a 0.0 n/a n/a 0.006 n/a n/a 0.022 n/a 0.035 0.377 3.77
Leucine (g) 0.43 n/a n/a 0.089 n/a 0.009 0.0 n/a n/a n/a 0.001 n/a n/a 0.009 n/a n/a 0.036 n/a 0.06 0.633 6.33
Lysine (g) 0.359 n/a n/a 0.029 n/a 0.008 0.0 n/a n/a n/a 0.0 n/a n/a 0.008 n/a n/a 0.029 n/a 0.04 0.472 4.72
Methionine (g) 0.15 n/a n/a 0.023 n/a 0.002 0.0 n/a n/a n/a 0.0 n/a n/a 0.002 n/a n/a 0.009 n/a 0.012 0.198 1.98
Cystine (g) 0.106 n/a n/a 0.028 n/a 0.001 0.0 n/a n/a n/a 0.0 n/a n/a 0.001 n/a n/a 0.004 n/a 0.02 0.16 1.6
Phenylalanine (g) 0.268 n/a n/a 0.065 n/a 0.005 0.0 n/a n/a n/a 0.0 n/a n/a 0.005 n/a n/a 0.018 n/a 0.045 0.405 4.05
Tyrosine (g) 0.197 n/a n/a 0.039 n/a 0.005 0.0 n/a n/a n/a 0.0 n/a n/a 0.005 n/a n/a 0.018 n/a 0.037 0.3 3.0
Valine (g) 0.339 n/a n/a 0.053 n/a 0.007 0.0 n/a n/a n/a 0.0 n/a n/a 0.007 n/a n/a 0.025 n/a 0.056 0.487 4.87
Arginine (g) 0.323 n/a n/a 0.053 n/a 0.003 0.0 n/a n/a n/a 0.0 n/a n/a 0.003 n/a n/a 0.013 n/a 0.07 0.465 4.65
Histidine (g) 0.122 n/a n/a 0.029 n/a 0.002 0.0 n/a n/a n/a 0.0 n/a n/a 0.002 n/a n/a 0.011 n/a 0.019 0.185 1.85
Alanine (g) 0.292 n/a n/a 0.041 n/a 0.003 0.0 n/a n/a n/a 0.0 n/a n/a 0.003 n/a n/a 0.013 n/a 0.041 0.394 3.94
Aspartic acid (g) 0.524 n/a n/a 0.055 n/a 0.007 0.0 n/a n/a n/a 0.0 n/a n/a 0.007 n/a n/a 0.029 n/a 0.108 0.73 7.3
Glutamic acid (g) 0.662 n/a n/a 0.435 n/a 0.02 0.0 n/a n/a n/a 0.001 n/a n/a 0.02 n/a n/a 0.077 n/a 0.159 1.375 13.75
Glycine (g) 0.17 n/a n/a 0.046 n/a 0.002 0.0 n/a n/a n/a 0.0 n/a n/a 0.002 n/a n/a 0.007 n/a 0.043 0.271 2.71
Proline (g) 0.201 n/a n/a 0.15 n/a 0.009 0.0 n/a n/a n/a 0.0 n/a n/a 0.009 n/a n/a 0.036 n/a 0.075 0.48 4.8
Serine (g) 0.382 n/a n/a 0.065 n/a 0.006 0.0 n/a n/a n/a 0.0 n/a n/a 0.006 n/a n/a 0.02 n/a 0.045 0.524 5.24
Cholesterol (mg) 166.764 0.0 0.0 0.0 0.0 24.403 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.295 0.0 0.0 24.66 0.0 0.0 240.121 2401.21
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.222 0.0 0.0 0.02 0.0 5.83 0.0 0.0 0.0 0.027 0.0 0.009 0.0 5.805 0.0 0.0 4.145 0.0 2.751 19.81 198.1
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.502 0.0 0.0 0.011 n/a 2.386 0.0 0.0 0.0 0.034 0.0 0.014 n/a 2.375 0.0 0.0 1.924 0.0 1.37 9.616 96.16
Polyunsaturated (g) 0.536 0.0 0.0 0.051 n/a 0.345 0.0 0.0 0.0 0.04 0.0 0.023 n/a 0.344 0.0 0.0 0.247 0.0 0.133 1.719 17.19