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Receta BLACK FOREST CAKE - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
40.0g 		flour
21.88g 		cocoa
17.74g 		baking powder
0.69g 		baking soda
0.69g 		salt
0.6g 		eggs
8.8g 		milk
24.4g 		oil
10.9g 		vanilla extract
0.84g 		water
23.7g 		cherries
44.75g 		cream
18.0g 		sugar
6.0g 		vanilla extract
0.84g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.26 1.18 0.0 0.0 0.0 1.11 0.79 0.0 0.0 0.0 0.33 0.37 0.0 0.0 6.03 60.3
Total Fat (g) 0.0 0.21 0.71 0.0 0.0 0.0 0.87 0.79 10.9 0.0 0.0 0.09 6.66 0.01 0.0 20.25 202.5
Carbohydrates (g) 39.99 16.69 14.86 0.0 0.0 0.0 0.07 1.1 0.0 0.11 0.0 9.43 0.5 5.98 0.11 88.83 888.3
Ash (g) 0.0 0.1 0.73 0.25 0.25 0.6 0.08 0.17 0.0 0.0 0.02 0.17 0.08 0.0 0.0 2.47 24.7
Calories (kcal) 154.8 79.625 70.621 0.0 0.0 0.0 12.584 14.64 96.356 2.419 0.0 37.143 62.1 23.34 2.419 556.047 5560.47
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.1 1.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.2
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 1.28 n/a n/a n/a n/a n/a n/a n/a 1.29 12.9
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.3 0.6 6.0
Water (g) 0.01 2.61 0.27 0.0 0.0 0.0 6.67 21.55 0.0 0.44 23.68 34.73 10.39 0.02 0.44 100.81 1008.1
Caffeine (mg) 0.0 0.0 3.194 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.194 31.94
Theobromine (mg) 0.0 0.0 57.313 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.313 573.13
Sugars (g) 39.96 0.06 11.63 0.0 0.0 0.0 0.07 1.28 0.0 0.11 0.0 7.24 0.02 5.87 0.11 66.35 663.5
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.6 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 2.3 23.0
Calcium (mg) 0.4 3.281 23.6 0.0 0.0 0.144 4.664 27.572 0.0 0.092 0.711 4.475 11.7 0.06 0.092 76.792 767.92
Iron (mg) 0.0 1.02 0.21 0.0 0.0 0.0 0.16 0.01 0.0 0.0 0.0 0.16 0.01 0.0 0.0 1.57 15.7
Magnesium (mg) 0.0 4.813 14.728 0.0 0.0 0.006 1.056 2.44 0.0 0.101 0.237 4.028 1.26 0.0 0.101 28.768 287.68
Phosphorus (mg) 0.0 23.625 55.894 0.0 0.0 0.0 16.808 22.204 0.0 0.05 0.0 8.95 11.16 0.0 0.05 138.741 1387.41
Potassium (mg) 0.8 23.406 126.337 0.0 0.0 0.048 11.792 34.892 0.0 1.243 0.0 66.23 13.5 0.12 1.243 279.612 2796.12
Sodium (mg) 0.0 0.438 89.43 188.784 188.784 232.548 12.32 9.76 0.0 0.076 0.948 1.343 6.84 0.06 0.076 731.405 7314.05
Zinc (mg) 0.0 0.15 0.26 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.04 0.04 0.0 0.0 0.7 7.0
Copper (mg) 0.0 0.031 0.051 0.0 0.0 0.0 0.009 0.002 0.0 0.001 0.002 0.081 0.002 0.0 0.001 0.179 1.79
Manganese (mg) 0.0 0.149 0.048 0.0 0.0 0.001 0.004 0.0 n/a 0.002 0.0 0.022 0.0 0.0 0.002 0.227 2.27
Selenium (mcg) 0.2 7.4 0.9 0.0 0.0 0.0 2.8 0.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 12.4 124.0
Vitamin A, IU (IU) 0.0 0.0 0.71 0.0 0.0 0.0 42.856 24.888 0.0 0.0 0.0 106.058 264.6 0.0 0.0 439.111 4391.11
Retinol (mcg) 0.0 0.0 0.177 0.0 0.0 0.0 12.232 6.832 0.0 0.0 0.0 0.0 72.9 0.0 0.0 92.141 921.41
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.177 0.0 0.0 0.0 12.32 6.832 0.0 0.0 0.0 5.37 73.98 0.0 0.0 98.679 986.79
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.88 1.22 0.0 0.0 0.0 63.545 12.96 0.0 0.0 78.605 786.05
Vitamin E (mg) 0.0 0.01 0.03 0.0 0.0 0.0 0.09 0.01 1.0 0.0 0.0 0.08 0.19 0.0 0.0 1.42 14.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.08 9.76 n/a n/a 0.0 n/a 9.36 0.0 n/a 22.2 222.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.938 0.887 0.0 0.0 0.0 29.128 0.0 0.0 0.0 0.0 25.508 0.0 0.0 0.0 59.46 594.6
Tocopherol, beta (mg) n/a 0.02 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.2
Tocopherol, gamma (mg) n/a 0.08 n/a n/a n/a n/a 0.04 0.0 n/a n/a n/a n/a n/a n/a n/a 0.13 1.3
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.1 0.0 0.0 1.8 18.0
Thiamin (mg) 0.0 0.173 0.018 0.0 0.0 0.0 0.006 0.01 0.0 0.0 0.0 0.009 0.004 0.0 0.0 0.219 2.19
Riboflavin (mg) 0.008 0.107 0.101 0.0 0.0 0.0 0.042 0.044 0.0 0.001 0.0 0.018 0.02 0.001 0.001 0.343 3.43
Niacin (mg) 0.0 1.291 0.105 0.0 0.0 0.0 0.006 0.027 0.0 0.004 0.0 0.179 0.007 0.0 0.004 1.622 16.22
Pantothenic acid (mg) 0.0 0.096 0.158 0.0 0.0 0.0 0.127 0.088 0.0 0.0 0.0 0.027 0.047 0.0 0.0 0.543 5.43
Vitamin B-6 (mg) 0.0 0.009 0.02 0.0 0.0 0.0 0.012 0.01 0.0 0.0 0.0 0.009 0.005 0.0 0.0 0.065 0.65
Folate (mcg) 0.0 40.031 1.065 0.0 0.0 0.0 4.136 1.22 0.0 0.0 0.0 2.238 0.72 0.0 0.0 49.409 494.09
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.0 0.0 0.0 0.11 0.11 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.32 3.2
Choline (mg) 0.0 2.3 5.9 0.0 0.0 0.0 22.1 3.5 n/a n/a 0.0 1.2 3.0 0.0 n/a 38.0 380.0
Folic acid (mcg) 0.0 33.688 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.688 336.88
Tryptophan (g) n/a 0.028 n/a n/a n/a 0.0 0.015 0.02 0.0 n/a n/a n/a 0.005 n/a n/a 0.068 0.68
Threonine (g) n/a 0.061 n/a n/a n/a 0.0 0.049 0.034 0.0 n/a n/a n/a 0.016 n/a n/a 0.161 1.61
Isoleucine (g) n/a 0.079 n/a n/a n/a 0.0 0.059 0.041 0.0 n/a n/a n/a 0.022 n/a n/a 0.201 2.01
Leucine (g) n/a 0.155 n/a n/a n/a 0.0 0.096 0.066 0.0 n/a n/a n/a 0.036 n/a n/a 0.353 3.53
Lysine (g) n/a 0.05 n/a n/a n/a 0.0 0.08 0.034 0.0 n/a n/a n/a 0.029 n/a n/a 0.193 1.93
Methionine (g) n/a 0.039 n/a n/a n/a 0.0 0.033 0.02 0.0 n/a n/a n/a 0.009 n/a n/a 0.101 1.01
Cystine (g) n/a 0.048 n/a n/a n/a 0.0 0.024 0.005 0.0 n/a n/a n/a 0.004 n/a n/a 0.08 0.8
Phenylalanine (g) n/a 0.114 n/a n/a n/a 0.0 0.06 0.037 0.0 n/a n/a n/a 0.018 n/a n/a 0.228 2.28
Tyrosine (g) n/a 0.068 n/a n/a n/a 0.0 0.044 0.037 0.0 n/a n/a n/a 0.018 n/a n/a 0.166 1.66
Valine (g) n/a 0.092 n/a n/a n/a 0.0 0.076 0.046 0.0 n/a n/a n/a 0.025 n/a n/a 0.239 2.39
Arginine (g) n/a 0.092 n/a n/a n/a 0.0 0.072 0.02 0.0 n/a n/a n/a 0.013 n/a n/a 0.196 1.96
Histidine (g) n/a 0.05 n/a n/a n/a 0.0 0.027 0.02 0.0 n/a n/a n/a 0.011 n/a n/a 0.108 1.08
Alanine (g) n/a 0.072 n/a n/a n/a 0.0 0.065 0.024 0.0 n/a n/a n/a 0.013 n/a n/a 0.174 1.74
Aspartic acid (g) n/a 0.096 n/a n/a n/a 0.0 0.117 0.059 0.0 n/a n/a n/a 0.029 n/a n/a 0.301 3.01
Glutamic acid (g) n/a 0.761 n/a n/a n/a 0.0 0.148 0.159 0.0 n/a n/a n/a 0.077 n/a n/a 1.145 11.45
Glycine (g) n/a 0.081 n/a n/a n/a 0.0 0.038 0.02 0.0 n/a n/a n/a 0.007 n/a n/a 0.145 1.45
Proline (g) n/a 0.263 n/a n/a n/a 0.0 0.045 0.083 0.0 n/a n/a n/a 0.036 n/a n/a 0.426 4.26
Serine (g) n/a 0.114 n/a n/a n/a 0.0 0.085 0.027 0.0 n/a n/a n/a 0.02 n/a n/a 0.246 2.46
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 37.224 2.44 0.0 0.0 0.0 0.0 24.66 0.0 0.0 64.324 643.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.281 n/a n/a n/a n/a n/a n/a 0.281 2.81
Saturated Fat (g) 0.0 0.035 0.422 0.0 0.0 0.0 0.273 0.456 0.81 0.0 0.0 0.018 4.145 0.001 0.0 6.161 61.61
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 27.25 n/a n/a n/a n/a n/a n/a 27.25 272.5
Monounsaturated Fat (g) 0.0 0.02 0.236 0.0 0.0 0.0 0.335 0.198 2.478 0.0 0.0 0.022 1.924 0.002 0.0 5.215 52.15
Polyunsaturated (g) 0.0 0.09 0.02 0.0 0.0 0.0 0.12 0.049 7.1 0.0 0.0 0.027 0.247 0.003 0.0 7.654 76.54