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Receta Black Forest Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x egg yolks.
6 x beaten egg whites
2 Tbsp. wheat starch Water, just sufficient to dissolve the starch.
3 ounce aqueous solution of sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		egg yolks
0.0g 		egg whites
0.0g 		sugar
18.75g 		flour
7.81g 		butter
10.65g 		chocolate
3.7g 		cherries
52.31g 		sugar
9.45g 		cherry schnapps
3.54g 		cherry schnapps
10.63g 		water
10.63g 		cream
90.0g 		gelatin
1.25g 		sugar
5.51g 		cherry schnapps
10.43g 		chocolate
3.61g 		cherries
15.87g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.0 0.81 0.09 0.19 0.52 0.0 0.0 0.0 0.0 2.43 0.02 0.0 0.0 0.47 0.17 4.69 37.52
Total Fat (g) n/a n/a 0.0 0.08 8.64 1.17 0.16 0.0 0.0 0.0 0.0 17.38 0.0 0.0 0.0 1.89 0.03 29.34 234.72
Carbohydrates (g) n/a n/a 18.75 5.96 0.01 2.24 6.37 9.45 0.0 0.0 0.0 3.29 0.18 5.51 0.0 1.08 2.54 55.37 442.96
Ash (g) n/a n/a 0.0 0.04 0.22 0.06 0.21 0.0 n/a n/a 0.01 0.52 n/a 0.0 n/a 0.13 0.08 1.27 10.16
Calories (kcal) n/a n/a 72.563 28.438 76.361 20.218 26.156 36.571 8.186 24.558 0.0 175.5 0.775 21.333 24.082 18.086 9.998 542.825 4342.6
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 1.65 0.42 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 2.09 16.72
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 2.19 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.05 3.23 25.84
Fructose (g) n/a n/a n/a n/a n/a 0.0 1.84 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.85 2.69 21.52
Lactose (g) n/a n/a n/a n/a n/a 0.06 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.06 0.48
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.16
Alcohol (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 1.2 3.6 0.0 0.0 0.0 0.0 3.5 0.0 0.0 8.2 65.6
Water (g) n/a n/a 0.01 0.93 1.69 0.04 45.06 0.0 2.36 7.08 10.62 66.38 1.05 0.0 6.94 0.05 13.05 155.26 1242.08
Caffeine (mg) n/a n/a 0.0 0.0 0.0 1.737 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.888 0.0 4.625 37.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 19.036 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46.822 0.0 65.857 526.856
Sugars (g) n/a n/a 18.73 0.02 0.01 1.71 4.44 9.44 0.0 0.0 0.0 0.13 0.17 5.51 0.0 0.03 2.03 42.22 337.76
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.09 0.72
Dietary Fiber (g) n/a n/a 0.0 0.2 0.0 0.3 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.3 2.2 17.6
Calcium (mg) n/a n/a 0.188 1.172 2.556 2.107 8.37 0.094 0.0 0.0 0.319 86.4 0.038 0.055 0.0 3.646 2.063 107.008 856.064
Iron (mg) n/a n/a 0.0 0.36 0.0 0.3 0.17 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.63 0.06 1.57 12.56
Magnesium (mg) n/a n/a 0.0 1.719 0.213 5.618 4.708 0.0 0.0 0.0 0.106 8.1 0.013 0.0 0.0 11.805 1.746 34.027 272.216
Phosphorus (mg) n/a n/a 0.0 8.438 2.556 7.91 7.847 0.0 0.142 0.425 0.0 72.0 0.275 0.0 0.417 14.44 3.333 117.782 942.256
Potassium (mg) n/a n/a 0.375 8.359 2.556 20.995 90.501 0.189 0.071 0.213 0.0 109.8 0.013 0.11 0.209 29.963 35.231 298.584 2388.672
Sodium (mg) n/a n/a 0.0 0.156 61.344 0.85 1.569 0.0 0.035 0.106 0.425 36.0 0.938 0.0 0.104 0.866 0.0 102.395 819.16
Zinc (mg) n/a n/a 0.0 0.05 0.01 0.08 0.05 0.0 0.0 0.0 0.0 0.24 0.0 0.0 0.0 0.35 0.01 0.81 6.48
Copper (mg) n/a n/a 0.0 0.011 0.0 0.04 0.052 0.0 0.001 0.002 0.001 0.009 0.0 0.0 0.002 0.117 0.01 0.245 1.96
Manganese (mg) n/a n/a 0.0 0.053 0.0 0.053 0.058 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.151 0.011 0.326 2.608
Selenium (mcg) n/a n/a 0.1 2.6 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.3 0.0 3.9 31.2
Vitamin A, IU (IU) n/a n/a 0.0 0.0 266.144 1.811 671.169 0.0 n/a n/a 0.0 590.4 n/a 0.0 n/a 0.0 10.157 1539.681 12317.448
Retinol (mcg) n/a n/a 0.0 0.0 71.462 n/a 0.0 0.0 0.0 0.0 0.0 160.2 0.0 0.0 0.0 0.0 0.0 231.662 1853.296
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.0 72.846 0.074 33.48 0.0 0.0 0.0 0.0 162.9 0.0 0.0 0.0 0.0 0.476 269.776 2158.208
Beta Carotene (mcg) n/a n/a 0.0 0.0 16.827 0.924 402.806 0.0 0.0 0.0 0.0 33.3 0.0 0.0 0.0 0.0 6.031 459.888 3679.104
Vitamin E (mg) n/a n/a 0.0 0.0 0.25 n/a 0.04 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.01 0.01 0.81 6.48
Vitamin D (IU) n/a n/a n/a n/a 5.964 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 5.964 47.712
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 1.406 0.0 1.146 44.466 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.372 13.49 61.879 495.032
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.21 0.01 0.25 2.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 0.0 0.0 n/a 5.2 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1.1 7.1 56.8
Thiamin (mg) n/a n/a 0.0 0.062 0.001 0.001 0.016 0.0 0.0 0.001 0.0 0.027 0.0 0.0 0.001 0.005 0.005 0.119 0.952
Riboflavin (mg) n/a n/a 0.004 0.038 0.003 0.002 0.021 0.002 0.0 0.0 0.0 0.135 0.0 0.001 0.0 0.004 0.005 0.214 1.712
Niacin (mg) n/a n/a 0.0 0.461 0.004 0.028 0.209 0.0 0.0 0.001 0.0 0.054 0.0 0.0 0.001 0.049 0.024 0.832 6.656
Pantothenic acid (mg) n/a n/a 0.0 0.034 0.012 0.011 0.073 0.0 n/a n/a 0.0 0.252 n/a 0.0 n/a 0.006 0.032 0.42 3.36
Vitamin B-6 (mg) n/a n/a 0.0 0.003 0.0 0.001 0.021 0.0 0.0 0.0 0.0 0.027 0.0 0.0 0.0 0.001 0.008 0.062 0.496
Folate (mcg) n/a n/a 0.0 14.297 0.32 0.0 4.185 0.0 0.0 0.0 0.0 1.8 0.013 0.0 0.0 1.011 0.635 22.259 178.072
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.02 0.01 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.22 1.76
Choline (mg) n/a n/a 0.0 0.8 2.0 n/a 3.2 0.0 0.0 0.0 0.0 15.1 0.0 0.0 0.0 1.6 1.0 23.7 189.6
Folic acid (mcg) n/a n/a 0.0 12.031 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.031 96.248
Tryptophan (g) n/a n/a n/a 0.01 0.001 n/a n/a n/a n/a n/a n/a 0.036 n/a n/a n/a 0.005 0.002 0.054 0.432
Threonine (g) n/a n/a n/a 0.022 0.004 n/a n/a n/a n/a n/a n/a 0.108 n/a n/a n/a 0.013 0.003 0.151 1.208
Isoleucine (g) n/a n/a n/a 0.028 0.005 n/a n/a n/a n/a n/a n/a 0.144 n/a n/a n/a 0.015 0.003 0.195 1.56
Leucine (g) n/a n/a n/a 0.055 0.009 n/a n/a n/a n/a n/a n/a 0.234 n/a n/a n/a 0.025 0.005 0.328 2.624
Lysine (g) n/a n/a n/a 0.018 0.007 n/a n/a n/a n/a n/a n/a 0.189 n/a n/a n/a 0.017 0.005 0.236 1.888
Methionine (g) n/a n/a n/a 0.014 0.002 n/a n/a n/a n/a n/a n/a 0.063 n/a n/a n/a 0.005 0.002 0.086 0.688
Cystine (g) n/a n/a n/a 0.017 0.001 n/a n/a n/a n/a n/a n/a 0.027 n/a n/a n/a 0.008 0.002 0.055 0.44
Phenylalanine (g) n/a n/a n/a 0.041 0.004 n/a n/a n/a n/a n/a n/a 0.117 n/a n/a n/a 0.019 0.003 0.184 1.472
Tyrosine (g) n/a n/a n/a 0.024 0.004 n/a n/a n/a n/a n/a n/a 0.117 n/a n/a n/a 0.016 0.002 0.163 1.304
Valine (g) n/a n/a n/a 0.033 0.006 n/a n/a n/a n/a n/a n/a 0.162 n/a n/a n/a 0.024 0.003 0.228 1.824
Arginine (g) n/a n/a n/a 0.033 0.003 n/a n/a n/a n/a n/a n/a 0.09 n/a n/a n/a 0.03 0.003 0.159 1.272
Histidine (g) n/a n/a n/a 0.018 0.002 n/a n/a n/a n/a n/a n/a 0.063 n/a n/a n/a 0.008 0.003 0.094 0.752
Alanine (g) n/a n/a n/a 0.026 0.003 n/a n/a n/a n/a n/a n/a 0.081 n/a n/a n/a 0.017 0.005 0.132 1.056
Aspartic acid (g) n/a n/a n/a 0.034 0.006 n/a n/a n/a n/a n/a n/a 0.189 n/a n/a n/a 0.046 0.09 0.366 2.928
Glutamic acid (g) n/a n/a n/a 0.272 0.019 n/a n/a n/a n/a n/a n/a 0.513 n/a n/a n/a 0.068 0.013 0.884 7.072
Glycine (g) n/a n/a n/a 0.029 0.002 n/a n/a n/a n/a n/a n/a 0.054 n/a n/a n/a 0.018 0.003 0.107 0.856
Proline (g) n/a n/a n/a 0.094 0.009 n/a n/a n/a n/a n/a n/a 0.234 n/a n/a n/a 0.032 0.006 0.374 2.992
Serine (g) n/a n/a n/a 0.041 0.005 n/a n/a n/a n/a n/a n/a 0.135 n/a n/a n/a 0.019 0.005 0.205 1.64
Cholesterol (mg) n/a n/a 0.0 0.0 22.898 0.259 0.0 0.0 0.0 0.0 0.0 59.4 0.0 0.0 0.0 0.0 0.0 82.556 660.448
Trans Fat (g) n/a n/a n/a n/a n/a 0.004 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.004 0.032
Saturated Fat (g) n/a n/a 0.0 0.013 5.471 0.702 0.037 0.0 0.0 0.0 0.0 10.818 0.0 0.0 0.0 1.168 0.006 18.214 145.712
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.904 1.904 15.232
Monounsaturated Fat (g) n/a n/a 0.0 0.007 2.239 0.362 0.042 0.0 0.0 0.0 0.0 5.022 0.0 0.0 0.0 0.582 0.008 8.261 66.088
Polyunsaturated (g) n/a n/a 0.0 0.032 0.324 0.041 0.047 0.0 0.0 0.0 0.0 0.648 0.0 0.0 0.0 0.056 0.008 1.156 9.248