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Receta Black Forest Cupcake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 cups of well shaken buttermilk
1/8 of cup of cherry syrup (from maraschino cherries)
1 baker’s semi sweet chocolate baking squares package (or any solid chocolate you prefer) for shavings to decorate cupcakes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
48 servings in recipe 		chocolate morsels
1.77g 		brewed coffee
7.5g 		sugar
12.5g 		flour
6.51g 		cocoa
2.5g 		baking soda
0.19g 		baking powder
0.07g 		salt
0.16g 		eggs
3.08g 		oil
3.41g 		vanilla extract
0.07g 		whipping cream
10.0g 		sugar
1.33g 		maraschino cherries
0.09g 		Total Per Serving Total for Recipe
Protein (g) 0.23 0.01 0.0 0.67 0.5 0.0 0.0 0.0 0.39 0.0 0.0 0.21 0.0 0.0 2.0 96.0
Total Fat (g) 0.93 0.01 0.0 0.06 0.25 0.0 0.0 0.0 0.31 3.41 0.0 3.7 0.0 0.0 8.67 416.16
Carbohydrates (g) 0.53 0.0 12.5 4.97 1.5 0.0 0.0 0.0 0.02 0.0 0.01 0.28 1.33 0.04 21.17 1016.16
Ash (g) 0.06 0.02 0.0 0.03 n/a 0.07 0.03 0.16 0.03 0.0 0.0 0.05 0.0 n/a 0.44 21.12
Calories (kcal) 8.877 0.15 48.375 23.698 10.0 0.0 0.0 0.0 4.404 30.111 0.189 34.5 5.187 0.148 165.639 7950.672
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.96
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.48
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 7.34 0.0 0.78 n/a 0.0 0.0 0.0 2.34 0.0 0.03 5.77 0.0 0.05 16.34 784.32
Caffeine (mg) 1.418 15.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.318 831.264
Theobromine (mg) 22.981 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.981 1103.088
Sugars (g) 0.02 0.0 12.49 0.02 0.0 0.0 0.0 0.0 0.02 0.0 0.01 0.01 1.31 0.03 13.91 667.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 48.0
Calcium (mg) 1.79 0.15 0.125 0.977 0.0 0.0 0.0 0.038 1.632 0.0 0.007 6.5 0.013 0.048 11.28 541.44
Iron (mg) 0.31 0.01 0.0 0.3 0.9 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 1.58 75.84
Magnesium (mg) 5.794 6.0 0.0 1.432 n/a 0.0 0.0 0.002 0.37 0.0 0.008 0.7 0.0 0.004 14.309 686.832
Phosphorus (mg) 7.088 0.525 0.0 7.031 n/a 0.0 0.0 0.0 5.883 0.0 0.004 6.2 0.0 0.003 26.733 1283.184
Potassium (mg) 14.707 8.625 0.25 6.966 n/a 0.0 0.0 0.013 4.127 0.0 0.097 7.5 0.027 0.019 42.33 2031.84
Sodium (mg) 0.425 1.05 0.0 0.13 0.0 52.44 19.665 60.559 4.312 0.0 0.006 3.8 0.013 0.004 142.405 6835.44
Zinc (mg) 0.17 0.0 0.0 0.05 n/a 0.0 0.0 0.0 0.03 0.0 0.0 0.02 0.0 0.0 0.28 13.44
Copper (mg) 0.057 0.004 0.0 0.009 n/a 0.0 0.0 0.0 0.003 0.0 0.0 0.001 0.0 0.0 0.074 3.552
Manganese (mg) 0.074 0.004 0.0 0.044 n/a 0.0 0.0 0.0 0.001 n/a 0.0 0.0 0.0 n/a 0.123 5.904
Selenium (mcg) 0.1 0.0 0.1 2.2 n/a 0.0 0.0 0.0 1.0 0.0 0.0 0.1 0.0 0.0 3.5 168.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.0 0.0 0.0 147.0 0.0 n/a 162.0 7776.0
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4.281 0.0 0.0 40.5 0.0 0.0 44.781 2149.488
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4.312 0.0 0.0 41.1 0.0 0.002 45.414 2179.872
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.308 0.0 0.0 7.2 0.0 0.024 7.532 361.536
Vitamin E (mg) 0.01 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.03 0.31 0.0 0.11 0.0 0.0 0.46 22.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 1.078 n/a n/a 5.2 0.0 n/a 6.278 301.344
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.673 0.0 0.0 1.172 n/a 0.0 0.0 0.0 10.195 0.0 0.0 0.0 0.0 0.053 12.093 580.464
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.48
Tocopherol, gamma (mg) 0.1 0.0 n/a 0.02 n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.14 6.72
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 4.8
Thiamin (mg) 0.003 0.0 0.0 0.051 n/a 0.0 0.0 0.0 0.002 0.0 0.0 0.002 0.0 0.0 0.058 2.784
Riboflavin (mg) 0.002 0.014 0.003 0.032 n/a 0.0 0.0 0.0 0.015 0.0 0.0 0.011 0.0 0.0 0.076 3.648
Niacin (mg) 0.024 0.391 0.0 0.384 n/a 0.0 0.0 0.0 0.002 0.0 0.0 0.004 0.0 0.0 0.805 38.64
Pantothenic acid (mg) 0.003 0.002 0.0 0.029 n/a 0.0 0.0 0.0 0.044 0.0 0.0 0.026 0.0 n/a 0.104 4.992
Vitamin B-6 (mg) 0.001 0.0 0.0 0.003 n/a 0.0 0.0 0.0 0.004 0.0 0.0 0.003 0.0 0.0 0.01 0.48
Folate (mcg) 0.496 0.075 0.0 11.914 n/a 0.0 0.0 0.0 1.448 0.0 0.0 0.4 0.0 0.0 14.333 687.984
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.04 0.0 0.0 0.02 0.0 0.0 0.06 2.88
Choline (mg) 0.8 0.2 0.0 0.7 n/a 0.0 0.0 0.0 7.7 n/a n/a 1.7 0.0 0.0 11.1 532.8
Folic acid (mcg) 0.0 0.0 0.0 10.026 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.026 481.248
Tryptophan (g) 0.002 n/a n/a 0.008 n/a n/a n/a 0.0 0.005 0.0 n/a 0.003 n/a n/a 0.019 0.912
Threonine (g) 0.007 n/a n/a 0.018 n/a n/a n/a 0.0 0.017 0.0 n/a 0.009 n/a n/a 0.051 2.448
Isoleucine (g) 0.007 n/a n/a 0.023 n/a n/a n/a 0.0 0.021 0.0 n/a 0.012 n/a n/a 0.063 3.024
Leucine (g) 0.012 n/a n/a 0.046 n/a n/a n/a 0.0 0.034 0.0 n/a 0.02 n/a n/a 0.112 5.376
Lysine (g) 0.008 n/a n/a 0.015 n/a n/a n/a 0.0 0.028 0.0 n/a 0.016 n/a n/a 0.067 3.216
Methionine (g) 0.002 n/a n/a 0.012 n/a n/a n/a 0.0 0.012 0.0 n/a 0.005 n/a n/a 0.031 1.488
Cystine (g) 0.004 n/a n/a 0.014 n/a n/a n/a 0.0 0.008 0.0 n/a 0.002 n/a n/a 0.029 1.392
Phenylalanine (g) 0.009 n/a n/a 0.034 n/a n/a n/a 0.0 0.021 0.0 n/a 0.01 n/a n/a 0.074 3.552
Tyrosine (g) 0.008 n/a n/a 0.02 n/a n/a n/a 0.0 0.015 0.0 n/a 0.01 n/a n/a 0.053 2.544
Valine (g) 0.012 n/a n/a 0.027 n/a n/a n/a 0.0 0.026 0.0 n/a 0.014 n/a n/a 0.08 3.84
Arginine (g) 0.015 n/a n/a 0.027 n/a n/a n/a 0.0 0.025 0.0 n/a 0.007 n/a n/a 0.074 3.552
Histidine (g) 0.004 n/a n/a 0.015 n/a n/a n/a 0.0 0.01 0.0 n/a 0.006 n/a n/a 0.034 1.632
Alanine (g) 0.009 n/a n/a 0.021 n/a n/a n/a 0.0 0.023 0.0 n/a 0.007 n/a n/a 0.06 2.88
Aspartic acid (g) 0.023 n/a n/a 0.029 n/a n/a n/a 0.0 0.041 0.0 n/a 0.016 n/a n/a 0.108 5.184
Glutamic acid (g) 0.033 n/a n/a 0.227 n/a n/a n/a 0.0 0.052 0.0 n/a 0.043 n/a n/a 0.354 16.992
Glycine (g) 0.009 n/a n/a 0.024 n/a n/a n/a 0.0 0.013 0.0 n/a 0.004 n/a n/a 0.05 2.4
Proline (g) 0.016 n/a n/a 0.078 n/a n/a n/a 0.0 0.016 0.0 n/a 0.02 n/a n/a 0.129 6.192
Serine (g) 0.009 n/a n/a 0.034 n/a n/a n/a 0.0 0.03 0.0 n/a 0.011 n/a n/a 0.084 4.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.028 0.0 0.0 13.7 0.0 0.0 26.728 1282.944
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.088 n/a n/a n/a n/a 0.088 4.224
Saturated Fat (g) 0.573 0.007 0.0 0.01 0.0 0.0 0.0 0.0 0.095 0.253 0.0 2.303 0.0 0.0 3.242 155.616
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 8.516 n/a n/a n/a n/a 8.516 408.768
Monounsaturated Fat (g) 0.285 0.0 0.0 0.006 n/a 0.0 0.0 0.0 0.117 0.774 0.0 1.069 0.0 0.0 2.252 108.096
Polyunsaturated (g) 0.028 0.007 0.0 0.027 n/a 0.0 0.0 0.0 0.042 2.219 0.0 0.137 0.001 0.0 2.46 118.08