Receta Black Forest Ice Cream Sundaes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Black Forest Ice Cream Sundaes Author: Barb Serves: 1 quart Ingredients For the Roasted Cherries:

¾ pound (about 1 cup) fresh sweet cherries, pitted 1 tablespoon granulated sugar For the Ice Cream:

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chocolate 56.7g	Total Per Serving	Total for Recipe
Protein (g)	2.89	2.89	2.89
Total Fat (g)	17.93	17.93	17.93
Carbohydrates (g)	34.33	34.33	34.33
Ash (g)	0.99	0.99	0.99
Calories (kcal)	310.149	310.149	310.149
Starch (g)	n/a	0.0	0.0
Sucrose (g)	25.32	25.32	25.32
Glucose (dextrose) (g)	0.0	0.0	0.0
Fructose (g)	0.0	0.0	0.0
Lactose (g)	0.85	0.85	0.85
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0
Water (g)	0.57	0.57	0.57
Caffeine (mg)	26.649	26.649	26.649
Theobromine (mg)	292.005	292.005	292.005
Sugars (g)	26.16	26.16	26.16
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	4.1	4.1	4.1
Calcium (mg)	32.319	32.319	32.319
Iron (mg)	4.61	4.61	4.61
Magnesium (mg)	86.184	86.184	86.184
Phosphorus (mg)	121.338	121.338	121.338
Potassium (mg)	322.056	322.056	322.056
Sodium (mg)	13.041	13.041	13.041
Zinc (mg)	1.2	1.2	1.2
Copper (mg)	0.612	0.612	0.612
Manganese (mg)	0.816	0.816	0.816
Selenium (mcg)	2.0	2.0	2.0
Vitamin A, IU (IU)	27.783	27.783	27.783
Retinol (mcg)	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.134	1.134	1.134
Beta Carotene (mcg)	14.175	14.175	14.175
Vitamin E (mg)	n/a	0.0	0.0
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	17.577	17.577	17.577
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.0
Thiamin (mg)	0.017	0.017	0.017
Riboflavin (mg)	0.028	0.028	0.028
Niacin (mg)	0.425	0.425	0.425
Pantothenic acid (mg)	0.17	0.17	0.17
Vitamin B-6 (mg)	0.023	0.023	0.023
Folate (mcg)	0.0	0.0	0.0
Vitamin B-12 (mcg)	0.13	0.13	0.13
Choline (mg)	n/a	0.0	0.0
Folic acid (mcg)	n/a	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	3.969	3.969	3.969
Trans Fat (g)	0.062	0.062	0.062
Saturated Fat (g)	10.767	10.767	10.767
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	5.557	5.557	5.557
Polyunsaturated (g)	0.629	0.629	0.629