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Receta Black Forest Molten Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 dsh salt Brandied Cherry Sauce
1 x cinnamon stick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cherries
23.25g 		sugar cake
19.72g 		chocolate
37.8g 		butter
18.92g 		sugar
22.22g 		egg
22.0g 		vanilla
0.7g 		flour
5.21g 		cocoa
9.86g 		cherries
42.32g 		sugar
16.67g 		cinnamon
0.0g 		brandy
9.27g 		cornstarch
2.0g 		water
4.93g 		Total Per Serving Total for Recipe
Protein (g) 0.23 0.89 4.88 0.16 0.0 2.77 0.0 0.54 0.66 0.45 0.0 n/a 0.0 0.01 0.0 10.57 63.42
Total Fat (g) 0.07 3.92 19.77 15.34 0.0 2.19 0.0 0.05 0.39 0.08 0.0 n/a 0.0 0.0 0.0 41.83 250.98
Carbohydrates (g) 2.83 11.32 11.28 0.01 22.22 0.17 0.09 3.97 8.25 6.78 16.66 n/a 0.0 1.83 0.0 85.41 512.46
Ash (g) 0.09 0.35 1.36 0.4 0.0 0.19 0.0 0.02 0.4 0.2 0.0 n/a n/a 0.0 0.0 3.04 18.24
Calories (kcal) 11.625 82.212 189.378 135.633 85.998 31.46 2.016 18.958 39.236 26.662 64.5 n/a 21.406 7.62 0.0 716.703 4300.218
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.19 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.06 n/a n/a n/a n/a n/a 0.27 1.62
Glucose (dextrose) (g) 0.97 n/a n/a n/a n/a 0.05 n/a n/a n/a 2.79 n/a n/a n/a n/a n/a 3.81 22.86
Fructose (g) 0.82 n/a n/a n/a n/a 0.02 n/a n/a n/a 2.27 n/a n/a n/a n/a n/a 3.11 18.66
Lactose (g) 0.0 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.12
Maltose (g) 0.0 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.07 0.42
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 3.1 0.0 0.0 3.3 19.8
Water (g) 20.03 3.21 0.51 3.0 0.01 16.68 0.37 0.62 0.15 34.81 0.01 n/a 6.17 0.17 4.93 90.66 543.96
Caffeine (mg) 0.0 0.197 30.24 0.0 0.0 0.0 0.0 0.0 1.775 0.0 0.0 n/a 0.0 0.0 0.0 32.212 193.272
Theobromine (mg) 0.0 4.14 490.266 0.0 0.0 0.0 0.0 0.0 31.842 0.0 0.0 n/a 0.0 0.0 0.0 526.249 3157.494
Sugars (g) 1.97 6.29 0.34 0.01 22.2 0.17 0.09 0.01 6.46 5.43 16.65 n/a 0.0 0.0 0.0 59.64 357.84
Galactose (g) 0.0 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.25 n/a n/a n/a n/a n/a 0.27 1.62
Dietary Fiber (g) 0.4 0.4 6.3 0.0 0.0 0.0 0.0 0.1 0.4 0.9 0.0 n/a 0.0 0.0 0.0 8.5 51.0
Calcium (mg) 3.72 41.993 38.178 4.54 0.222 11.66 0.077 0.781 13.112 5.502 0.167 n/a 0.0 0.04 0.148 120.139 720.834
Iron (mg) 0.07 0.45 6.58 0.0 0.0 0.4 0.0 0.24 0.12 0.15 0.0 n/a 0.0 0.01 0.0 8.03 48.18
Magnesium (mg) 2.093 6.703 123.606 0.378 0.0 2.64 0.084 1.146 8.182 4.655 0.0 n/a 0.0 0.06 0.049 149.597 897.582
Phosphorus (mg) 3.488 31.938 151.2 4.54 0.0 42.02 0.042 5.625 31.054 8.887 0.0 n/a 0.371 0.26 0.0 279.424 1676.544
Potassium (mg) 40.223 20.898 313.74 4.54 0.444 29.48 1.036 5.573 70.191 93.95 0.333 n/a 0.185 0.06 0.0 580.654 3483.924
Sodium (mg) 0.698 67.031 9.072 108.96 0.0 30.8 0.063 0.104 49.686 0.0 0.0 n/a 0.093 0.18 0.197 266.884 1601.304
Zinc (mg) 0.02 0.11 3.64 0.02 0.0 0.24 0.0 0.04 0.14 0.03 0.0 n/a 0.0 0.0 0.0 4.25 25.5
Copper (mg) 0.023 0.037 1.221 0.0 0.0 0.022 0.0 0.007 0.029 0.025 0.0 n/a 0.002 0.001 0.0 1.369 8.214
Manganese (mg) 0.026 0.073 1.576 0.0 0.0 0.009 0.002 0.035 0.027 0.03 0.0 n/a n/a 0.001 0.0 1.778 10.668
Selenium (mcg) 0.0 0.8 3.1 0.2 0.1 7.0 0.0 1.8 0.5 0.0 0.1 n/a 0.0 0.1 0.0 13.6 81.6
Vitamin A, IU (IU) 298.298 7.689 0.0 472.728 0.0 107.14 0.0 0.0 0.394 27.085 0.0 n/a n/a 0.0 0.0 913.333 5479.998
Retinol (mcg) 0.0 2.169 0.0 126.931 0.0 30.58 0.0 0.0 0.099 0.0 0.0 n/a 0.0 0.0 0.0 159.778 958.668
Vitamin A, RAE (mcg_RAE) 14.88 2.366 0.0 129.39 0.0 30.8 0.0 0.0 0.099 1.27 0.0 n/a 0.0 0.0 0.0 178.804 1072.824
Beta Carotene (mcg) 179.025 0.394 0.0 29.888 0.0 2.2 0.0 0.0 0.0 16.082 0.0 n/a 0.0 0.0 0.0 227.589 1365.534
Vitamin E (mg) 0.02 0.04 0.15 0.44 0.0 0.21 0.0 0.0 0.02 0.03 0.0 n/a 0.0 0.0 0.0 0.91 5.46
Vitamin D (IU) n/a n/a n/a 10.593 n/a 7.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 18.293 109.758
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 19.763 3.943 14.364 0.0 0.0 72.82 0.0 0.938 0.493 35.972 0.0 n/a 0.0 0.0 0.0 148.292 889.752
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 2.2 0.0 n/a 0.11 n/a 0.02 n/a 0.02 n/a n/a n/a 0.0 n/a 2.35 14.1
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 0.0 n/a 0.0 0.0 0.0 5.3 31.8
Thiamin (mg) 0.007 0.01 0.057 0.002 0.0 0.015 0.0 0.041 0.01 0.013 0.0 n/a 0.001 0.0 0.0 0.156 0.936
Riboflavin (mg) 0.009 0.014 0.038 0.006 0.004 0.106 0.001 0.026 0.056 0.013 0.003 n/a 0.0 0.0 0.0 0.275 1.65
Niacin (mg) 0.093 0.093 0.514 0.008 0.0 0.015 0.003 0.307 0.058 0.063 0.0 n/a 0.001 0.0 0.0 1.156 6.936
Pantothenic acid (mg) 0.033 0.067 0.064 0.021 0.0 0.317 0.0 0.023 0.088 0.085 0.0 n/a n/a 0.0 0.0 0.697 4.182
Vitamin B-6 (mg) 0.009 0.006 0.011 0.0 0.0 0.031 0.0 0.002 0.011 0.021 0.0 n/a 0.0 0.0 0.0 0.092 0.552
Folate (mcg) 1.86 8.872 10.584 0.568 0.0 10.34 0.0 9.531 0.592 1.693 0.0 n/a 0.0 0.0 0.0 44.039 264.234
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.03 0.0 0.28 0.0 0.0 0.03 0.0 0.0 n/a 0.0 0.0 0.0 0.37 2.22
Choline (mg) 1.4 5.7 17.3 3.6 0.0 55.2 n/a 0.5 3.3 2.6 0.0 n/a 0.0 0.0 0.0 89.6 537.6
Folic acid (mcg) 0.0 5.52 0.0 0.0 0.0 0.0 0.0 8.021 0.0 0.0 0.0 n/a 0.0 0.0 0.0 13.541 81.246
Tryptophan (g) n/a 0.012 0.049 0.002 n/a 0.037 n/a 0.007 n/a 0.004 n/a n/a n/a 0.0 n/a 0.111 0.666
Threonine (g) n/a 0.034 0.14 0.008 n/a 0.123 n/a 0.015 n/a 0.008 n/a n/a n/a 0.0 n/a 0.327 1.962
Isoleucine (g) n/a 0.041 0.155 0.009 n/a 0.147 n/a 0.019 n/a 0.008 n/a n/a n/a 0.0 n/a 0.381 2.286
Leucine (g) n/a 0.067 0.265 0.015 n/a 0.24 n/a 0.037 n/a 0.013 n/a n/a n/a 0.001 n/a 0.637 3.822
Lysine (g) n/a 0.045 0.178 0.013 n/a 0.2 n/a 0.012 n/a 0.013 n/a n/a n/a 0.0 n/a 0.461 2.766
Methionine (g) n/a 0.02 0.053 0.004 n/a 0.084 n/a 0.009 n/a 0.004 n/a n/a n/a 0.0 n/a 0.174 1.044
Cystine (g) n/a 0.018 0.087 0.002 n/a 0.059 n/a 0.011 n/a 0.004 n/a n/a n/a 0.0 n/a 0.182 1.092
Phenylalanine (g) n/a 0.043 0.2 0.008 n/a 0.15 n/a 0.027 n/a 0.008 n/a n/a n/a 0.0 n/a 0.437 2.622
Tyrosine (g) n/a 0.032 0.163 0.008 n/a 0.11 n/a 0.016 n/a 0.004 n/a n/a n/a 0.0 n/a 0.332 1.992
Valine (g) n/a 0.045 0.249 0.011 n/a 0.189 n/a 0.022 n/a 0.008 n/a n/a n/a 0.0 n/a 0.526 3.156
Arginine (g) n/a 0.045 0.31 0.006 n/a 0.18 n/a 0.022 n/a 0.008 n/a n/a n/a 0.0 n/a 0.572 3.432
Histidine (g) n/a 0.02 0.083 0.004 n/a 0.068 n/a 0.012 n/a 0.008 n/a n/a n/a 0.0 n/a 0.196 1.176
Alanine (g) n/a 0.037 0.181 0.006 n/a 0.163 n/a 0.017 n/a 0.013 n/a n/a n/a 0.0 n/a 0.418 2.508
Aspartic acid (g) n/a 0.069 0.48 0.011 n/a 0.293 n/a 0.023 n/a 0.241 n/a n/a n/a 0.0 n/a 1.118 6.708
Glutamic acid (g) n/a 0.197 0.707 0.034 n/a 0.37 n/a 0.181 n/a 0.034 n/a n/a n/a 0.001 n/a 1.524 9.144
Glycine (g) n/a 0.032 0.193 0.004 n/a 0.095 n/a 0.019 n/a 0.008 n/a n/a n/a 0.0 n/a 0.351 2.106
Proline (g) n/a 0.065 0.333 0.015 n/a 0.112 n/a 0.063 n/a 0.017 n/a n/a n/a 0.0 n/a 0.605 3.63
Serine (g) n/a 0.051 0.2 0.009 n/a 0.213 n/a 0.027 n/a 0.013 n/a n/a n/a 0.0 n/a 0.514 3.084
Cholesterol (mg) 0.0 11.238 0.0 40.671 0.0 93.06 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 144.968 869.808
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.016 1.011 12.228 9.717 0.0 0.682 0.0 0.008 0.235 0.017 0.0 n/a 0.0 0.0 0.0 23.916 143.496
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.078 n/a n/a n/a n/a n/a 5.078 30.468
Monounsaturated Fat (g) 0.019 2.224 6.09 3.976 0.0 0.838 0.0 0.005 0.131 0.021 0.0 n/a 0.0 0.0 0.0 13.304 79.824
Polyunsaturated (g) 0.021 0.489 0.59 0.575 0.0 0.299 0.0 0.021 0.011 0.021 0.0 n/a 0.0 0.001 0.0 2.028 12.168