Receta Black Forest Pie (To Die For) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce Prepared grahan cracker crust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		yogurt
367.5g 		milk
245.0g 		chocolate pudding
198.0g 		cherries
340.2g 		nondairy whipping topping
37.5g 		Total Per Serving Total for Recipe
Protein (g) 12.75 8.26 5.15 3.13 0.47 29.76 29.76
Total Fat (g) 11.94 0.2 4.16 1.5 9.49 27.29 27.29
Carbohydrates (g) 17.13 12.15 176.81 37.49 8.64 252.23 252.23
Ash (g) 2.65 1.84 3.96 n/a n/a 8.44 8.44
Calories (kcal) 224.175 83.3 716.76 156.492 119.25 1299.977 1299.977
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 12.47 n/a n/a n/a 12.47 12.47
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 323.03 222.56 7.92 296.65 18.83 868.99 868.99
Caffeine (mg) 0.0 0.0 21.78 0.0 0.0 21.78 21.78
Theobromine (mg) 0.0 0.0 716.76 0.0 0.0 716.76 716.76
Sugars (g) 17.13 12.47 84.9 30.69 8.64 153.83 153.83
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 8.9 5.4 0.0 14.4 14.4
Calcium (mg) 444.675 306.25 104.94 44.226 2.25 902.341 902.341
Iron (mg) 0.18 0.07 3.6 1.8 0.05 5.71 5.71
Magnesium (mg) 44.1 26.95 132.66 30.618 0.75 235.078 235.078
Phosphorus (mg) 349.125 247.45 174.24 54.432 3.0 828.247 828.247
Potassium (mg) 569.625 382.2 413.82 421.848 6.75 1794.243 1794.243
Sodium (mg) 169.05 102.9 698.94 3.402 9.375 983.667 983.667
Zinc (mg) 2.17 1.03 1.78 0.34 0.01 5.33 5.33
Copper (mg) 0.037 0.025 1.03 0.306 0.011 1.408 1.408
Manganese (mg) 0.0 0.0 1.069 n/a n/a 1.069 1.069
Selenium (mcg) 8.1 7.6 6.5 0.0 0.8 23.0 23.0
Vitamin A, IU (IU) 363.825 499.8 0.0 n/a n/a 863.625 863.625
Retinol (mcg) 99.225 149.45 0.0 0.0 0.0 248.675 248.675
Vitamin A, RAE (mcg_RAE) 99.225 149.45 0.0 149.688 2.625 400.988 400.988
Beta Carotene (mcg) 18.375 0.0 0.0 1775.844 32.25 1826.469 1826.469
Vitamin E (mg) 0.22 0.02 0.02 0.17 0.36 0.79 0.79
Vitamin D (IU) n/a 100.45 n/a n/a n/a 100.45 100.45
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 9.9 207.522 0.0 217.422 217.422
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.8 0.0 0.0 5.8 0.0 7.6 7.6
Thiamin (mg) 0.11 0.123 0.04 0.136 0.0 0.408 0.408
Riboflavin (mg) 0.515 0.441 0.139 0.102 0.0 1.196 1.196
Niacin (mg) 0.294 0.221 0.653 0.476 0.0 1.644 1.644
Pantothenic acid (mg) 1.433 0.882 0.079 n/a n/a 2.394 2.394
Vitamin B-6 (mg) 0.11 0.098 0.04 0.238 0.0 0.486 0.486
Folate (mcg) 25.725 12.25 7.92 17.01 0.0 62.905 62.905
Vitamin B-12 (mcg) 1.36 1.3 0.0 0.0 0.0 2.66 2.66
Choline (mg) 55.9 38.2 3.2 19.1 0.0 116.3 116.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.074 0.098 n/a n/a n/a 0.172 0.172
Threonine (g) 0.515 0.196 n/a n/a n/a 0.711 0.711
Isoleucine (g) 0.698 0.368 n/a n/a n/a 1.066 1.066
Leucine (g) 1.286 0.809 n/a n/a n/a 2.095 2.095
Lysine (g) 1.139 0.613 n/a n/a n/a 1.752 1.752
Methionine (g) 0.368 0.147 n/a n/a n/a 0.515 0.515
Cystine (g) 0.11 0.294 n/a n/a n/a 0.404 0.404
Phenylalanine (g) 0.698 0.368 n/a n/a n/a 1.066 1.066
Tyrosine (g) 0.662 0.368 n/a n/a n/a 1.029 1.029
Valine (g) 1.066 0.441 n/a n/a n/a 1.507 1.507
Arginine (g) 0.368 0.172 n/a n/a n/a 0.539 0.539
Histidine (g) 0.331 0.196 n/a n/a n/a 0.527 0.527
Alanine (g) 0.551 0.245 n/a n/a n/a 0.796 0.796
Aspartic acid (g) 1.029 0.588 n/a n/a n/a 1.617 1.617
Glutamic acid (g) 2.499 1.642 n/a n/a n/a 4.141 4.141
Glycine (g) 0.294 0.123 n/a n/a n/a 0.417 0.417
Proline (g) 1.507 0.833 n/a n/a n/a 2.34 2.34
Serine (g) 0.809 0.417 n/a n/a n/a 1.225 1.225
Cholesterol (mg) 47.775 4.9 0.0 0.0 0.0 52.675 52.675
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.718 0.123 2.435 0.34 8.168 18.783 18.783
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.271 0.049 1.386 0.408 0.608 5.721 5.721
Polyunsaturated (g) 0.331 0.0 0.158 0.442 0.195 1.126 1.126