Receta Black Forest Pudding Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
31.25g 		flour
15.63g 		cocoa
1.88g 		baking powder
1.15g 		salt
0.19g 		butter
9.46g 		vanilla
0.79g 		sugar
13.75g 		cocoa
2.5g 		water
37.03g 		kirsch
6.95g 		almond
0.05g 		cherry pie filling
71.15g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.61 0.38 0.0 0.0 0.08 0.0 0.02 0.5 0.0 0.0 0.01 0.26 2.86 22.88
Total Fat (g) 0.0 0.15 0.19 0.0 0.0 7.67 0.0 0.0 0.25 0.0 0.0 0.02 0.05 8.34 66.72
Carbohydrates (g) 31.24 11.92 1.13 0.0 0.0 0.01 0.1 13.49 1.5 0.0 0.0 0.01 19.92 79.32 634.56
Ash (g) 0.0 0.07 n/a 0.42 0.19 0.2 0.0 0.06 n/a 0.04 n/a 0.0 0.14 1.13 9.04
Calories (kcal) 120.938 56.875 7.5 0.0 0.0 67.819 2.268 52.25 10.0 0.0 16.055 0.285 81.827 415.816 3326.528
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 13.0 n/a n/a n/a 0.0 n/a 13.0 104.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.19 n/a n/a n/a 0.0 n/a 0.19 1.52
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.15 n/a n/a n/a 0.0 n/a 0.15 1.2
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 n/a 0.0 2.3 0.0 n/a 2.6 20.8
Water (g) 0.01 1.86 n/a 0.0 0.0 1.5 0.41 0.18 n/a 36.99 4.63 0.0 50.68 96.28 770.24
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 31.22 0.04 0.0 0.0 0.0 0.01 0.1 13.34 0.0 0.0 0.0 0.0 n/a 44.71 357.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.4 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.4 1.7 13.6
Calcium (mg) 0.313 2.344 0.0 0.0 0.045 2.27 0.087 11.413 0.0 1.111 0.0 0.131 7.827 25.539 204.312
Iron (mg) 0.0 0.73 0.68 0.0 0.0 0.0 0.0 0.1 0.9 0.0 0.0 0.0 0.17 2.58 20.64
Magnesium (mg) 0.0 3.438 n/a 0.0 0.002 0.189 0.095 1.238 n/a 0.37 0.0 0.133 4.981 10.444 83.552
Phosphorus (mg) 0.0 16.875 n/a 0.0 0.0 2.27 0.047 0.55 n/a 0.0 0.278 0.24 10.673 30.933 247.464
Potassium (mg) 0.625 16.719 n/a 0.0 0.015 2.27 1.166 18.288 n/a 0.0 0.139 0.349 74.711 114.281 914.248
Sodium (mg) 0.0 0.313 0.0 314.64 72.671 54.482 0.071 3.85 0.0 1.481 0.07 0.0 12.808 460.386 3683.088
Zinc (mg) 0.0 0.11 n/a 0.0 0.0 0.01 0.0 0.0 n/a 0.0 0.0 0.0 0.04 0.17 1.36
Copper (mg) 0.0 0.022 n/a 0.0 0.0 0.0 0.001 0.007 n/a 0.004 0.001 0.0 0.057 0.092 0.736
Manganese (mg) 0.0 0.106 n/a 0.0 0.0 0.0 0.002 0.008 n/a 0.0 n/a 0.001 0.021 0.139 1.112
Selenium (mcg) 0.2 5.3 n/a 0.0 0.0 0.1 0.0 0.2 n/a 0.0 0.0 0.0 0.3 6.0 48.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 236.374 0.0 0.0 0.0 0.0 n/a 0.0 145.865 382.24 3057.92
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 63.468 0.0 0.0 n/a 0.0 0.0 0.0 0.0 63.468 507.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 64.698 0.0 0.0 n/a 0.0 0.0 0.0 7.115 71.813 574.504
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 14.945 0.0 0.0 n/a 0.0 0.0 0.0 n/a 14.945 119.56
Vitamin E (mg) 0.0 0.01 n/a 0.0 0.0 0.22 0.0 0.0 n/a 0.0 0.0 0.01 n/a 0.24 1.92
Vitamin D (IU) n/a n/a n/a n/a n/a 5.297 n/a n/a n/a 0.0 n/a n/a n/a 5.297 42.376
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.813 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2.813 22.504
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.06 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.06 0.48
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 2.6 20.8
Thiamin (mg) 0.0 0.123 n/a 0.0 0.0 0.001 0.0 0.0 n/a 0.0 0.001 0.0 0.021 0.147 1.176
Riboflavin (mg) 0.006 0.077 n/a 0.0 0.0 0.003 0.001 0.0 n/a 0.0 0.0 0.0 0.014 0.101 0.808
Niacin (mg) 0.0 0.922 n/a 0.0 0.0 0.004 0.003 0.015 n/a 0.0 0.001 0.002 0.1 1.046 8.368
Pantothenic acid (mg) 0.0 0.069 n/a 0.0 0.0 0.01 0.0 0.018 n/a 0.0 n/a 0.0 0.043 0.14 1.12
Vitamin B-6 (mg) 0.0 0.006 n/a 0.0 0.0 0.0 0.0 0.006 n/a 0.0 0.0 0.0 0.028 0.041 0.328
Folate (mcg) 0.0 28.594 n/a 0.0 0.0 0.284 0.0 0.138 n/a 0.0 0.0 0.025 2.846 31.886 255.088
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.02 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.02 0.16
Choline (mg) 0.0 1.6 n/a 0.0 0.0 1.8 n/a 0.3 n/a 0.0 0.0 0.0 n/a 3.7 29.6
Folic acid (mcg) 0.0 24.063 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) n/a 0.02 n/a n/a 0.0 0.001 n/a n/a n/a n/a n/a 0.0 0.0 0.021 0.168
Threonine (g) n/a 0.044 n/a n/a 0.0 0.004 n/a n/a n/a n/a n/a 0.0 0.007 0.055 0.44
Isoleucine (g) n/a 0.056 n/a n/a 0.0 0.005 n/a n/a n/a n/a n/a 0.0 0.007 0.068 0.544
Leucine (g) n/a 0.111 n/a n/a 0.0 0.008 n/a n/a n/a n/a n/a 0.001 0.007 0.126 1.008
Lysine (g) n/a 0.036 n/a n/a 0.0 0.007 n/a n/a n/a n/a n/a 0.0 0.014 0.057 0.456
Methionine (g) n/a 0.028 n/a n/a 0.0 0.002 n/a n/a n/a n/a n/a 0.0 0.0 0.03 0.24
Cystine (g) n/a 0.034 n/a n/a 0.0 0.001 n/a n/a n/a n/a n/a 0.0 0.0 0.035 0.28
Phenylalanine (g) n/a 0.081 n/a n/a 0.0 0.004 n/a n/a n/a n/a n/a 0.001 0.007 0.093 0.744
Tyrosine (g) n/a 0.048 n/a n/a 0.0 0.004 n/a n/a n/a n/a n/a 0.0 0.007 0.06 0.48
Valine (g) n/a 0.066 n/a n/a 0.0 0.006 n/a n/a n/a n/a n/a 0.0 0.007 0.079 0.632
Arginine (g) n/a 0.066 n/a n/a 0.0 0.003 n/a n/a n/a n/a n/a 0.001 0.007 0.077 0.616
Histidine (g) n/a 0.036 n/a n/a 0.0 0.002 n/a n/a n/a n/a n/a 0.0 0.007 0.045 0.36
Alanine (g) n/a 0.052 n/a n/a 0.0 0.003 n/a n/a n/a n/a n/a 0.001 0.007 0.062 0.496
Aspartic acid (g) n/a 0.069 n/a n/a 0.0 0.006 n/a n/a n/a n/a n/a 0.001 0.178 0.254 2.032
Glutamic acid (g) n/a 0.544 n/a n/a 0.0 0.017 n/a n/a n/a n/a n/a 0.003 0.014 0.578 4.624
Glycine (g) n/a 0.058 n/a n/a 0.0 0.002 n/a n/a n/a n/a n/a 0.001 0.007 0.068 0.544
Proline (g) n/a 0.188 n/a n/a 0.0 0.008 n/a n/a n/a n/a n/a 0.001 0.007 0.203 1.624
Serine (g) n/a 0.081 n/a n/a 0.0 0.005 n/a n/a n/a n/a n/a 0.0 0.007 0.094 0.752
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 20.336 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.336 162.688
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.025 0.0 0.0 0.0 4.859 0.0 0.0 0.0 0.0 0.0 0.002 0.014 4.9 39.2
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.014 n/a 0.0 0.0 1.988 0.0 0.0 n/a 0.0 0.0 0.015 0.014 2.032 16.256
Polyunsaturated (g) 0.0 0.064 n/a 0.0 0.0 0.288 0.0 0.0 n/a 0.0 0.0 0.006 0.014 0.372 2.976