Receta Black Forest Smoothie

by Marlene Baird

This Black Forrest Smoothie combines chocolate and cherries to make one deliciously thick and creamy drink.

Black Forest Smoothie Author: Marlene Baird Prep time: 5 mins Cook time: 5 mins Total time: 10 mins

1 cup frozen cherries ½ Tablespoon Flax Seed ⅛ cup Ricotta Cheese 1 Tablespoon unsweetened cocoa powder ¼ cup water ¼ cup Chocolate Frozen Dessert (such as Halo Top) 1 scoop vanilla protein powder 1 handful of baby spinach 4 to 6 ice cubes

Combine all ingredients in a high-powered blender and blend until smooth 3.5.3208

What a fancy name for cherries and chocolate. The Black Forrest cake originated in Germany.

When I was a kid chocolate was my all-time favorite. Well, actually I still love chocolate. Anyway, we had a local bakery that my mom would only go to for very special occasions. I would ogle at all the delicious pastries and cakes wishing she would by the chocolate one with cherries on it. But it never happened. It was either a rum cake or St. Honere’ cake.

Today I reminisce about all those luscious cakes and compromise with a delicious Smoothie made with chocolate and cherries.

Thanks for stopping by and have a great day.

Marlene

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